{"id":16699,"date":"2019-01-28T12:51:27","date_gmt":"2019-01-28T04:51:27","guid":{"rendered":"\/\/www.afterroberto.com\/?p=16699"},"modified":"2019-01-28T15:16:21","modified_gmt":"2019-01-28T07:16:21","slug":"%e5%94%94%e6%83%b3%e9%80%bc%e7%88%86%e6%80%a5%e7%97%87%e5%ae%a4-%e5%bf%bd%e5%86%b7%e5%bf%bd%e6%9a%96-%e9%ab%98%e5%8d%b1%e6%97%8f%e4%bf%9d%e6%ba%ab%e9%98%b2%e7%97%85","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e5%94%94%e6%83%b3%e9%80%bc%e7%88%86%e6%80%a5%e7%97%87%e5%ae%a4-%e5%bf%bd%e5%86%b7%e5%bf%bd%e6%9a%96-%e9%ab%98%e5%8d%b1%e6%97%8f%e4%bf%9d%e6%ba%ab%e9%98%b2%e7%97%85\/","title":{"rendered":"\u5514\u60f3\u903c\u7206\u6025\u75c7\u5ba4 \u5ffd\u51b7\u5ffd\u6696 \u9ad8\u5371\u65cf\u4fdd\u6eab\u9632\u75c5"},"content":{"rendered":"<p><picture><source srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er1.webp 900w,\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er1-300x148.webp 300w,\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er1-150x74.webp 150w,\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er1-768x379.webp 768w,\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er1-250x123.webp 250w\" sizes=\"(max-width: 900px) 100vw, 900px\" type=\"image\/webp\"><img src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er1.jpg\" height=\"444\" width=\"900\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er1.jpg 900w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er1-300x148.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er1-150x74.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er1-768x379.jpg 768w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er1-250x123.jpg 250w\" sizes=\"(max-width: 900px) 100vw, 900px\" class=\"alignnone size-full wp-image-16705 sp-no-webp\" alt=\"\u4fdd\u6696,\u6d41\u611f,\u4f4e\u6eab\u75c7,\u62b5\u6297\u529b,\u80ba\u708e,\u7cd6\u5c3f\u75c5,\u54ee\u5598,\" fetchpriority=\"high\" decoding=\"async\" style=\"height: 333px;\"  > <\/picture><br \/>\n\u25b2\uff08\u660e\u5831\u88fd\u5716\uff09<\/p>\n<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u6d41\u611f\u7206\u767c\uff0c\u903c\u7206\u6025\u75c7\u5ba4\u3001\u5e7c\u7a1a\u5712\u63d0\u65e9\u653e\u65b0\u5e74\u5047\u2026\u2026\u6025\u75c7\u79d1\u5c08\u79d1\u91ab\u751f\u63d0\u9192\uff0c\u5728\u5ffd\u51b7\u5ffd\u71b1\u7684\u5929\u6c23\uff0c\u5514\u60f3\u53bb\u6025\u75c7\u5ba4\u6392\u9577\u9f8d\uff0c\u67094\u985e\u4eba\u58eb\u8981\u6253\u9192\u5341\u4e8c\u5206\u7cbe\u795e\uff0c\u5426\u5247\u4e00\u4e0d\u7559\u795e\uff0c\u5c0f\u75c5\u8b8a\u5927\u75c5\uff01<\/p>\n<p>\u4eba\u9ad4\u6b63\u5e38\u9ad4\u6eab\u5728\u651d\u6c0f36\u81f337\u5ea6\u5de6\u53f3\uff0c\u7576\u9ad4\u6eab\u65bc35\u5ea6\u6216\u4ee5\u4e0b\uff0c\u4fbf\u5c6c\u65bc\u4f4e\u6eab\u75c7\uff0c\u53ef\u5206\u70ba3\u500b\u7a0b\u5ea6\uff1a\u8f15\u5fae\u3001\u4e2d\u5ea6\u3001\u56b4\u91cd\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u8f15\u5fae\u4f4e\u6eab\u75c7\uff1a\u76ae\u819a\u51b0\u51b7 \u795e\u5fd7\u6216\u4e0b\u964d<\/strong><\/p>\n<p><a href=\"https:\/\/www.hkcem.com\/\" target=\"_blank\" rel=\"noopener\">\u9999\u6e2f\u6025\u75c7\u79d1\u91ab\u5b78\u9662<\/a>\u9662\u9577\u856d\u7cb5\u4e2d\u8868\u793a\uff0c\u8f15\u5fae\u4f4e\u6eab\u75c7\u7684\u9ad4\u6eab\u7d04\u651d\u6c0f32\u81f335\u5ea6\uff0c\u60a3\u8005\u4ecd\u7b97\u6e05\u9192\u3001\u6703\u300c\u6253\u51b7\u9707\u300d\uff1b\u8eab\u9ad4\u80fd\u900f\u904e\u300c\u6253\u51b7\u9707\u300d\u4f86\u88fd\u9020\u71b1\u91cf\uff0c\u9069\u61c9\u4f4e\u6eab\u74b0\u5883\u3002\u7576\u9ad4\u6eab\u964d\u81f3\u7d04\u651d\u6c0f28\u81f332\u5ea6\uff0c\u5247\u5c6c\u4e2d\u5ea6\u4f4e\u6eab\u75c7\uff0c\u60a3\u8005\u6e05\u9192\u7a0b\u5ea6\u4e0b\u964d\uff0c\u672a\u5fc5\u6703\u300c\u6253\u51b7\u9707\u300d\u3002\u56b4\u91cd\u4f4e\u6eab\u75c7\u7684\u9ad4\u6eab\u4f4e\u65bc\u651d\u6c0f28\u5ea6\uff0c\u60a3\u8005\u6703\u4e0d\u7701\u4eba\u4e8b\u3001\u5fc3\u8df3\u7de9\u6162\uff0c\u300c\u647810\u79d2\u90fd\u672a\u5fc5\u6478\u5230\u4e00\u4e0b\u8108\u640f\uff0c\u6709\u6642\u66f4\u6703\u8aa4\u6703\u662f\u5fc3\u81df\u505c\u9813\u3002\u5fc3\u81df\u6b64\u6642\u8655\u65bc\u4e0d\u7a69\u5b9a\u72c0\u614b\uff0c\u51fa\u73fe\u4e0d\u6b63\u5e38\u7684\u8df3\u52d5\uff0c\u5373\u5fc3\u5ba4\u7e96\u7dad\u6027\u986b\u52d5\uff0c\u53ef\u4ee5\u81f4\u547d\u300d\u3002\u4e0d\u904e\uff0c\u5e02\u9762\u4e0a\u7684\u9ad4\u6eab\u8a08\u672a\u80fd\u91cf\u5ea6\u4f4e\u6eab\uff0c\u8981\u6e96\u78ba\u5730\u91cf\u5ea6\u4e2d\u592e\u6eab\u5ea6\uff0c\u9808\u4f7f\u7528\u4f4e\u6eab\u9ad4\u6eab\u8a08\uff0c\u809b\u63a2\u91cf\u5ea6\u6703\u66f4\u6e96\u78ba\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16703\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er2.jpg\" alt=\"\u4fdd\u6696,\u6d41\u611f,\u4f4e\u6eab\u75c7,\u62b5\u6297\u529b,\u80ba\u708e,\u7cd6\u5c3f\u75c5,\u54ee\u5598,\" height=\"600\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er2.jpg 800w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er2-150x113.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er2-300x225.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er2-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><br \/>\n\u25b2\u856d\u7cb5\u4e2d\uff08\u674e\u7956\u6021\u651d\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u6c92\u6709\u76f8\u95dc\u5de5\u5177\uff0c\u600e\u6a23\u5224\u65b7\u662f\u5426\u8f15\u5fae\u4f4e\u6eab\u75c7\u3002\u9084\u662f\u4e00\u822c\u5bd2\u51b7\u800c\u5df2\uff1f\u856d\u7cb5\u4e2d\u76f4\u8a00\u5169\u8005\u5206\u5225\u672a\u5fc5\u597d\u5927\uff0c\u300c\u8f15\u5fae\u4f4e\u6eab\u75c7\u75c5\u4eba\u7684\u76ae\u819a\u5f88\u51b0\u51b7\uff0c\u795e\u5fd7\u6216\u6703\u6709\u5c11\u8a31\u4e0b\u964d\u3002\u5728\u6b64\u60c5\u51b5\uff0c\u4f60\u4fbf\u8981\u61f7\u7591\u4ed6\u662f\u5426\u6709\u4f4e\u6eab\u75c7\u3002\u7