{"id":21095,"date":"2019-08-19T17:16:37","date_gmt":"2019-08-19T09:16:37","guid":{"rendered":"\/\/www.afterroberto.com\/?p=21095"},"modified":"2020-07-22T17:23:59","modified_gmt":"2020-07-22T09:23:59","slug":"%e6%97%a5%e6%97%a5%e9%a3%9f%e7%9b%8a%e7%94%9f%e8%8f%8c-%e5%8f%8d%e8%87%b4%e8%85%b8%e8%8f%8c%e5%a4%b1%e8%a1%a1","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e6%97%a5%e6%97%a5%e9%a3%9f%e7%9b%8a%e7%94%9f%e8%8f%8c-%e5%8f%8d%e8%87%b4%e8%85%b8%e8%8f%8c%e5%a4%b1%e8%a1%a1\/","title":{"rendered":"\u3010\u76ca\u751f\u83cc\u3011\u65e5\u65e5\u98df\u76ca\u751f\u83cc \u53cd\u81f4\u8178\u83cc\u5931\u8861"},"content":{"rendered":"<figure id=\"attachment_21100\" aria-describedby=\"caption-attachment-21100\" style=\"width: 1185px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-21100\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/08\/0819-health-\u65bc\u76ca\u751f\u83cc.jpg\" alt=\"\" width=\"1185\" height=\"734\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/08\/0819-health-\u65bc\u76ca\u751f\u83cc.jpg 1185w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/08\/0819-health-\u65bc\u76ca\u751f\u83cc-300x186.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/08\/0819-health-\u65bc\u76ca\u751f\u83cc-1024x634.jpg 1024w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/08\/0819-health-\u65bc\u76ca\u751f\u83cc-150x93.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/08\/0819-health-\u65bc\u76ca\u751f\u83cc-768x476.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/08\/0819-health-\u65bc\u76ca\u751f\u83cc-250x155.jpg 250w\" sizes=\"(max-width: 1185px) 100vw, 1185px\" \/><figcaption id=\"caption-attachment-21100\" class=\"wp-caption-text\">\u591a\u5143\u66f4\u91cd\u8981\u2014\u2014\u8fd110\u5e74\u95dc\u65bc\u76ca\u751f\u83cc\u7684\u7814\u7a76\u65b9\u5411\u6709\u8b8a\uff0c\u83cc\u7a2e\u4e0d\u662f\u91cd\u9ede\uff0c\u5b83\u5011\u5728\u8178\u9053\u5e79\u4ec0\u9ebc\u624d\u662f\u95dc\u9375\u3002\u800c\u4e14\u8178\u9053\u83cc\u7121\u5206\u597d\u58de\uff0c\u591a\u5143\u5316\u66f4\u91cd\u8981\u3002\uff08MicrovOne@iStockphoto\/\u660e\u5831\u88fd\u5716\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u300c\u4f60\u4eca\u65e5\u98f2\u5497\u672a\u5416\uff1f\u300d\u9019\u4e00\u53e5\u7d93\u5178\u5ee3\u544a\u5c0d\u767d\uff0c\u4ee4\u6d3b\u6027\u4e73\u9178\u83cc\u6df1\u5165\u5927\u5bb6\u8166\u6d77\u3002<\/p>\n<p>\u8178\u9053\u83cc\u53e2\u4e0d\u55ae\u5f71\u97ff\u6d88\u5316\u9053\u5065\u5eb7\uff0c\u8fd1\u5e74\u4e0d\u5c11\u7814\u7a76\u986f\u793a\u9084\u8207\u80a5\u80d6\u3001\u764c\u75c7\u3001\u8166\u9000\u5316\u75c7\u7b49\u6709\u95dc\u3002\u6a19\u699c\u542b<a