{"id":22526,"date":"2019-11-25T16:58:45","date_gmt":"2019-11-25T08:58:45","guid":{"rendered":"\/\/www.afterroberto.com\/?p=22526"},"modified":"2019-11-25T18:51:27","modified_gmt":"2019-11-25T10:51:27","slug":"%e4%b9%be%e6%80%a7%e8%82%8c%e6%bd%a4%e5%87%ba%e7%a6%8d-%e5%a1%9e%e6%af%9b%e5%ad%94%e7%88%86%e7%b2%89%e5%88%ba","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e4%b9%be%e6%80%a7%e8%82%8c%e6%bd%a4%e5%87%ba%e7%a6%8d-%e5%a1%9e%e6%af%9b%e5%ad%94%e7%88%86%e7%b2%89%e5%88%ba\/","title":{"rendered":"\u4e7e\u6027\u808c\u6f64\u51fa\u798d \u585e\u6bdb\u5b54\u7206\u7c89\u523a"},"content":{"rendered":"<div id=\"upper\">\n<figure id=\"attachment_22530\" aria-describedby=\"caption-attachment-22530\" style=\"width: 582px\" class=\"wp-caption aligncenter\"><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9433e1ce04fa2a2535034bdcc75a.jpg\"><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9433e1ce04fa2a2535034bdcc75a.webp 582w,\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9433e1ce04fa2a2535034bdcc75a-248x300.webp 248w,\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9433e1ce04fa2a2535034bdcc75a-124x150.webp 124w,\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9433e1ce04fa2a2535034bdcc75a-207x250.webp 207w\" sizes=\"(max-width: 582px) 100vw, 582px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9433e1ce04fa2a2535034bdcc75a.jpg\" height=\"704\" width=\"582\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9433e1ce04fa2a2535034bdcc75a.jpg 582w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9433e1ce04fa2a2535034bdcc75a-248x300.jpg 248w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9433e1ce04fa2a2535034bdcc75a-124x150.jpg 124w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9433e1ce04fa2a2535034bdcc75a-207x250.jpg 207w\" sizes=\"(max-width: 582px) 100vw, 582px\" class=\"size-full wp-image-22530 sp-no-webp\" alt=\"\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><\/a><figcaption id=\"caption-attachment-22530\" class=\"wp-caption-text\">\u53cd\u6620\u9ad4\u8cea\u2014\u2014\u4e2d\u91ab\u8868\u793a\uff0c\u7c89\u523a\u9577\u65bc\u8eab\u9ad4\u4e0d\u540c\u4f4d\u7f6e\uff0c\u80fd\u53cd\u6620\u60a3\u8005\u7684\u9ad4\u8cea\u53ca\u8eab\u9ad4\u72c0\u51b5\u3002\uff08RyanKing999@iStockohoto\/\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u79cb\u51ac\u6642\u5206\uff0c\u81c9\u4e0a\u6cb9\u8102\u6e1b\u5c11\uff0c\u4e0d\u5c11\u4eba\u8996\u4e4b\u70ba\u6536\u7d30\u6bdb\u5b54\u7684\u9ec3\u91d1\u6a5f\u6703\uff0c\u5e0c\u671b\u8d81\u6a5f\u53bb\u6389\u9ed1\u982d\u7c89\u523a\u3002\u6709\u4eba\u4ee5\u7da0\u8c46\u7c89\u6577\u9762\uff0c\u6709\u4eba\u4f7f\u7528\u6495\u62c9\u5f0f\u9762\u8cbc\uff0c\u52d9\u6c42\u8b8a\u5f97\u76ae\u5149\u8089\u6ed1\u3002<\/p>\n<\/div>\n<div