{"id":18953,"date":"2019-05-21T16:30:36","date_gmt":"2019-05-21T08:30:36","guid":{"rendered":"\/\/www.afterroberto.com\/?p=18953"},"modified":"2019-05-21T16:31:50","modified_gmt":"2019-05-21T08:31:50","slug":"%e9%aa%a8%e9%aa%bc%e5%81%b5%e5%a5%87-%e8%b7%b3%e8%ba%8d%e8%80%85%e8%86%9d%e7%96%bc%e7%97%9b%e9%9b%a3%e8%b5%b0%e8%b7%af","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e9%aa%a8%e9%aa%bc%e5%81%b5%e5%a5%87-%e8%b7%b3%e8%ba%8d%e8%80%85%e8%86%9d%e7%96%bc%e7%97%9b%e9%9b%a3%e8%b5%b0%e8%b7%af\/","title":{"rendered":"\u9aa8\u9abc\u300c\u5075\u300d\u5947\uff1a\u300c\u8df3\u8e8d\u8005\u819d\u300d\u75bc\u75db\u96e3\u8d70\u8def"},"content":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u5982\u679c\u4f60\u662fNBA\u7403\u8ff7\uff0c\u53ef\u80fd\u5c0d\u7403\u661f\u6797\u66f8\u8c6a\u53d7\u50b7\u7684\u60c5\u666f\u4ecd\u6709\u5370\u8c61\u30022017\u5e74\u958b\u5b63\u4ee3\u8868\u7c43\u7db2\u9762\u5c0d\u6e9c\u99ac\u7684\u6bd4\u8cfd\u4e2d\uff0c\u4ed6\u4e0a\u7c43\u843d\u5730\u6642\u610f\u5916\u5931\u53bb\u5e73\u8861\u8dcc\u5012\uff0c\u75db\u82e6\u7684\u6309\u7740\u53f3\u819d\uff0c\u558a\u7740\u300cI&#8217;m done, I&#8217;m done, I&#8217;m done\u300d\uff0c\u9019\u4e00\u5e55\u4ee4\u7403\u8ff7\u5fc3\u788e\u3002\u6797\u66f8\u8c6a\u6240\u53d7\u7684\u662f\u819d\u95dc\u7bc0\u7684\u9ad5\u808c\u8171\u6495\u88c2\uff0c\u4ea6\u662f\u6211\u5011\u4eca\u6b21\u8a0e\u8ad6\u7684\u300c\u8df3\u8e8d\u8005\u819d\u300d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-18954\" title=\"\u6797\u66f8\u8c6a\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/05\/0521-basketball-knee-injury-lin.jpg\" alt=\"\u9aa8\u9abc\u5075\u5947,\u8df3\u8e8d\u8005\u819d,\u6797\u66f8\u8c6a,NBA,\u9ad5\u808c\u8171\u708e,\" width=\"800\" height=\"473\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/05\/0521-basketball-knee-injury-lin.jpg 800w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/05\/0521-basketball-knee-injury-lin-300x177.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/05\/0521-basketball-knee-injury-lin-150x89.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/05\/0521-basketball-knee-injury-lin-768x454.