href=\"\/\/www.afterroberto.com\/?s=%E7%9B%8A%E7%94%9F%E8%8F%8C\">\u76ca\u751f\u83cc<\/a>\u3001\u4e73\u9178\u83cc\u7684\u98df\u7269\u6216\u88dc\u5145\u5291\u5927\u884c\u5176\u9053\u3002\u7136\u800c\uff0c\u5c08\u9580\u7814\u7a76\u8178\u9053\u7d30\u83cc\u7684\u5c08\u5bb6\u6307\u51fa\uff0c\u8178\u9053\u83cc\u53e2\u8b1b\u6c42\u591a\u5143\u5316\uff0c\u6bcf\u65e5\u88dc\u5145\u76ca\u751f\u83cc\u6216<a href=\"\/\/www.afterroberto.com\/?s=%E4%B9%B3%E9%85%B8%E8%8F%8C\">\u4e73\u9178\u83cc<\/a>\uff0c\u53cd\u800c\u6703\u4ee4\u83cc\u53e2\u5931\u8861\u3002<\/p>\n<p>\u300c\u8178\u9053\u83cc\u6709\u6cbb\u7642\u4f5c\u7528\uff0c\u9019\u500b\u6982\u5ff5\u6b77\u53f2\u60a0\u4e45\uff0c\u4e2d\u85e5\u9ec3\u9f8d\u6e6f\uff0c\u5c31\u662f\u4f7f\u7528\u4eba\u7684\u7cde\u4e7e\u6cbb\u7642\u67d0\u4e9b\u75be\u75c5\u3002\u300d\u9999\u6e2f\u5927\u5b78\u85e5\u7406\u53ca\u85e5\u5291\u5b78\u7cfb\u52a9\u7406\u6559\u6388\u3001\u8a3b\u518a\u85e5\u5291\u5e2b\u80e1\u5049\u5eb7\u6307\u51fa\uff0c1980\u5e74\u4ee3\u6709\u5927\u91cf\u6709\u95dc\u76ca\u751f\u83cc\u7684\u7814\u7a76\uff0c\u7576\u6642\u5927\u591a\u7528\u4e73\u9178\u83cc\u4f5c\u7814\u7a76\uff0c\u4ee4\u5b83\u958b\u59cb\u70ba\u516c\u773e\u8a8d\u8b58\u3002\u4e0d\u5c11\u9183\u88fd\u98df\u7269\u90fd\u6709\u76ca\u751f\u83cc\uff0c\u4f8b\u5982\u97d3\u570b\u6ce1\u83dc\u3001\u65e5\u672c\u9eb5\u8c49\u548c\u7d0d\u8c46\u7b49\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u88dc\u76ca\u751f\u83cc\u7591\u554f\u591a \u4e0d\u80fd\u8cbf\u7136\u653e\u5165\u8178<\/h2>\n<p>\u7576\u5e74\u7814\u7a76\u7d50\u679c\u8a8d\u70ba\uff0c\u88dc\u5145\u76ca\u751f\u5143\u6709\u52a9\u512a\u5316\u8178\u9053\u83cc\u53e2\uff0c\u300c\u76ca\u751f\u5143\u662f\u76ca\u751f\u83cc\u6240\u9700\u5143\u7d20\uff0c\u662f\u4e00\u4e9b\u5403\u4e86\u4e0d\u80fd\u6d88\u5316\u7684\u98df\u7269\uff0c\u852c\u83dc\u7e96\u7dad\u662f\u5176\u4e2d\u4e00\u7a2e\u300d\u3002\u4f46\u5c0d\u65bc\u88dc\u5145\u76ca\u751f\u83cc\uff0c\u80e1\u5049\u5eb7\u6709\u4fdd\u7559\uff0c\u96d6\u7136\u7814\u7a76\u767c\u73fe\u8178\u9053\u83cc\u8207\u4e0d\u540c\u75be\u75c5\u76f8\u95dc\uff0c\u4f46\u7a76\u7adf\u662f\u8178\u9053\u83cc\u6539\u8b8a\u81f4\u75c5\uff0c\u9084\u662f\u60a3\u75c5\u4ee4\u8178\u83cc\u6539\u8b8a\uff0c\u79d1\u5b78\u5bb6\u73fe\u6642\u4ecd\u672a\u627e\u5230\u7b54\u6848\u3002\u800c\u4e14\uff0c\u653e\u4ec0\u9ebc\u83cc\uff1f\u653e\u591a\u5c11\uff1f\u6709\u4f55\u526f\u4f5c\u7528\uff1f\u672a\u6709\u7b54\u6848\u524d\uff0c\u4e0d\u80fd\u8cbf\u8cbf\u7136\u5c07\u7d30\u83cc\u653e\u5165\u8178\u9053\uff1b\u6cbb\u7642\u96e3\u8fa8\u68ad\u83cc\u5247\u662f\u4f8b\u5916\uff0c<a