id=\"lower\">\n<div 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id=\"attachment_22529\" aria-describedby=\"caption-attachment-22529\" style=\"width: 269px\" class=\"wp-caption aligncenter\"><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9c7908d3c2ad9cf3f3b6819020fc.jpg\"><img decoding=\"async\" class=\"size-full wp-image-22529\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9c7908d3c2ad9cf3f3b6819020fc.jpg\" alt=\"\" width=\"269\" height=\"269\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9c7908d3c2ad9cf3f3b6819020fc.jpg 269w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345e9c7908d3c2ad9cf3f3b6819020fc-150x150.jpg 150w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/><\/a><figcaption id=\"caption-attachment-22529\" class=\"wp-caption-text\">\u6f58\u54a8\u9050\uff08\u8a3b\u518a\u4e2d\u91ab\uff09\uff08\u8cc7\u6599\u5716\u7247\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2>\u4e2d\u91ab\uff1a\u7f8e\u984f\u98df\u7642<\/h2>\n<h3>\u73ab\u7470\u82b1\u6c34\u3001\u96ea\u68a8\u6e6f \u6e1b\u9ed1\u982d\u7c89\u523a<\/h3>\n<p>\u80ba\u80c3\u860a\u71b1\u8005\u53ef\u900f\u904e\u98df\u7642\uff0c\u8abf\u7406\u8eab\u9ad4\uff0c\u6e1b\u5c11\u9ed1\u982d\u7c89\u523a\u3002\u6f58\u54a8\u9050\u63a8\u4ecb\u4ee5\u4e0b\u5169\u6b3e\u98df\u7642\uff1a<\/p>\n<h3>\u96ea\u68a8\u8c6c\ud859\udfcc\u858f\u4ec1\u6e6f<\/h3>\n<ul>\n<li>\u6750\u6599\uff1a\u96ea\u68a82\u500b\u3001\u96ea\u8033\uff08\u7528\u6c34\u6d78\u8edf\uff092\u9846\u7d0412\u514b\u3001\u8c6c\ud859\udfcc160\u514b\u3001\u4e7e\u7121\u82b1\u679c3\u7c92\u3001\u9673\u76ae\uff08\u7528\u6c34\u6d78\u8edf\uff091\u5c0f\u7247\u3001\u6c341.5\u516c\u5347\u3001\u9e7d\u914c\u91cf<\/li>\n<li>\u716e\u6cd5\uff1a\u8c6c\ud859\udfcc\u6d17\u6de8\u6c46\u71d9\u5f8c\uff0c\u5c07\u6240\u6709\u6750\u6599\u653e\u81f3\u934b\u5167\uff0c\u5927\u706b\u716e\u6efe\u8f49\u5c0f\u706b\u7e8c\u716e1\u81f31.5\u5c0f\u6642\uff0c\u4e0b\u9e7d\u8abf\u5473\u5373\u53ef<\/li>\n<li>\u529f\u6548\uff1a\u6f64\u71e5\u751f\u6d25\uff0c\u6e05\u71b1\u5316\u75f0\u795b\u6fd5<\/li>\n<li>\u5099\u8a3b\uff1a\u7cd6\u5c3f\u75c5\u60a3\u8005\u3001\u5b55\u5a66\u614e\u670d<\/li>\n<\/ul>\n<h3>\u73ab\u7470\u82b1\u6c34<\/h3>\n<ul>\n<li>\u6750\u6599\uff1a\u4e7e\u73ab\u7470\u82b15\u81f36\u6735\u3001\u6c34250\u6beb\u5347<\/li>\n<li>\u716e\u6cd5\uff1a\u7528\u71b1\u6c34\u51b2\u6ce15\u5206\u9418\u5373\u53ef\u98f2\u7528<\/li>\n<li>\u529f\u6548\uff1a\u758f\u809d\u964d\u9b31\uff0c\u6709\u52a9\u51b2\u4efb\u4e0d\u8abf\u7684\u5973\u6027\u9806\u66a2\u4f86\u7d93\uff0c\u6e1b\u5c11\u7c89\u523a<\/li>\n<li>\u5099\u8a3b\uff1a\u53ef\u9023\u7e8c\u98f2\u7528\u81f3\u7c89\u523a\u6539\u5584\uff1b\u80c3\u9178\u904e\u591a\u8005\u4e0d\u5b9c<\/li>\n<\/ul>\n<p>\u897f\u91ab\u8aaa\uff1a\u300c\u5857\u904e\u539a\u8b77\u819a\u54c1\uff0c\u6216\u8005\u5857\u7684\u8b77\u819a\u54c1\u542b\u6709\u523a\u6fc0\u9ed1\u982d\u7c89\u523a\u7684\u6210\u5206\uff0c\u90fd\u53ef\u4ee5\u5f15\u8d77\u9ed1\u982d\u7c89\u523a\u3002\u300d<\/p>\n<p>\u6797\uff1a\u6797\u5609\u96ef\uff08\u76ae\u819a\u53ca\u6027\u75c5\u79d1\u5c08\u79d1\u91ab\u751f\uff09<\/p>\n<figure