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/05\/0521-basketball-knee-injury-lin-250x148.jpg 250w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><br \/>\n<span class=\"caption\">\u6797\u66f8\u8c6a\uff08\u4f59\u4fca\u4eae\u651d\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Anson\u662f\u4e00\u540d\u9ad4\u80b2\u6559\u5e2b\uff0c\u904b\u52d5\u54e1\u6642\u4ee3\u66f4\u662f\u9999\u6e2f\u7530\u5f91\u8df3\u9060\u4ee3\u8868\uff0c\u96d6\u7136\u73fe\u5728\u5df2\u7d93\u6c92\u6709\u8df3\u9060\uff0c\u4f46\u4ecd\u7136\u71b1\u611b\u9577\u8dd1\u904b\u52d5\u3002\u60df\u6bcf\u6b21\u9577\u8dd1\u904e\u5f8c\uff0c\u4f4d\u65bc\u819d\u84cb\u4e0b\u5074\u9ad5\u808c\u8171\u9644\u8fd1\u5747\u6301\u7e8c\u75db\u695a\uff0c\u56b4\u91cd\u6642\u9023\u65e5\u5e38\u8d70\u8def\u4e5f\u6709\u554f\u984c\u3002\u7d93\u81e8\u7240\u6aa2\u67e5\u548c\u78c1\u529b\u5171\u632f\u6383\u63cf\u5f8c\uff0c\u8a3a\u65b7\u70ba\u9ad5\u808c\u8171\u708e\uff0c\u4ea6\u5373\u662f\u300c\u8df3\u8e8d\u8005\u819d\u300d\u3002<\/p>\n<p>\u9ad5\u808c\u8171\u4f4d\u65bc\u9ad5\u9aa8\uff08\u4fd7\u7a31\u83e0\u863f\u84cb\uff09\u8207\u811b\u9aa8\u4e4b\u9593\uff0c\u4e3b\u8981\u4f5c\u7528\u662f\u5c07\u56db\u982d\u808c\u7684\u6536\u7e2e\u529b\u91cf\u7531\u9ad5\u9aa8\u50b3\u81f3\u811b\u9aa8\uff0c\u5e6b\u52a9\u819d\u95dc\u7bc0\u505a\u51fa\u7531\u5f4e\u66f2\u5230\u4f38\u76f4\u7684\u52d5\u4f5c\u3002\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u5982\u8d70\u8def\u3001\u8dd1\u6b65\u3001\u8df3\u8e8d\u6216\u8e72\u4e0b\u8d77\u4f86\u7684\u52d5\u4f5c\uff0c\u90fd\u9700\u8981\u5229\u7528\u9ad5\u808c\u8171\u5e36\u52d5\u819d\u95dc\u7bc0\u3002\u7576\u7136\uff0c\u505a\u904b\u52d5\u6642\u9700\u6c42\u66f4\u52a0\u5927\uff0c\u7279\u5225\u662f\u7740\u91cd\u8df3\u8e8d\u7684\u904b\u52d5\uff0c\u4f8b\u5982\u8df3\u9ad8\u3001\u8df3\u9060\u3001\u7c43\u7403\u3001\u7fbd\u6bdb\u7403\u53ca\u6392\u7403\uff0c\u66f4\u6703\u4ee4\u9ad5\u808c\u8171\u904e\u5ea6\u4f7f\u7528\uff0c\u91cd\u8907\u7684\u9ad8\u5f37\u5ea6\u52d5\u4f5c\u5bb9\u6613\u4ee4\u5b83\u8d85\u51fa\u8ca0\u8377\u3002\u5728\u65e5\u7a4d\u6708\u7d2f\u7684\u5c0f\u5275\u50b7\u4e0b\uff0c\u5c31\u6703\u9020\u6210\u9ad5\u808c\u8171\u6162\u6027\u767c\u708e\uff0c\u751a\u81f3\u56b4\u91cd\u6495\u88c2\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u9ad5\u808c\u8171\u708e\u6253\u985e\u56fa\u9187 \u589e\u65b7\u88c2\u98a8\u96aa<\/h2>\n<p>\u8df3\u8e8d\u8005\u819d\u7684\u75bc\u75db\u9ede\uff0c\u4e3b\u8981\u96c6\u4e2d\u5728\u9ad5\u808c\u8171\u548c\u9ad5\u9aa8\u7684\u63a5\u5408\u9ede\uff0c\u6309\u5176\u56b4\u91cd\u7a0b\u5ea6\uff0c\u53ef\u5206\u70ba4\u500b\u968e\u6bb5\uff1a<\/p>\n<p>\u7b2c1\u671f\uff1a\u53ea\u5728\u904b\u52d5\u5f8c\u624d\u51fa\u73fe\u5fb5\u72c0\uff0c\u4e0d\u5f71\u97ff\u904b\u52d5\u8868\u73fe<\/p>\n<p>\u7b2c2\u671f\uff1a\u904b\u52d5\u4e2d\u51fa\u73fe\u5fb5\u72c0\uff0c\u5373\u4f7f\u505c\u6b62\u904b\u52d5\u4ecd\u6703\u75bc\u75db\uff0c\u5f71\u97ff\u904b\u52d5\u8868\u73fe<\/p>\n<p>\u7b2c3\u671f\uff1a\u65e5\u5e38\u884c\u8d70\u4e5f\u51fa\u73fe\u5fb5\u72c0\uff0c\u65e5\u5e38\u751f\u6d3b\u53d7\u5f71\u97ff<\/p>\n<p>\u7b2c4\u671f\uff1a\u9ad5\u808c\u8171\u5275\u50b7\u6027\u65b7\u88c2\uff0c\u9700\u8981\u624b\u8853\u4fee\u5fa9\u624d\u53ef\u4ee5\u8d70\u52d5<br \/>\n&nbsp;<br \/>\n<img decoding=\"async\" class=\"alignnone size-full wp-image-18955\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/05\/0521-knee-injury.jpg\" alt=\"\" width=\"546\" height=\"370\" title=\"\uff08\u660e\u5831\u88fd\u5716\uff09\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/05\/0521-knee-injury.jpg 546w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/05\/0521-knee-injury-150x102.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/05\/0521-knee-injury-300x203.jpg 300w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><br \/>\n<span class=\"caption\">\uff08\u660e\u5831\u88fd\u5716\uff09<\/span><br \/>\n&nbsp;<\/p>\n<p>\u65e9\u671f\u7684\u9ad5\u808c\u8171\u708e\uff0c\u53ef\u4ee5\u900f\u904e\u975e\u624b\u8853\u6cbb\u7642\u7d13\u7de9\u5fb5\u72c0\uff0c\u5229\u7528\u6d88\u708e\u85e5\u7269\u548c\u7269\u7406\u6cbb\u7642\u53bb\u63a7\u5236\u708e\u75c7\u548c\u7d13\u7de9\u75db\u695a\uff1b\u5176\u4e2d\u885d\u64ca\u6ce2\u6cbb\u7642\u5c0d\u65bc\u6162\u6027\u808c\u8171\u708e\u6709\u986f\u8457\u5e6b\u52a9\uff0c\u53ef\u4ee5\u523a\u6fc0\u53d7\u50b7\u7d44\u7e54\u518d\u751f\u3002\u53e6\u5916\uff0c\u904b\u52d5\u91cf\u7684\u8abf\u7bc0\u4ea6\u5341\u5206\u91cd\u8981\uff0c\u4f8b\u5982\u8db3\u5920\u4f11\u606f\u548c\u6e1b\u5c11\u8df3\u52d5\u52d5\u4f5c\uff0c\u6700\u5f8c\u9084\u8981\u914d\u5408\u808c\u529b\u5f37\u5ea6\u8a13\u7df4\uff0c\u624d\u53ef\u4ee5\u56de\u5fa9\u81f3\u53d7\u50b7\u524d\u7684\u904b\u52d5\u72c0\u614b\u3002<\/p>\n<p>\u56b4\u91cd\u7684\u9ad5\u808c\u8171\u708e\u4e5f\u6703\u5148\u5617\u8a66\u975e\u624b\u8853\u6027\u6cbb\u7642\uff0c\u4f46\u5982\u679c\u6548\u679c\u4e0d\u986f\u8457\uff0c\u4fbf\u8981\u8003\u616e\u624b\u8853\u3002\u624b\u8853\u5305\u62ec\u4ee5\u819d\u95dc\u7bc0\u5167\u8996\u93e1\u4f5c\u6e05\u5275\uff0c\u6700\u8fd1\u6709\u7814\u7a76\u986f\u793a\u76f4\u63a5\u6ce8\u