href=\"https:\/\/www.cuhk.edu.hk\/chinese\/faculties\/medicine.html\" target=\"_blank\" rel=\"noopener\">\u4e2d\u5927\u91ab\u5b78\u9662<\/a>\u5229\u7528\u300c\u8178\u9053\u5fae\u751f\u7269\u79fb\u690d\u300d\uff0c\u6cbb\u7642\u611f\u67d3\u96e3\u8fa8\u68ad\u83cc\u7684\u56b4\u91cd\u60a3\u8005\u3002\u80e1\u89e3\u91cb\uff0c\u56e0\u70ba\u96e3\u8fa8\u68ad\u83cc\u611f\u67d3\u662f\u91dd\u5c0d\u55ae\u4e00\u7d30\u83cc\uff0c\u8f03\u70ba\u7c21\u55ae\u3002<\/p>\n<p>\u96e3\u8fa8\u68ad\u83cc\u662f\u91ab\u9662\u5167\u5e38\u898b\u7684\u8178\u9053\u611f\u67d3\uff0c\u9ad8\u5371\u7fa4\u9664\u4e86\u9577\u8005\uff0c\u9084\u5305\u62ec\u6162\u6027\u75be\u75c5\u3001\u708e\u75c7\u6027\u8178\u75c5\u6216\u5e38\u670d\u6297\u751f\u7d20\u7684\u75c5\u4eba\u3002\u611f\u67d3\u8005\u6703\u767c\u71d2\u3001\u8179\u75db\u53ca\u8179\u7009\uff0c\u904e\u53bb\u4e3b\u8981\u9760\u6297\u751f\u7d20\u6291\u5236\u75c5\u83cc\uff0c\u4f46\u85e5\u7269\u540c\u6642\u6703\u5f15\u81f4\u8178\u9053\u5fae\u751f\u7269\u751f\u614b\u5931\u8861\uff0c\u6240\u4ee5\u5fa9\u767c\u7387\u9ad8\u3002\u4e2d\u5927\u7684\u7814\u7a76\u5229\u7528\u5065\u5eb7\u4eba\u58eb\u7cde\u4fbf\uff0c\u7d93\u7a00\u91cb\u53ca\u904e\u6ffe\u5f8c\u628a\u8178\u9053\u5fae\u751f\u7269\u79fb\u690d\u7d66\u60a3\u8005\uff0c\u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u7642\u6548\u8f03\u50b3\u7d71\u7684\u6297\u751f\u7d20\u66f4\u986f\u8457\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_21099\" aria-describedby=\"caption-attachment-21099\" style=\"width: 378px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\" wp-image-21099\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/08\/0819-health-\u80a5\u7626\u83cc.jpg\" alt=\"\" width=\"378\" height=\"447\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/08\/0819-health-\u80a5\u7626\u83cc.jpg 318w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/08\/0819-health-\u80a5\u7626\u83cc-127x150.jpg 127w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/08\/0819-health-\u80a5\u7626\u83cc-254x300.jpg 254w\" sizes=\"(max-width: 378px) 100vw, 378px\" \/><figcaption id=\"caption-attachment-21099\" class=\"wp-caption-text\">\u80a5\u7626\u83cc\u53e2\u4e0d\u540c\u2014\u2014\u7814\u7a76\u767c\u73fe\uff0c\u7626\u4eba\u548c\u80a5\u4eba\u8178\u9053\u5167\u6709\u4e0d\u540c\u83cc\u53e2\u3002\uff08PhanuwatNandee@iStockphoto\uff0c\u8a2d\u8a08\u5716\u7247\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2>\u79fb\u690d\u80a5\u4eba\u83cc\u53e2 \u60a3\u8005\u4e5f\u8b8a\u80d6\uff1f<\/h2>\n<p>\u4e0d\u904e\uff0c\u8178\u9053\u5fae\u751f\u7269\u79fb\u690d\u53ef\u4ee5\u5f15\u8d77\u610f\u60f3\u4e0d\u5230\u7684\u526f\u4f5c\u7528\u3002\u6839\u64da\u82f1\u570b\u5ee3\u64ad\u516c\u53f8\uff08BBC\uff09\u7684\u5831\u9053\uff0c\u4e00\u540d32\u6b72\u5973\u58eb\u53cd\u8986\u611f\u67d3\u96e3\u8fa8\u68ad\u83cc\uff0c\u7531\u65bc\u63a5\u53d7\u6297\u751f\u7d20\u6cbb\u7642\u5f8c\u6301\u7e8c\u8179\u75db\u3001\u8179\u7009\uff0c\u5728\u91ab\u751f\u5efa\u8b70\u5f8c\u63a5\u53d7\u7cde\u4fbf\u79fb\u690d\u3002\u75c5\u4eba\u8981\u6c42\u4f7f\u752816\u6b72\u5973\u5152\u6350\u51fa\u7684\u7cde\u4fbf\uff0c\u91ab\u751f\u70ba\u5973\u5152\u505a\u8eab\u9ad4\u6aa2\u67e5\uff0c\u78ba\u5b9a\u6c92\u6709\u611f\u67d3HPV\u3001\u6885\u6bd2\uff0c\u4ee5\u53ca\u7532\u3001\u4e59\u3001\u4e19\u578b\u809d\u708e\u7b49\u50b3\u67d3\u75c5\uff0c\u5065\u5eb7\u4e00\u5207\u6b63\u5e38\uff0c\u53ea\u662f\u9ad4\u91cd140\u78c5\uff08BMI 26.4\uff09\uff0c\u5c6c\u65bc\u8d85\u91cd\u3002<\/p>\n<p>\u75c5\u4eba\u63a5\u53d7\u5973\u5152\u7684\u7cde\u4fbf\u79fb\u690d\u5f8c\uff0c\u8179\u75db\u8179\u7009\u5fb5\u72c0\u6d88\u5931\uff0c\u4e0d\u904e\u572816\u500b\u6708\u5f8c\uff0c\u9ad4\u91cd\u7531\u6cbb\u7642\u524d136\u78c5\uff08BMI 26\uff09\u4e0a\u5347\u81f3170\u78c5\uff08BMI 33\uff09\uff0c\u5373\u4f7f\u63a5\u53d7\u91ab\u5b78\u76e3\u5bdf\u7bc0\u98df\u548c\u904b\u52d5\uff0c\u9ad4\u91cd\u4ecd\u7136\u4e0a\u5347\uff0c\u6cbb\u7642\u5f8c36\u500b\u6708\u9054\u81f3177\u78c5\uff08BMI 34.5\uff09\u3002\u7814\u7a76\u4eba\u54e1\u4f30\u8a08\uff0c\u75c5\u4eba\u9ad4\u91cd\u98c8\u5347\uff0c\u9664\u4e86\u56e0\u70ba\u96e3\u8fa8\u68ad\u83cc\u611f\u67d3\u6e05\u9664\u5f8c\u4ee4\u80c3\u53e3\u6539\u5584\uff0c\u540c\u6642\u56e0\u70ba\u628a\u5973\u5152\u7684\u300c\u80a5\u80d6\u300d\u83cc\u53e2\u79fb\u690d\u5230\u9ad4\u5167\u6709\u95dc\u3002<\/p>\n<p>\u9019\u500b\u6848\u4f8b\u610f\u5916\u767c\u73fe\u8178\u9053\u83cc\u53e2\u8207\u80a5\u80d6\u6709\u95dc\uff0c\u7626\u4eba\u548c\u80a5\u4eba\u8178\u9053\u5167\u6709\u4e0d\u540c\u83cc\u53e2\u3002\u80e1\u5f15\u8ff0\u53e6\u4e00\u500b\u520a\u767b\u65bc\u300a\u81ea\u7136\u671f\u520a\u300b\uff08Nature\uff09\u7684\u7814\u7a76\uff0c\u767c\u73fe\u80a5\u9f20\u8178\u9053\u5167\u8f03\u5c11\u64ec\u687f\u83cc\u9580\uff08Bacteroidetes\uff09\uff0c\u8f03\u591a\u539a\u58c1\u83cc\u9580\uff08Firmicutes\uff09\uff0c\u9019\u500b\u83cc\u53e2\u7d44\u5408\u5728\u6d88\u5316\u904e\u7a0b\u4e2d\u66f4\u6709\u6548\u91cb\u51fa\u5361\u8def\u91cc\uff0c\u5c0e\u81f4\u80a5\u80d6\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u83cc\u7a2e\u975e\u91cd\u9ede \u7d30\u83cc\u5e79\u4ec0\u9ebc\u662f\u95dc\u9375<\/h2>\n<h3>\u90a3\u53ef\u5426\u7528\u7626\u4eba\u8178\u9053\u83cc\u53e2\u6cbb\u7642\u80a5\u80d6\uff1f<\/h3>\n<p>\u80e1\u6307\u51fa\uff0c\u76ee\u524d\u76f8\u95dc\u5be6\u9a57\u53ea\u9650\u65bc\u52d5\u7269\u7814\u7a76\uff0c\u800c\u4e14\u7814\u7a76\u662f\u5229\u7528\u5f9e\u4f86\u6c92\u63a5\u89f8\u904e\u7d30\u83cc\u7684\u8001\u9f20\uff1b\u5728\u81e8\u7240\u4e0a\u4ecd\u6709\u5f88\u591a\u7591\u554f\u672a\u89e3\u958b\uff0c\u64ec\u687f\u83cc\u9580\u548c\u539a\u58c1\u83cc\u9580\u5305\u62ec\u904e\u5343\u7a2e\u83cc\uff0c\u5982\u5c07\u591a\u7a2e\u53ca\u5927\u91cf\u7d30\u83cc\u653e\u5165\u4eba\u9ad4\uff0c\u514d\u75ab\u7cfb\u7d71\u5982\u4f55\u53cd\u61c9\uff1f\u6703\u5426\u5c0e\u81f4\u611f\u67d3\uff1f\u8178\u9053\u672c\u8eab\u7684\u7d30\u83cc\u5982\u4f55\u53d7\u5f71\u97ff\uff1f\u9084\u8981\u8003\u616e\u500b\u4eba\u57fa\u56e0\u53ef\u80fd\u9650\u5236\u8178\u9053\u5167\u7684\u83cc\u7a2e\uff0c\u653e\u5165\u300c\u597d\u83cc\u300d\u672a\u5fc5\u6709\u6cbb\u7642\u529f\u6548\u3002<\/p>\n<p>\u6240\u4ee5\uff0c\u8fd110\u5e74\u95dc\u65bc\u76ca\u751f\u83cc\u7684\u7814\u7a76\u65b9\u5411\u6709\u8b8a\uff0c\u83cc\u7684\u7a2e\u985e\u4e0d\u518d\u662f\u91cd\u9ede\uff0c\u6539\u70ba\u7814\u7a76\u7d30\u83cc\u7684\u529f\u80fd\uff0c\u7a76\u7adf\u8178\u9053\u7d30\u83cc\u5728\u5e79\u4ec0\u9ebc\uff1f\u624d\u662f\u95dc\u9375\u3002<\/p>\n<p>\u80e1\u89e3\u91cb\uff0c\u7d30\u83cc\u8981\u9762\u5c0d\u7d30\u83cc\u4e4b\u9593\u7684\u7af6\u722d\uff0c\u5728\u6c42\u5b58\u904e\u7a0b\u4e2d\u53ef\u80fd\u6703\u88fd\u9020\u4e00\u4e9b\u5316\u5b78\u7269\u8cea\u3002\u4ee5\u8449\u9178\u70ba\u4f8b\uff0c\u904e\u53bb\u5927\u5bb6\u8a8d\u70ba\u8178\u83cc\u88fd\u9020\u8449\u9178\u4f9b\u5bbf\u4e3b\uff08\u4eba\u985e\uff09\u4f7f\u7528\uff0c\u4f46\u73fe\u5728\u7684\u7406\u89e3\u662f\uff0c\u7d30\u83cc\u53ea\u70ba\u81ea\u5df1\u751f\u5b58\u9700\u8981\u624d\u88fd\u9020\u8449\u9178\uff0c\u7528\u5269\u4e86\u5c31\u4f9b\u5bbf\u4e3b\u4f7f\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u7d30\u83cc\u88fd\u9020\u4e00\u4e9b\u6211\u5011\u672c\u8eab\u6c92\u6709\u7684\u5316\u5b78\u7269\u8cea\uff0c\u9019\u4e9b\u5316\u5b78\u7269\u8cea\u5c0d\u6211\u5011\u53ef\u80fd\u6709\u76ca\uff0c\u4ea6\u53ef\u80fd\u6709\u5bb3\u3002\u300d\u6240\u4ee5\u73fe\u5728\u7814\u7a76\u65b9\u5411\u5c31\u662f\u627e\u51fa\u9019\u4e9b\u5316\u5b78\u7269\u8cea\u6216\u904e\u7a0b\u4e2d\u7684\u4ee3\u8b1d\u7269\uff0c\u53ef\u5426\u8b8a\u6210\u85e5\u7269\u3002<\/p>\n<p>\u5176\u4e2d\u4e00\u500b\u8f03\u71b1\u9580\u7684\u7814\u7a76\u662fTMAO\uff08\u6c27\u5316\u4e09\u7532\u80fa\uff0cTrimethylamine