https:\/\/bit.ly\/2L0LYh3<\/a><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
\u3010\u660e\u5831\u5c08\u8a0a\u3011\u65b0\u751f\u7cbe\u795e\u5eb7\u5fa9\u6703\u958b\u8a2d4\u9593\u5e87\u8b77\u5de5\u5834\uff0c\u5305\u62ec\u65b0\u751f\u8fb2\u5834\u53ca3\u9593\u5de5\u696d\u5f0f\u5de5\u5834\uff0c\u63d0\u4f9b\u7279\u5b9a\u8a2d\u8a08\u7684\u5de5\u4f5c\u74b0\u5883\uff0c\u8b93\u5eb7\u5fa9\u8005\u53ca\u4e0d\u540c\u80fd\u529b\u7684\u6b98\u75be\u4eba\u58eb\u53c3\u8207\u591a\u5143\u5316\u7684\u5de5\u4f5c\u8a13\u7df4\uff0c\u4e26\u53ef\u7372\u53d6\u8a13\u7df4\u6d25\u8cbc\u3002\u793e\u5340\u878d\u5408\u7684\u5de5\u4f5c\u8a13\u7df4\u4fc3\u9032\u5eb7\u5fa9\u8005\u767c\u63ee\u6f5b\u80fd\uff0c\u63d0\u5347\u81ea\u4fe1\uff0c\u70ba\u516c\u958b\u5c31\u696d\u4f5c\u6e96\u5099\uff0c\u4e26\u900f\u904e\u5de5\u4f5c\u878d\u5165\u793e\u6703\u3002\u5e87\u8b77\u5de5\u5834\u5c6c\u793e\u6703\u670d\u52d9\uff0c\u670d\u52d9\u63d0\u4f9b\u8005\u8207\u5eb7\u5fa9\u8005\u4e4b\u9593\u4e26\u7121\u50f1\u4e3b\u8207\u50f1\u54e1\u7684\u95dc\u4fc2\u3002 \u25b2ALotOfPeople@iStockphoto \u70ba\u5eb7\u5fa9\u8005\u63d0\u4f9b\u5de5\u4f5c\u8a13\u7df4\uff0c\u8b93\u5eb7\u5fa9\u8005\u5efa\u7acb\u500b\u4eba\u7684\u512a\u52e2\u3001\u63d0\u5347\u81ea\u4fe1\uff0c\u4e26\u900f\u904e\u5de5\u4f5c\u878d\u5165\u8077\u5834\u548c\u793e\u7fa4\uff1b\u5de5\u4f5c\u8a13\u7df4\uff1a\u70d8\u7119\u3001\u8eca\u7e2b\u3001\u6728\u5de5\u3001\u624b\u5de5\u85dd\u3001\u96f6\u552e\u3001\u9910\u98f2\u3001\u8c46\u54c1\u88fd\u4f5c\u53ca\u6709\u6a5f\u852c\u83dc\u548c\u9999\u8349\u7a2e\u690d\u7b49\uff0c\u4e26\u6309\u5eb7\u5fa9\u8005\u500b\u4eba\u80fd\u529b\u3001\u8208\u8da3\u548c\u767c\u5c55\u9700\u8981\uff0c\u9078\u64c7\u9069\u5408\u7684\u8a13\u7df4\u9805\u76ee\u3002 \u65b0\u751f\u6703\u5e87\u8b77\u5de5\u5834\u7684\u670d\u52d9\u5c0d\u8c61\uff1a \u2027\u6eff15\u6b72 \u2027\u5177\u57fa\u672c\u81ea\u6211\u7167\u9867\u80fd\u529b \u2027\u7a69\u5b9a\u4e4b\u8eab\u9ad4\u53ca\u7cbe\u795e\u72c0\u51b5 \u2027\u4e26\u975e\u56b4\u91cd\u667a\u969c\u4eba\u58eb \u2027\u901a\u904e\u6536\u7d0d\u524d\u8a55\u4f30\uff0c\u4e26\u8a55\u5b9a\u70ba\u5177\u6709\u5de5\u4f5c\u52d5\u6a5f\u6216\u5de5\u4f5c\u80fd\u529b \u2027\u5728\u904e\u53bb\u4e26\u7121\u56b4\u91cd\u66b4\u529b\u884c\u70ba\u3001\u50b3\u67d3\u75c5\u3001\u9157\u9152\u3001\u6feb\u85e5\u3001\u55dc\u8ced\u53ca\u5371\u5bb3\u6027\u7684\u7d0a\u4e82\u884c\u70ba \u7db2\u5740\uff1ahttps:\/\/bit.ly\/2L0LYh3 <\/p>\n","protected":false},"author":5,"featured_media":16964,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[2623,2909,2422,2910,2908],"class_list":["post-16963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-2623","tag-2909","tag-2422","tag-2910","tag-2908"],"publishpress_future_action":{"enabled":false,"date":"2026-11-16 22:00:30","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/16963"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=16963"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/16963\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/16964"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=16963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=16963"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=16963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}