5c04\u8840\u5c0f\u677f\u6fc3\u6f3f\u81f3\u81cf\u808c\u8171\u708e\u75c7\u7684\u4f4d\u7f6e\uff0c\u900f\u904e\u589e\u5f37\u808c\u8171\u81ea\u8eab\u4fee\u5fa9\u80fd\u529b\uff0c\u53ef\u9054\u81f3\u8f03\u7406\u60f3\u7684\u6cbb\u7642\u6548\u679c\u3002\u503c\u5f97\u4e00\u63d0\u7684\u662f\uff0c\u76e1\u91cf\u4e0d\u8981\u6ce8\u5c04\u985e\u56fa\u9187\u81f3\u9ad5\u808c\u8171\uff0c\u96d6\u7136\u53ef\u4ee5\u6d88\u708e\u6b62\u75db\uff0c\u77ed\u66ab\u7d13\u7de9\u75c5\u5fb5\uff0c\u4f46\u6703\u9020\u6210\u808c\u8171\u7d44\u7e54\u840e\u7e2e\u8b8a\u6027\uff0c\u53cd\u800c\u589e\u52a0\u808c\u8171\u65b7\u88c2\u7684\u5371\u6a5f\u3002<\/p>\n<p>\u5982\u679c\u56b4\u91cd\u81f3\u9ad5\u808c\u8171\u65b7\u88c2\uff0c\u4fbf\u9700\u8981\u624b\u8853\u5c07\u75c5\u8b8a\u90e8\u5206\u808c\u8171\u5207\u9664\uff0c\u7136\u5f8c\u91cd\u65b0\u63a5\u5408\u65b7\u88c2\u7684\u808c\u8171\uff0c\u518d\u914d\u5408\u5b8c\u6574\u7684\u8853\u5f8c\u5fa9\u5eb7\u6cbb\u7642\uff0c\u624d\u80fd\u9054\u5230\u826f\u597d\u7684\u6cbb\u7642\u6548\u679c\u3002\u6797\u66f8\u8c6a\u4fbf\u5c6c\u65bc\u56b4\u91cd\u9ad5\u808c\u8171\u65b7\u88c2\uff0c\u63a5\u53d7\u624b\u8853\u5f8c\u8981\u7528\u6574\u6574\u4e00\u5e74\u7403\u5b63\u63a5\u53d7\u5fa9\u5eb7\u6cbb\u7642\uff0c\u518d\u6162\u6162\u91cd\u65b0\u9069\u61c9\u6bd4\u8cfd\u7bc0\u594f\uff0c\u624d\u80fd\u91cd\u8fd4\u7403\u5834\u3002\u6797\u66f8\u8c6a\u5728\u5206\u4eab\u6703\u4e2d\u63d0\u5230\uff0c\u5728\u9019\u6f2b\u9577\u7684\u5fa9\u5eb7\u904e\u7a0b\u4e2d\uff0c\u6700\u91cd\u8981\u9084\u662f\u8981\u6709\u300cNever Done\u300d\u7684\u6bc5\u529b\u548c\u610f\u5fd7\uff0c\u624d\u53ef\u4ee5\u7e7c\u7e8c\u5c79\u7acb\u5728\u7403\u5834\u4e0a\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u76f8\u95dc\u6587\u7ae0:<br \/>\n<\/strong><br \/>\n<a title=\"\u3010\u904b\u52d5\u6d88\u9592\u3011\u9aa8\u9abc\u300c\u5075\u300d\u5947\uff1a\u8dd1\u6b65\u50b7\u819d\u7684\u9b54\u5492\" href=\"\/\/www.afterroberto.com\/%e8%b7%91%e6%ad%a5%e5%82%b7%e8%86%9d%e7%9a%84%e9%ad%94%e5%92%92\/\">\u3010\u904b\u52d5\u6d88\u9592\u3011\u9aa8\u9abc\u300c\u5075\u300d\u5947\uff1a\u8dd1\u6b65\u50b7\u819d\u7684\u9b54\u5492<\/a><\/p>\n<p><a title=\"\u9aa8\u9abc\u300c\u5075\u300d\u5947\uff1a\u52a0\u901f\u5fa9\u5143\u7684\u300c\u624b\u8155\u300d\" href=\"\/\/www.afterroberto.com\/%e9%aa%a8%e9%aa%bc%e3%80%8c%e5%81%b5%e3%80%8d%e5%a5%87%ef%bc%9a%e5%8a%a0%e9%80%9f%e5%be%a9%e5%85%83%e7%9a%84%e3%80%8c%e6%89%8b%e8%85%95%e3%80%8d\/\">\u9aa8\u9abc\u300c\u5075\u300d\u5947\uff1a\u52a0\u901f\u5fa9\u5143\u7684\u300c\u624b\u8155\u300d<\/a><\/p>\n<p><a