id=\"attachment_22531\" aria-describedby=\"caption-attachment-22531\" style=\"width: 313px\" class=\"wp-caption aligncenter\"><a href=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345ea1ab00bca3a1fe4548d4d79ba6fb.jpg\"><img decoding=\"async\" class=\" wp-image-22531\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345ea1ab00bca3a1fe4548d4d79ba6fb.jpg\" alt=\"\" width=\"313\" height=\"313\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345ea1ab00bca3a1fe4548d4d79ba6fb.jpg 269w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/11\/345ea1ab00bca3a1fe4548d4d79ba6fb-150x150.jpg 150w\" sizes=\"(max-width: 313px) 100vw, 313px\" \/><\/a><figcaption id=\"caption-attachment-22531\" class=\"wp-caption-text\">\u6797\u5609\u96ef\uff08\u76ae\u819a\u53ca\u6027\u75c5\u79d1\u5c08\u79d1\u91ab\u751f\uff09\uff08\u53d7\u8a2a\u8005\u63d0\u4f9b\uff09<\/figcaption><\/figure>\n<h2>\u7d93\u671f\u524d\u6613\u9577\u7c89\u523a<\/h2>\n<p>\u554f\uff1a\u9ed1\u982d\u7c89\u523a\u662f\u5426\u6cb9\u6027\u808c\u819a\u7368\u6709\uff1f<\/p>\n<p>\u6797\uff1a\u7576\u6bdb\u5b54\u9589\u585e\uff0c\u76ae\u8102\u817a\u7e7c\u7e8c\u5206\u6ccc\u6cb9\u8102\uff0c\u7a4d\u805a\u5728\u6bdb\u5b54\uff0c\u5f62\u6210\u9ed1\u982d\u7c89\u523a\u3002\u6709\u4e9b\u4eba\u53d7\u907a\u50b3\u5f71\u97ff\uff0c\u76ae\u8102\u5206\u6ccc\u8f03\u591a\uff0c\u5c6c\u65bc\u6cb9\u6027\u808c\u819a\uff0c\u76ae\u819a\u8868\u9762\u89d2\u8cea\u5c64\u8f03\u539a\uff0c\u4ee4\u6cb9\u8102\u66f4\u6613\u585e\u5728\u6bdb\u5b54\uff0c\u5f62\u6210\u7c89\u523a\u3002\u7136\u800c\uff0c\u9ed1\u982d\u7c89\u523a\u4e26\u975e\u6cb9\u6027\u808c\u819a\u7368\u6709\uff0c\u6df7\u5408\u6027\u808c\u819a\u53ca\u4e7e\u6027\u808c\u819a\u4e5f\u53ef\u4ee5\u6709\u540c\u6a23\u7169\u60f1\uff0c\u4f8b\u5982\u4e00\u4e9b\u4e7e\u6027\u808c\u819a\u4eba\u58eb\u5857\u62b9\u6cb9\u5206\u9ad8\u7684\u8b77\u819a\u54c1\uff0c\u5982\u6930\u5b50\u6cb9\uff0c\u81f4\u6bdb\u5b54\u9589\u585e\u3002\u53e6\u5916\uff0c\u5973\u6027\u6708\u7d93\u4f86\u6f6e\u6642\uff0c\u53d7\u8377\u723e\u8499\u5f71\u97ff\uff0c\u7d93\u671f\u524d\u76ae\u819a\u8f03\u6613\u51fa\u6cb9\uff0c\u5bb9\u6613\u9577\u7c89\u523a\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u7c89\u523a\u5206\u9ed1\u767d<\/h2>\n<p>\u554f\uff1a\u7c89\u523a\u6709\u300c\u9ed1\u982d\u300d\u53ca\u300c\u767d\u982d\u300d\u4e4b\u5206\uff0c\u6709\u4f55\u5206\u5225\uff1f<\/p>\n<p>\u6797\uff1a\u767d\u982d\u7c89\u523a\u7684\u5c0d\u5916\u958