{"id":15498,"date":"2018-10-29T14:56:54","date_gmt":"2018-10-29T06:56:54","guid":{"rendered":"\/\/www.afterroberto.com\/?p=15498"},"modified":"2023-08-21T17:47:22","modified_gmt":"2023-08-21T09:47:22","slug":"%e3%80%90%e5%a5%b3%e6%80%a7%e5%81%a5%e5%ba%b7%e3%80%91%e7%9f%a5%e5%a4%9a%e5%95%b2%ef%bc%9a%e9%a0%86%e7%94%a2%e5%89%96%e8%85%b9%e9%99%b0%e9%81%93%e9%ac%86%e5%bc%9b-%e5%85%8d%e9%96%8b%e5%88%80%e5%9b%9e","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e3%80%90%e5%a5%b3%e6%80%a7%e5%81%a5%e5%ba%b7%e3%80%91%e7%9f%a5%e5%a4%9a%e5%95%b2%ef%bc%9a%e9%a0%86%e7%94%a2%e5%89%96%e8%85%b9%e9%99%b0%e9%81%93%e9%ac%86%e5%bc%9b-%e5%85%8d%e9%96%8b%e5%88%80%e5%9b%9e\/","title":{"rendered":"\u3010\u5973\u6027\u5065\u5eb7\u3011\u77e5\u591a\u5572\uff1a\u9806\u7522\u5256\u8179\u9670\u9053\u9b06\u5f1b \u514d\u958b\u5200\u56de\u5fa9\u7dca\u7dfb"},"content":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u5973\u58eb\u61f7\u6709\u7b2c\u4e00\u80ce\uff0c\u8eab\u5fc3\u90fd\u6703\u7279\u5225\u7dca\u5f35\uff0c\u5230\u7b2c\u4e8c\u80ce\u6216\u4e4b\u5f8c\uff0c\u60c5\u51b5\u53ef\u80fd\u6709\u6539\u5584\u3002\u4e0d\u904e\uff0c\u751f\u7522\u6b21\u6578\u6108\u591a\uff0c\u9670\u90e8\u7d44\u7e54\u6108\u5bb9\u6613\u9b06\u5f1b\u3002\u300c\u56e0\u70ba\u7b2c\u4e8c\u80ce\u8d77\uff0c\u6bcf\u4e00\u80ce\u7684\u5b30\u5152\u9ad4\u91cd\u591a\u6578\u6703\u9010\u6f38\u4e0a\u5347\uff0c\u5c0d\u9670\u90e8\u7d44\u7e54\u53ca\u97cc\u5e36\u7b49\u7684\u62c9\u626f\u4e5f\u8f03\u5f37\u70c8\u3002\u96d6\u7136\u8eab\u9ad4\u5728\u7522\u5f8c\u6703\u8abf\u7bc0\u9670\u90e8\u7d44\u7e54\u9b06\u7dca\u5ea6\uff0c\u4f46\u59cb\u7d42\u96e3\u4ee5\u56de\u5fa9\u5230\u672a\u61f7\u5b55\u524d\u7684\u72c0\u614b\u3002\u300d<\/p>\n<p>\u6392\u5c3f\u4e2d\u9014\u505c\u6b62 \u7df4\u76c6\u9aa8\u5e95<\/p>\n<p>\u9670\u9053\u9b06\u5f1b\u7684\u554f\u984c\uff0c\u4e26\u975e\u662f\u9806\u7522\u5973\u58eb\u7368\u6709\uff0c\u5256\u8179\u7522\u5b50\u7684\u4e00\u6a23\u6709\uff0c\u56e0\u61f7\u5b55\u6642\u8377\u723e\u8499\u5df2\u4ee4\u76c6\u9aa8\u9644\u8fd1\u7b49\u808c\u8089\u9b06\u5f1b\u3002\u81f3\u65bc\u7