title=\"\u3010\u6025\u6551\u77e5\u8b58\u3011\u78b0\u649e\u8dcc\u5012\u4e82\u6025\u6551 \u50b7\u4e0a\u52a0\u50b7\" href=\"\/\/www.afterroberto.com\/%e7%a2%b0%e6%92%9e%e8%b7%8c%e5%80%92%e4%ba%82%e6%80%a5%e6%95%91-%e5%82%b7%e4%b8%8a%e5%8a%a0%e5%82%b7\/\">\u3010\u6025\u6551\u77e5\u8b58\u3011\u78b0\u649e\u8dcc\u5012\u4e82\u6025\u6551 \u50b7\u4e0a\u52a0\u50b7<\/a><\/p>\n<p><a title=\"\u3010\u6025\u6551\u77e5\u8b58\u3011\u6709\u7247: \u7d05\u5341\u5b57\u6703\u793a\u7bc4\u64bc\u982d\u9aa8\u6298\u6b63\u78ba\u6025\u6551\u65b9\u6cd5\" href=\"\/\/www.afterroberto.com\/%e7%b4%85%e5%8d%81%e5%ad%97%e6%9c%83%e7%a4%ba%e7%af%84%e6%92%bc%e9%a0%ad%e9%aa%a8%e6%8a%98%e6%ad%a3%e7%a2%ba%e6%80%a5%e6%95%91%e6%96%b9%e6%b3%95\/\">\u3010\u6025\u6551\u77e5\u8b58\u3011\u6709\u7247: \u7d05\u5341\u5b57\u6703\u793a\u7bc4\u64bc\u982d\u9aa8\u6298\u6b63\u78ba\u6025\u6551\u65b9\u6cd5<\/a><\/p>\n<p><a title=\"\u3010\u65cb\u8f49\u808c\u30115\u500b\u7c21\u55ae\u904b\u52d5\u5f37\u5316\u65cb\u8f49\u808c \u907f\u514d\u80a9\u818a\u53d7\u50b7\" href=\"\/\/www.afterroberto.com\/20190506-5-rotator-cuff-exercises\/\">\u3010\u65cb\u8f49\u808c\u30115\u500b\u7c21\u55ae\u904b\u52d5\u5f37\u5316\u65cb\u8f49\u808c \u907f\u514d\u80a9\u818a\u53d7\u50b7<\/a><\/p>\n<p><a title=\"\u3010\u904b\u52d5\u6d88\u9592\u3011\u5065\u8eab\u7403\u904b\u52d5 \u7d13\u7de9\u9838\u80a9\u80cc\u75db \u9810\u9632\u5bd2\u80cc\" href=\"\/\/www.afterroberto.com\/%e5%81%a5%e8%ba%ab%e7%90%83%e9%81%8b%e5%8b%95-%e7%b4%93%e7%b7%a9%e9%a0%b8%e8%82%a9%e8%83%8c%e7%97%9b\/\">\u3010\u904b\u52d5\u6d88\u9592\u3011\u5065\u8eab\u7403\u904b\u52d5 \u7d13\u7de9\u9838\u80a9\u80cc\u75db 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\u6797\u66f8\u8c6a\uff08\u4f59\u4fca\u4eae\u651d\uff09 &nbsp; Anson\u662f\u4e00\u540d\u9ad4\u80b2\u6559\u5e2b\uff0c\u904b\u52d5\u54e1\u6642\u4ee3\u66f4\u662f\u9999\u6e2f\u7530\u5f91\u8df3\u9060\u4ee3\u8868\uff0c\u96d6\u7136\u73fe\u5728\u5df2\u7d93\u6c92\u6709\u8df3\u9060\uff0c\u4f46\u4ecd\u7136\u71b1\u611b\u9577\u8dd1\u904b\u52d5\u3002\u60df\u6bcf\u6b21\u9577\u8dd1\u904e\u5f8c\uff0c\u4f4d\u65bc\u819d\u84cb\u4e0b\u5074\u9ad5\u808c\u8171\u9644\u8fd1\u5747\u6301\u7e8c\u75db\u695a\uff0c\u56b4\u91cd\u6642\u9023\u65e5\u5e38\u8d70\u8def\u4e5f\u6709\u554f\u984c\u3002\u7d93\u81e8\u7240\u6aa2\u67e5\u548c\u78c1\u529b\u5171\u632f\u6383\u63cf\u5f8c\uff0c\u8a3a\u65b7\u70ba\u9ad5\u808c\u8171\u708e\uff0c\u4ea6\u5373\u662f\u300c\u8df3\u8e8d\u8005\u819d\u300d\u3002 \u9ad5\u808c\u8171\u4f4d\u65bc\u9ad5\u9aa8\uff08\u4fd7\u7a31\u83e0\u863f\u84cb\uff09\u8207\u811b\u9aa8\u4e4b\u9593\uff0c\u4e3b\u8981\u4f5c\u7528\u662f\u5c07\u56db\u982d\u808c\u7684\u6536\u7e2e\u529b\u91cf\u7531\u9ad5\u9aa8\u50b3\u81f3\u811b\u9aa8\uff0c\u5e6b\u52a9\u819d\u95dc\u7bc0\u505a\u51fa\u7531\u5f4e\u66f2\u5230\u4f38\u76f4\u7684\u52d5\u4f5c\u3002\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u5982\u8d70\u8def\u3001\u8dd1\u6b65\u3001\u8df3\u8e8d\u6216\u8e72\u4e0b\u8d77\u4f86\u7684\u52d5\u4f5c\uff0c\u90fd\u9700\u8981\u5229\u7528\u9ad5\u808c\u8171\u5e36\u52d5\u819d\u95dc\u7bc0\u3002\u7576\u7136\uff0c\u505a\u904b\u52d5\u6642\u9700\u6c42\u66f4\u52a0\u5927\uff0c\u7279\u5225\u662f\u7740\u91cd\u8df3\u8e8d\u7684\u904b\u52d5\uff0c\u4f8b\u5982\u8df3\u9ad8\u3001\u8df3\u9060\u3001\u7c43\u7403\u3001\u7fbd\u6bdb\u7403\u53ca\u6392\u7403\uff0c\u66f4\u6703\u4ee4\u9ad5\u808c\u8171\u904e\u5ea6\u4f7f\u7528\uff0c\u91cd\u8907\u7684\u9ad8\u5f37\u5ea6\u52d5\u4f5c\u5bb9\u6613\u4ee4\u5b83\u8d85\u51fa\u8ca0\u8377\u3002\u5728\u65e5\u7a4d\u6708\u7d2f\u7684\u5c0f\u5275\u50b7\u4e0b\uff0c\u5c31\u6703\u9020\u6210\u9ad5\u808c\u8171\u6162\u6027\u767c\u708e\uff0c\u751a\u81f3\u56b4\u91cd\u6495\u88c2\u3002 &nbsp; \u9ad5\u808c\u8171\u708e\u6253\u985e\u56fa\u9187 \u589e\u65b7\u88c2\u98a8\u96aa \u8df3\u8e8d\u8005\u819d\u7684\u75bc\u75db\u9ede\uff0c\u4e3b\u8981\u96c6\u4e2d\u5728\u9ad5\u808c\u8171\u548c\u9ad5\u9aa8\u7684\u63a5\u5408\u9ede\uff0c\u6309\u5176\u56b4\u91cd\u7a0b\u5ea6\uff0c\u53ef\u5206\u70ba4\u500b\u968e\u6bb5\uff1a \u7b2c1\u671f\uff1a\u53ea\u5728\u904b\u52d5\u5f8c\u624d\u51fa\u73fe\u5fb5\u72c0\uff0c\u4e0d\u5f71\u97ff\u904b\u52d5\u8868\u73fe \u7b2c2\u671f\uff1a\u904b\u52d5\u4e2d\u51fa\u73fe\u5fb5\u72c0\uff0c\u5373\u4f7f\u505c\u6b62\u904b\u52d5\u4ecd\u6703\u75bc\u75db\uff0c\u5f71\u97ff\u904b\u52d5\u8868\u73fe \u7b2c3\u671f\uff1a\u65e5\u5e38\u884c\u8d70\u4e5f\u51fa\u73fe\u5fb5\u72c0\uff0c\u65e5\u5e38\u751f\u6d3b\u53d7\u5f71\u97ff \u7b2c4\u671f\uff1a\u9ad5\u808c\u8171\u5275\u50b7\u6027\u65b7\u88c2\uff0c\u9700\u8981\u624b\u8853\u4fee\u5fa9\u624d\u53ef\u4ee5\u8d70\u52d5 &nbsp; \uff08\u660e\u5831\u88fd\u5716\uff09 &nbsp; 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