b\u53e3\u8f03\u7d30\u5c0f\uff0c\u770b\u8d77\u4f86\u504f\u767d\u53ca\u5713\u8eab\uff0c\u76f8\u53cd\u9ed1\u982d\u7c89\u523a\u7684\u5c0d\u5916\u958b\u53e3\u8f03\u5927\uff0c\u89d2\u8cea\u4ee3\u8b1d\u7269\u7d93\u6c27\u5316\u5f8c\u8b8a\u70ba\u9ed1\u8272\u3002\u57fa\u672c\u4e0a\uff0c\u767d\u982d\u7c89\u523a\u70ba\u5c01\u9589\u578b\u7c89\u523a\uff0c\u56e0\u89d2\u8cea\u904e\u539a\uff0c\u7570\u5e38\u89d2\u5316\uff0c\u84cb\u4f4f\u6bdb\u5b54\u958b\u53e3\u3002\u96c4\u6027\u8377\u723e\u8499\u3001\u6cb9\u6027\u808c\u819a\u3001\u5e74\u7d00\u589e\u9577\uff0c\u4ee5\u53ca\u58d3\u529b\u90fd\u53ef\u4ee5\u5f71\u97ff\u76ae\u819a\u7684\u65b0\u9673\u4ee3\u8b1d\uff0c\u81f4\u89d2\u8cea\u904e\u539a\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u9ed1\u982d\u8cbc\u62db\u300c\u708e\u300d \u91dd\u6e05\u5c0f\u5fc3\u7559\u75a4<\/h2>\n<p>\u554f\uff1a\u574a\u9593\u51fa\u552e\u6495\u62c9\u5f0f\u53ca\u556b\u55b1\u72c0\u7684\u53bb\u9ed1\u982d\u8cbc\uff0c\u6216\u4ee5\u91dd\u6311\u8d70\u9ed1\u982d\uff0c\u54ea\u7a2e\u8f03\u6709\u6548\uff1f<\/p>\n<p>\u6797\uff1a\u9ed1\u982d\u7c89\u523a\u7684\u6bdb\u5b54\u958b\u53e3\u8f03\u5927\uff0c\u4f7f\u7528\u53bb\u9ed1\u982d\u8cbc\u80fd\u5438\u51fa\u90e8\u5206\u9ed1\u982d\u7c89\u523a\uff1b\u4f46\u91dd\u5c0d\u9589\u5c01\u578b\u7c89\u523a\uff0c\u6495\u62c9\u8cbc\u4e0d\u4f46\u5438\u4e0d\u8d70\u5b83\u5011\uff0c\u66f4\u53ef\u80fd\u50b7\u53ca\u84cb\u65bc\u6bdb\u5b54\u958b\u53e3\u4e0a\u7684\u89d2\u8cea\uff0c\u9020\u6210\u6bdb\u5b54\u767c\u708e\u611f\u67d3\uff0c\u4ee4\u7c89\u523a\u8b8a\u70ba\u6697\u7621\u3002\u4e0d\u8ad6\u53bb\u9ed1\u982d\u8cbc\u662f\u6495\u62c9\u5f0f\u6216\u662f\u556b\u55b1\u72c0\uff0c\u7686\u6709\u4f7f\u7528\u98a8\u96aa\uff0c\u4f8b\u5982\u5f15\u8d77\u76ae\u819a\u654f\u611f\u3002<\/p>\n<p>\u6709\u4eba\u6703\u7528\u624b\u64e0\u51fa\u6216\u63a5\u53d7\u91dd\u6e05\u7c89\u523a\uff0c\u4f46\u4ee5\u4e0a\u65b9\u6cd5\u5747\u6709\u98a8\u96aa\u3002\u66fe\u6709\u4e00\u540d20\u591a\u6b72\u5973\u75c5\u4eba\uff0c\u56e0\u984d\u982d\u53ca\u9f3b\u5b50\u9577\u7c89\u523a\uff0c\u7d93\u5e38\u5230\u7f8e\u5bb9\u9662\u63a5\u53d7\u91dd\u6e05\uff0c\u4e26\u6bcf\u5468\u7528\u624b\u64e0\u51fa\u7c89\u523a\u6e05\u7406\uff0c\u7d50\u679c\u4ee4\u9f3b\u5b50\u51fa\u73fe\u4e0d\u5c11\u7d30\u5c0f\u75a4\u75d5\u3002\u7d93\u8a3a\u75c7\u5f8c\uff0c\u65b9\u767c\u73fe\u7c89\u523a\u5143\u5147\u70ba\u904e\u91cf\u8b77\u819a\u54c1\uff0c\u5979\u56e0\u6709\u611f\u76ae\u819a\u4e7e\u71e5\uff0c\u6bcf\u65e5\u65e9\u665a\u4f7f\u75285\u96bb\u4fdd\u6fd5\u7522\u54c1\uff0c\u53cd\u4ee4\u6bdb\u5b54\u9589\u585e\uff0c\u5806\u7a4d\u7c89\u523a\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u897f\u91ab\uff1a\u614e\u9078\u7522\u54c1<br \/>\n\u8b77\u819a\u54c1\u76e1\u91cf\u7c21\u55ae 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