\u767d\u9818\u5750\u59ff\u5dee \u4e0a\u4ea4\u53c9\u73fe\u8eab \u9838\u6897\u818a\u75db \u56b4\u91cd\u81f4\u808c\u8089\u840e\u7e2e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"\u3010\u660e\u5831\u5c08\u8a0a\u3011\u624b\u8098\u75db\u5e38\u898b\u7684\u5169\u7a2e\u662f\u300c\u7db2\u7403\u8098\u300d\u548c\u300c\u9ad8\u723e\u592b\u7403\u8098\u300d\uff0c\u7a76\u7adf\u5982\u4f55\u5206\u8fa8\uff1f \u7db2\u7403\u8098\uff0c\u6cdb\u6307\u624b\u8098\u5916\u5074\u75db\uff0c\u662f\u9644\u7740\u80b1\u9aa8\u5916\u4e0a\u9ac1\uff08lateral epicondyle of humerus\uff09\u7684\u4f38\u8155\u808c\u7fa4\uff08common extensor muscles of wrist\uff09\u53d7\u50b7\u5f15\u8d77\uff0c\u4e3b\u8981\u7531\u65bc\u7528\u529b\u4e0d\u7576\uff0c\u91cd\u8907\u524d\u81c2\u6d3b\u52d5\u4f8b\u5982\u63d0\u91cd\u7269\u3001\u626d\u87ba\u7d72\u6216\u652a\u62cc\u7b49\u52d5\u4f5c\u800c\u5f15\u8d77\u4e4b\u6162\u6027\u767c\u708e\u3002 \u9ad8\u723e\u592b\u7403\u8098\uff0c\u662f\u6307\u624b\u8098\u5167\u5074\u75db\uff0c\u662f\u9644\u7740\u80b1\u9aa8\u5167\u4e0a\u9ac1\uff08medial epicondyle of humerus\uff09\u7684\u5c48\u8155\u808c\u7fa4\uff08flexor muscles of wrist\uff09\u767c\u708e\u5f15\u8d77\u7684\u3002\u5927\u90e8\u5206\u8207\u904e\u5ea6\u4f7f\u7528\u624b\u63e1\u529b\u6216\u91cd\u8907\u5c48\u8155\u52d5\u4f5c\u6709\u95dc\uff0c\u4f8b\u5982\u91cd\u8907\u624b\u6301\u6216\u63d0\u8d77\u91cd\u7269\u3002 \u5c0f\u6e2c\u8a66 – \u4f60\u6709\u624b\u8098\u75db\u55ce\uff1f \u7db2\u7403\u8098\uff1a\u624b\u8098\u4f38\u76f4\uff0c\u638c\u5fc3\u5411\u4e0b\uff0c\u624b\u8155\u7528\u529b\u63d0\u8d77\u5411\u4e0a\uff0c\u4ee5\u5916\u529b\u5c0d\u6297\u624b\u8155\u5411\u4e0a\uff0c\u624b\u8098\u5916\u5074\u6703\u6709\u75db\u695a \u9ad8\u723e\u592b\u7403\u8098\uff1a\u624b\u8098\u5c48\u66f2\uff0c\u624b\u5fc3\u5411\u4e0a\uff0c\u7528\u529b\u63e1\u62f3\uff0c\u624b\u8155\u5411\u81ea\u5df1\u65b9\u5411\u5c48\u66f2\uff0c\u624b\u8098\u5167\u5074\u6703\u6709\u75db\u695a \u76f8\u95dc\u6587\u7ae0: \u3010\u904b\u52d5\u6d88\u9592\u3011\u9810\u9632\u7db2\u7403\u8098 \u6bcf\u96941\u5c0f\u6642 \u653e\u4e0b\u5de5\u4f5c\u4f38\u4e00\u4f38 \u3010\u5065\u5eb7\u6e1b\u80a5\u3011\u300c\u8eba\u300d\u7740\u7626\u53ea\u662f\u5922 \u7240\u4e0a\u904b\u52d5\u4f4e\u6548\u6613\u62c9\u50b7 \u3010\u6709\u7247\u3011\u61f6\u4eba\u5851\u8eab\uff1a\u5e36\u6c27\u8ca0\u91cd\u4ea4\u66ff\u505a \u63d0\u5347\u65b0\u9673\u4ee3\u8b1d\u7387 \u3010\u904b\u52d5\u6d88\u9592\u3011\u4f38\u5c55\u9b06\u808c \u6e1b\u808c\u8171\u9ecf\u9023 \u6539\u5584\u300c\u5abd\u5abd\u624b\u300d \u767d\u9818\u5750\u59ff\u5dee \u4e0a\u4ea4\u53c9\u73fe\u8eab \u9838\u6897\u818a\u75db \u56b4\u91cd\u81f4\u808c\u8089\u840e\u7e2e<\/p>\n","protected":false},"author":5,"featured_media":20170,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[2533,13,2527],"class_list":["post-20169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-2533","tag-13","tag-2527"],"publishpress_future_action":{"enabled":false,"date":"2026-11-15 16:20:38","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/20169"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=20169"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/20169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/20170"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=20169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=20169"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=20169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}