N-oxide\uff09\u3002\u7576\u6211\u5011\u98df\u8c6c\u725b\u7f8a\u7b49\u7d05\u8089\u6642\uff0c\u8178\u9053\u7d30\u83cc\u5728\u6d88\u5316\u904e\u7a0b\u4e2d\u88fd\u9020\u51faTMAO\uff1b\u800c\u5fc3\u8840\u7ba1\u75c5\u60a3\u8005\u7684TMAO\u7279\u5225\u9ad8\uff0c\u6240\u4ee5\u6709\u85e5\u5ee0\u7814\u7a76\u627e\u51fa\u6291\u5236TMAO\u65b9\u6cd5\u3002\u300c\u56e0\u70baTMAO\u662f\u7d30\u83cc\u7684\u7522\u7269\uff0c\u4eba\u672c\u8eab\u4e0d\u6703\u88fd\u9020\uff0c\u6240\u4ee5\u7528\u4f5c\u85e5\u7269\u76ee\u6a19\uff0c\u5c0d\u4eba\u9ad4\u5f71\u97ff\u4ea6\u8f03\u5c11\u3002\u300d<\/p>\n<p>\u800c\u80e1\u5049\u5eb7\u4ea6\u91dd\u5c0d\u7814\u7a76\u8178\u83cc\u8207\u9ad8\u5bc6\u81bd\u56fa\u9187\uff08\u4fd7\u7a31\u300c\u597d\u81bd\u56fa\u9187\u300d\uff09\uff0c\u5e0c\u671b\u627e\u5230\u63d0\u5347\u9ad8\u5bc6\u81bd\u56fa\u9187\u7684\u65b9\u6cd5\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6587\uff1a\u912d\u5bf6\u83ef<\/p>\n<p>\u7d71\u7c4c\uff1a\u912d\u5bf6\u83ef<\/p>\n<p>\u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2<\/p>\n<p>\u96fb\u90f5\uff1a<a href=\"mailto:feature@mingpao.com\">feature@mingpao.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<section class=\"widget_featured_posts\" style=\"margin-top: 50px;\">\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073;\">\u8178\u80c3\u6bdb\u75c5\u7cfb\u5217<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e5%88%a5%e6%80%95%e7%85%a7%e8%85%b8%e8%83%83%e9%8f%a1%e8%be%9b%e8%8b%a6-%e4%ba%86%e8%a7%a3%e6%aa%a2%e6%9f%a5%e5%89%8d%e5%be%8c%e4%b8%89%e5%a4%a7%e9%97%9c%e9%8d%b5\/\">\u5225\u6015\u7167\u8178\u80c3\u93e1\u8f9b\u82e6 \u4e86\u89e3\u6aa2\u67e5\u524d\u5f8c\u4e09\u5927\u95dc\u9375<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%a4%a7%e4%be%bf%e5%83%8f%e8%b1%ac%e7%b4%85%e7%96%91%e8%83%83%e5%87%ba%e8%a1%80-%e7%85%a7%e8%83%83%e9%8f%a1%e8%85%b8%e9%8f%a1%e6%89%be%e4%b8%8d%e5%88%b0%e5%8e%9f%e5%9b%a0\/\">\u5927\u4fbf\u50cf\u8c6c\u7d05\u7591\u80c3\u51fa\u8840?\u7167\u80c3\u93e1\u8178\u93e1\u627e\u4e0d\u5230\u539f\u56e0 \u300c\u6e90\u982d\u4e0d\u660e\u8178\u9053\u51fa\u8840\u300d\u68d8\u624b\u96e3\u91ab<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%85%b8%e5%8c%96%e7%94%9f%e5%a2%9e%e6%82%a3%e8%83%83%e7%99%8c%e9%a2%a8%e9%9a%aa%e5%be%88%e9%ab%98%e5%97%8e-%e5%b9%b4%e5%b9%b4%e7%85%a7%e8%83%83%e9%8f%a1%e6%9c%89%e5%bf%85%e8%a6%81%e5%97%8e\/\">\u8178\u5316\u751f\u589e\u60a3\u80c3\u764c\u98a8\u96aa\u5f88\u9ad8\u55ce\uff1f\u5e74\u5e74\u7167\u80c3\u93e1\u6709\u5fc5\u8981\u55ce\uff1f(\u543e\u751f\u6709\u674f\uff1a\u9662\u9577\u91ab\u751f\