576\u7136\u4ea6\u8981\u8996\u4e4e\u75c5\u4eba\u8eab\u8655\u5728\u4ec0\u9ebc\u74b0\u5883\uff0c\u5982\u679c\u9577\u671f\u66b4\u9732\u5728\u9732\u5929\u74b0\u5883\u3001\u6c92\u6709\u4eba\u7167\u9867\uff0c\u6216\u8005\u5ba4\u5167\u6c92\u6709\u8db3\u5920\u4fdd\u6eab\u8a2d\u65bd\u3001\u6696\u7210\u3001\u8863\u7269\uff0c\u90fd\u53ef\u4ee5\u8003\u616e\u6703\u5426\u662f\u4f4e\u6eab\u75c7\u300d\u3002\u5982\u679c\u75c5\u4eba\u6e05\u9192\uff0c\u53ef\u63d0\u4f9b\u9ad8\u71b1\u91cf\u7684\u71b1\u98f2\uff0c\u4f8b\u5982\u71b1\u6731\u53e4\u529b\u3002\u9664\u975e\u662f\u8001\u5f31\u7684\u75c5\u4eba\uff0c\u5426\u5247\u5373\u4f7f\u662f\u8f15\u5fae\u4f4e\u6eab\u75c7\u7684\u60a3\u8005\uff0c\u8eab\u9ad4\u4ecd\u80fd\u88fd\u9020\u71b1\u91cf\uff0c\u4f7f\u9ad4\u6eab\u63d0\u5347\u3002\u540c\u6642\uff0c\u7dca\u8a18\u9664\u53bb\u60a3\u8005\u8eab\u4e0a\u7684\u6fd5\u8863\uff0c\u63db\u4e0a\u4e7e\u7684\u8863\u670d\uff0c\u4e26\u84cb\u6c08\u4fdd\u6696\u3002\u4e2d\u5ea6\u6216\u56b4\u91cd\u4f4e\u6eab\u75c7\u75c5\u4eba\uff0c\u5fc5\u9808\u76e1\u5feb\u53ec\u559a\u6551\u8b77\u8eca\uff0c\u9001\u9662\u6cbb\u7406\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16704\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er3.jpg\" alt=\"\u4fdd\u6696,\u6d41\u611f,\u4f4e\u6eab\u75c7,\u62b5\u6297\u529b,\u80ba\u708e,\u7cd6\u5c3f\u75c5,\u54ee\u5598,\" height=\"533\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er3.jpg 800w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er3-150x100.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er3-300x200.jpg 300w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er3-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><br \/>\n\u25b2\u71b1\u98f2\u88dc\u71b1\u91cf\u2014\u2014\u71b1\u98f2\u5982\u71b1\u6731\u53e4\u529b\uff0c\u53ef\u70ba\u8eab\u9ad4\u63d0\u4f9b\u71b1\u91cf\u3002\uff08\u8cc7\u6599\u5716\u7247\uff09<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u62b5\u6297\u529b\u5dee\u6613\u611f\u67d3 \u56b4\u91cd\u53ef\u81f4\u80ba\u708e<\/strong><\/p>\n<p>\u9664\u4e86\u4f4e\u6eab\u75c7\uff0c\u9047\u5230\u5929\u6c23\u7a81\u7136\u9593\u8f49\u8b8a\u7684\u6642\u5019\uff0c\u4e00\u822c\u4eba\u8f03\u5bb9\u6613\u60a3\u4e0a\u50b7\u98a8\u611f\u5192\uff0c\u4f46\u5c0d\u65bc\u62b5\u6297\u529b\u8f03\u5dee\u7684\u4eba\u58eb\u800c\u8a00\uff0c\u6703\u8f03\u6613\u4f75\u767c\u611f\u67d3\uff0c\u800c\u4e14\u53ef\u56b4\u91cd\u81f3\u80ba\u708e\u3002\u65e5\u591c\u6eab\u5dee\u5927\uff0c\u8001\u4eba\u5bb6\u3001\u5152\u7ae5\u3001\u9577\u671f\u75c5\u60a3\u8005\u3001\u5fc3\u81df\u75c5\u53ca\u547c\u5438\u7cfb\u7d71\u75be\u75c5\u75c5\u4eba\u9808\u63d0\u9ad8\u8b66\u89ba\uff0c\u907f\u514d\u8a98\u767c\u4f4e\u6eab\u75c7\u3001\u54ee\u5598\u7b49\u75be\u75c5\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1. \u9577\u8005\u5152\u7ae5\uff1a\u6613\u5931\u6eab \u589e\u611f\u67d3\u98a8\u96aa<\/strong><\/p>\n<p>\u9577\u8005\u548c\u5c0f\u670b\u53cb\u514d\u75ab\u529b\u8f03\u4f4e\uff0c\u5728\u5ffd\u51b7\u5ffd\u71b1\u7684\u5929\u6c23\u4e0b\uff0c\u8981\u591a\u52a0\u6ce8\u610f\u4fdd\u6696\u3002\u9577\u8005\u8eab\u9ad4\u6a5f\u80fd\u6f38\u8870\u9000\uff0c\u8102\u80aa\u4ea6\u6bd4\u8f03\u5c11\uff0c\u5929\u6c23\u51cd\u800c\u53c8\u4fdd\u6696\u4e0d\u5920\u7684\u8a71\uff0c\u5bb9\u6613\u5c0e\u81f4\u5931\u6eab\u3002\u800c\u5c0f\u670b\u53cb\u7684\u5931\u6eab\u901f\u5ea6\u8f03\u6210\u5e74\u4eba\u5feb\uff0c\u539f\u56e0\u8207\u9ad4\u91cd\u548c\u9ad4\u8868\u9762\u7a4d\u6709\u95dc\u3002\u9ad4\u91cd\u6108\u8f15\uff0c\u9ad4\u8868\u9762\u7a4d\u76f8\u5c0d\u5927\uff0c\u71b1\u91cf\u6563\u5931\u56e0\u800c\u8f03\u5feb\u3002\u856d\u7cb5\u4e2d\u8868\u793a\uff0c\u300c\u5931\u6eab\u6703\u52a0\u91cd\u8eab\u9ad4\u8ca0\u8377\uff0c\u5305\u62ec\u5fc3\u80ba\u8ca0\u8377\u3002\u7d30\u80de\u548c\u5668\u5b98\u9700\u8981\u5728\u7a69\u5b9a\u7684\u74b0\u5883\u4e0b\u904b\u884c\uff0c\u7576\u9047\u5230\u5ffd\u51b7\u5ffd\u71b1\u7684\u5929\u6c23\uff0c\u5931\u6eab\u6703\u5f71\u97ff\u514d\u75ab\u7cfb\u7d71\u529f\u80fd\uff0c\u589e\u52a0\u611f\u67d3\u7684\u98a8\u96aa\u3002\u300d<\/p>\n<p><strong>2. \u7cd6\u5c3f\u75c5\uff1a\u767d\u8840\u7403\u529f\u80fd\u5dee \u514d\u75ab\u7cfb\u7d71\u5931\u8abf<\/strong><\/p>\n<p>\u60a3\u6709\u9577\u671f\u75c5\u3001\u764c\u75c7\u3001\u7cd6\u5c3f\u75c5\u63a7\u5236\u4e0d\u826f\u7684\u75c5\u4eba\uff0c\u540c\u5c6c\u62b5\u6297\u529b\u5f31\u7684\u4e00\u7fa4\uff0c\u5373\u4f7f\u662f\u4e00\u4e9b\u8f15\u5fae\u7684\u611f\u67d3\uff0c\u4ea6\u53ef\u80fd\u767c\u5c55\u6210\u56b4\u91cd\u7684\u611f\u67d3\u3002\u856d\u7cb5\u4e2d\u7e8c\u6307\uff0c\u300c\u7cd6\u5c3f\u75c5\u60a3\u8005\u5982\u679c\u75c5\u60c5\u63a7\u5236\u4e0d\u826f\uff0c\u8840\u7cd6\u9577\u671f\u504f\u9ad8\uff0c\u9020\u6210\u767d\u8840\u7403\u529f\u80fd\u8f03\u5dee\uff0c\u7576\u9047\u5230\u611f\u67d3\u6642\uff0c\u514d\u75ab\u7cfb\u7d71\u53ef\u80fd\u7121\u6cd5\u4f5c\u51fa\u9069\u7576\u53cd\u61c9\u3002\u6b64\u5916\uff0c\u4ed6\u5011\u8eab\u9ad4\u795e\u7d93\u53cd\u61c9\u53d7\u5f71\u97ff\uff0c\u5c0d\u51cd\u7684\u53cd\u61c9\u7de9\u6162\uff0c\u8f03\u5bb9\u6613\u6709\u4f4e\u6eab\u75c7\u3002\u300d<\/p>\n<p><strong>3. 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decoding=\"async\" class=\"alignnone size-full wp-image-16701\" src=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er5.jpg\" alt=\"\u4fdd\u6696,\u6d41\u611f,\u4f4e\u6eab\u75c7,\u62b5\u6297\u529b,\u80ba\u708e,\u7cd6\u5c3f\u75c5,\u54ee\u5598,\" height=\"380\" title=\"\" srcset=\"\/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er5.jpg 527w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er5-150x108.jpg 150w, \/\/www.afterroberto.com\/wp-content\/uploads\/2019\/01\/health-0128-cold-er5-300x216.jpg 300w\" sizes=\"(max-width: 527px) 100vw, 527px\" \/><br 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