u5468\u8a18235)<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%85%b8%e6%bc%8f%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%e8%88%87%e8%84%82%e8%82%aa%e8%82%9d%e7%b3%96%e5%b0%bf%e5%93%ae%e5%96%98%e6%9c%89%e5%af%86%e5%88%87%e9%97%9c%e4%bf%82\/\">\u8178\u6f0f\u75c7\u662f\u4ec0\u9ebc\uff1f\u8207\u8102\u80aa\u809d\u3001\u7cd6\u5c3f\u3001\u54ee\u5598\u6709\u5bc6\u5207\u95dc\u4fc2\uff1f(\u543e\u751f\u6709\u674f\uff1a\u9662\u9577\u91ab\u751f\u5468\u8a18)<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%83%83%e9%85%b8%e5%80%92%e6%b5%81-6%e5%80%8b%e5%85%b8%e5%9e%8b%e7%97%87%e7%8b%80-%e4%b8%ad%e9%86%ab%e9%a3%b2%e9%a3%9f%e4%b8%8d%e7%af%80%e5%a3%93%e5%8a%9b%e5%a4%a7\/\">\u3010\u80c3\u9178\u5012\u6d41\u30116\u500b\u5178\u578b\u75c7\u72c0\uff1a\u80f8\u53e3\u707c\u71b1\u3001\u53cd\u9178\u3001\u541e\u56a5\u4e0d\u9806\u3001\u5589\u56a8\u6709\u7570\u7269\u611f\u3001\u54b3\u55fd\u3001\u53e3\u82e6 \u4e2d\u91ab\uff1a\u98f2\u98df\u4e0d\u7bc0\u58d3\u529b\u5927\u809d\u80c3\u4e0d\u548c<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%83%83%e9%85%b8%e4%b8%8a%e6%b9%a7-%e7%81%ab%e7%87%92%e5%bf%83-%e4%ba%86%e8%a7%a3%e8%83%83%e9%85%b8%e5%80%92%e6%b5%81%e6%88%90%e5%9b%a0-%e4%bd%b5%e7%99%bc%e7%97%87%e5%92%8c%e6%b2%bb%e7%99%82\/\">\u3010\u80c3\u9178\u5012\u6d41\u3011\u75c7\u72c0\uff1a\u80c3\u9178\u4e0a\u6e67\u3001\u706b\u71d2\u5fc3 \u4e86\u89e3\u80c3\u9178\u5012\u6d41\u6210\u56e0\u3001\u4f75\u767c\u75c7\u548c\u6cbb\u7642 \u80a5\u80d6\u4e0d\u826f\u98f2\u98df\u7fd2\u6163\u662f\u5143\u5147\uff1f\uff08\u91ab\u5b78\u6eff\u6771\u83ef\uff09<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%b6%88%e5%8c%96%e4%b8%8d%e8%89%af-%e8%83%83%e6%b0%a3%e8%84%b9-%e8%83%83%e7%97%9b-%e8%83%83%e9%85%b8%e5%80%92%e6%b5%81-%e6%b0%a3%e6%bb%af%e7%9a%86%e5%9b%a0%e6%9a%b4%e9%a3%b2%e6%9a%b4%e9%a3%9f\/\">\u3010\u6d88\u5316\u4e0d\u826f\u3011\u80c3\u6c23\u8139\u3001\u80c3\u75db\u3001\u80c3\u9178\u5012\u6d41 \u6c23\u6eef\u7686\u56e0\u66b4\u98f2\u66b4\u98df\u3001\u601d\u616e\u904e\u5ea6\uff1f\u4e2d\u91ab\u6559\u6539\u5584\u813e\u80c3\u6c23\u6eef<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%88%a5%e6%80%95%e7%85%a7%e8%83%83%e8%85%b8%e9%8f%a1%e8%be%9b%e8%8b%a6-%e4%ba%86%e8%a7%a3%e9%9b%86%e6%aa%a2%e6%9f%a5-%e8%a8%ba%e6%96%b7%e5%92%8c%e6%b2%bb%e7%99%82%e6%ba%96%e7%a2%ba%e5%ba%a6%e9%ab%98\/\">\u5225\u6015\u7167\u80c3\u8178\u93e1\u8f9b\u82e6 \u4e86\u89e3\u96c6\u6aa2\u67e5\u3001\u8a3a\u65b7\u548c\u6cbb\u7642\u6e96\u78ba\u5ea6\u9ad8\u7684\u597d\u8655 \u7167\u93e1\u524d\u5f8c\u6ce8\u610f3\u500b\u95dc\u9375<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%83%83%e7%97%9b-%e8%86%bd%e7%9f%b3-%e5%bf%83%e8%87%9f%e7%97%85-%e6%8b%86%e8%a7%a3%e4%b8%8a%e8%85%b9%e7%97%9b5%e5%a4%a7%e6%88%90%e5%9b%a0%e5%8f%8a%e5%be%b5%e7%8b%80\/\">\u80c3\u75db\uff1f\u81bd\u77f3\uff1f\u5fc3\u81df\u75c5\uff1f\u62c6\u89e3\u4e0a\u8179\u75db5\u5927\u6210\u56e0\u53ca\u5fb5\u72c0<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%8c%81%e7%ba%8c%e6%b6%88%e5%8c%96%e4%b8%8d%e8%89%af%e6%81%90%e8%83%83%e7%82%8e-%e5%a2%9e%e8%83%83%e7%99%8c%e9%a2%a8%e9%9a%aa-%e6%9f%a5%e6%89%be%e8%83%83%e7%82%8e5%e5%a4%a7%e9%ab%98%e5%8d%b1\/\">\u6301\u7e8c\u6d88\u5316\u4e0d\u826f\u6050\u80c3\u708e \u589e\u80c3\u764c\u98a8\u96aa \u67e5\u627e\u80c3\u708e5\u5927\u9ad8\u5371\u56e0\u7d20 \u80c3\u93e1\u6aa2\u67e5\u8981\u9ebb\u9189\u55ce\uff1f<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u300c\u4f60\u4eca\u65e5\u98f2\u5497\u672a\u5416\uff1f\u300d\u9019\u4e00\u53e5\u7d93\u5178\u5ee3\u544a\u5c0d\u767d\uff0c\u4ee4\u6d3b\u6027\u4e73\u9178\u83cc\u6df1\u5165\u5927\u5bb6\u8166\u6d77\u3002<br \/>\n\u8178\u9053\u83cc\u53e2\u4e0d\u55ae\u5f71\u97ff\u6d88\u5316\u9053\u5065\u5eb7\uff0c\u8fd1\u5e74\u4e0d\u5c11\u7814\u7a76\u986f\u793a\u9084\u8207\u80a5\u80d6\u3001\u764c\u75c7\u3001\u8166\u9000\u5316\u75c7\u7b49\u6709\u95dc\u3002\u6a19\u699c\u542b\u76ca\u751f\u83cc\u3001\u4e73\u9178\u83cc\u7684\u98df\u7269\u6216\u88dc\u5145\u5291\u5927\u884c\u5176\u9053\u3002\u7136\u800c\uff0c\u5c08\u9580\u7814\u7a76\u8178\u9053\u7d30\u83cc\u7684\u5c08\u5bb6\u6307\u51fa\uff0c\u8178\u9053\u83cc\u53e2\u8b1b\u6c42\u591a\u5143\u5316\uff0c\u6bcf\u65e5\u88dc\u5145\u76ca\u751f\u83cc\u6216\u4e73\u9178\u83cc\uff0c\u53cd\u800c\u6703\u4ee4\u83cc\u53e2\u5931\u8861<\/p>\n","protected":false},"author":22,"featured_media":21100,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,2,3856],"tags":[2209,2210,1655,3850,1641,3851],"class_list":["post-21095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-2","category-3856","tag-2209","tag-2210","tag-1655","tag-3850","tag-1641","tag-3851"],"publishpress_future_action":{"enabled":false,"date":"2026-11-24 17:27:13","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/21095"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=21095"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/21095\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/21100"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=21095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=21095"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=21095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}