522\u5f8c\u9670\u9053\u7684\u9b06\u5f1b\u7a0b\u5ea6\uff0c\u8207\u907a\u50b3\u3001\u61f7\u5b55\u80ce\u6578\u53ca\u5b30\u5152\u9ad4\u91cd\u6709\u95dc\u3002<\/p>\n<p>\u6709\u5973\u58eb\u61f7\u4e0a\u7b2c\u4e8c\u80ce\uff0c\u9b06\u5f1b\u554f\u984c\u5df2\u5f88\u56b4\u91cd\u3002\u300c\u6709\u540d28\u6b72\u5973\u58eb\uff0c\u7b2c\u4e8c\u80ce\u5bf6\u5bf6\u91cd\u7d047\u81f38\u78c5\uff0c\u7522\u5f8c\u7d04\u5169\u500b\u6708\u56de\u5fa9\u6027\u751f\u6d3b\u6642\uff0c\u4e08\u592b\u8868\u793a\u611f\u89ba\u6709\u7570\uff0c\u9023\u81ea\u5df1\u5feb\u611f\u4e5f\u6e1b\u5c11\u4e86\uff1b\u52a0\u4e0a\u5fcd\u5c0f\u4fbf\u80fd\u529b\u8b8a\u5dee\uff0c\u56e0\u800c\u6c42\u91ab\u3002\u300d\u5982\u75c5\u60c5\u56b4\u91cd\uff0c\u5973\u58eb\u4e0d\u55ae\u5bb9\u6613\u5931\u7981\uff0c\u4e5f\u6703\u51fa\u73fe\u5b50\u5bae\u4e0b\u5782\uff0c\u4e0b\u8179\u6703\u56e0\u97cc\u5e36\u7b49\u7d44\u7e54\u88ab\u626f\u7dca\uff0c\u9577\u671f\u611f\u5230\u4e0d\u9069\uff0c\u8209\u6b65\u7dad\u8271\u3002<\/p>\n<p>\u5433\u8868\u793a\uff0c\u82e5\u554f\u984c\u8f15\u5fae\uff0c\u5efa\u8b70\u5973\u58eb\u505a\u51f1\u683c\u723e\u904b\u52d5\u8a13\u7df4\u76c6\u9aa8\u5e95\u808c\u8089\u3002\u300c\u53ef\u5148\u98f2\u5927\u91cf\u7684\u6c34\uff0c\u8b93\u81ea\u5df1\u6709\u4fbf\u610f\uff0c\u6392\u5c3f\u4e2d\u9014\u523b\u610f\u505c\u6b62\uff0c\u4ee4\u5c3f\u9053\u53ca\u9670\u9053\u9644\u8fd1\u7684\u808c\u8089\u6536\u7dca\uff0c\u597d\u50cf\u63d0\u809b\u822c\u7684\u611f\u89ba\u3002\u300d\u7576\u719f\u7fd2\u5f8c\u53ef\u96a8\u6642\u5728\u4efb\u4f55\u5730\u65b9\uff0c\u7ad9\u7740\u6216\u5750\u7740\u6642\u7df4\u7fd2\uff0c\u6bcf\u6b21\u7dad\u6301\u6578\u79d2\uff0c\u53ef\u5206\u958b\u6578\u7bc0\uff0c\u6bcf\u7bc0\u7df4\u7fd210\u81f320\u6b21\uff0c\u6bcf\u65e5\u5171\u505a100\u6b21\u3002\u5982\u521d\u671f\u4e0d\u9069\u61c9\uff0c\u53ef\u7531\u6bcf\u65e530\u6b21\u958b\u59cb\uff0c\u6162\u6162\u905e\u589e\u3002<\/p>\n<p>\u6fc0\u5149\u523a\u6fc0 \u589e\u9670\u9053\u81a0\u539f\u86cb\u767d<\/p>\n<p>\u5433\u8868\u793a\uff0c\u5973\u58eb\u505a\u904e\u4ee5\u4e0a\u904b\u52d5\u4f46\u60c5\u51b5\u672a\u5982\u7406\u60f3\u7684\u8a71\uff0c\u4fbf\u9700\u8981\u5411\u7269\u7406\u6cbb\u7642\u5e2b\u6c42\u52a9\uff0c\u9032\u4e00\u6b65\u52a0\u5f37\u8a13\u7df4\uff1b\u60c5\u51b5\u975e\u5e38\u56b4\u91cd\u8005\uff0c\u5247\u53ef\u8003\u616e\u505a\u624b\u8853\u3002\u4e0d\u904e\uff0c\u8fd1\u5e74\u6709\u6bcb\u9808\u958b\u5200\u7684\u65b0\u7642\u6cd5\uff0c\u7528\u4e8c\u6c27\u5316\u78b3\u7684\u6fc0\u5149\u63a2\u982d\u653e\u5165\u9670\u9053\uff0c\u5229\u7528\u6fc0\u5149\u80fd\u91cf\u523a\u6fc0\u81a0\u539f\u86cb\u767d\u53ca\u8868\u9762\u76ae\u5c64\u9ecf\u819c\u7d30\u80de\u589e\u751f\uff0c\u7dca\u7dfb\u9670\u9053\uff0c\u6539\u5584\u5931\u7981\u53ca\u63d0\u5347\u9670\u9053\u7684\u6fd5\u6f64\u5ea6\u3002\u7642\u7a0b\u7d043\u81f34\u6b21\uff0c\u6bcf\u6b21\u76f8\u9694\u4e00\u500b\u6708\u3002<\/p>\n<p><inline>\/\/www.afterroberto.com\/wp-content\/uploads\/2018\/10\/F3.jpg\u63d0\u5347\u6027\u8da3\u2014\u2014\u82e5\u7136\u5973\u58eb\u9670\u9053\u9b06\u5f1b\u5f71\u97ff\u6027\u751f\u6d3b\uff0c\u73fe\u6709\u4e0d\u540c\u65b9\u6cd5\u52a0\u5f37\u7dca\u7dfb\u5ea6\uff0c\u63d0\u5347\u6027\u8da3\u3002\uff08anek_s@iStockphoto\uff0c\u8a2d\u8a08\u5716\u7247\uff09;<\/inline><\/p>\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073;\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e9%95%b7%e8%80%85%e6%82%a3%e8%bc%95%e5%ba%a6%e8%aa%8d%e7%9f%a5%e9%9a%9c%e7%a4%99-%e4%bf%ae%e5%be%a9%e8%a8%98%e6%86%b6%e8%a6%81%e6%9c%89%e6%b3%95-%e5%8d%a1%e7%89%8c%e6%95%b8%e7%8d%a8%e9%81%8a%e6%88%b2\/\">\u6bcf100\u9577\u800511\u60a3\u8f15\u5ea6\u8a8d\u77e5\u969c\u7919 \u300c\u4fee\u5fa9\u300d\u8a18\u61b6\u8981\u6709\u6cd5\uff1a\u5361\u724c\u6578\u7368\u904a\u6232 \u8a13\u7df4\u5c08\u6ce8\u529b\u517c\u9192\u8166<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e7%a0%94%e7%a9%b6-%e5%9c%a8%e8%81%b7%e9%9d%92%e5%b9%b4%e6%af%8f%e5%91%a8%e9%81%8b%e5%8b%95%e5%b0%91-%e9%80%be%e5%8d%8a%e9%81%8b%e5%8b%95%e7%82%ba%e6%b8%9b%e8%82%a5%e5%81%a5%e7%be%8e\/\">\u7814\u7a76\uff1a\u903e\u516d\u6210\u534a\u5728\u8077\u9752\u5e74\u6bcf\u5468\u904b\u52d5\u5c11\u65bc2\u6b21 \u903e\u534a\u904b\u52d5\u70ba\u6e1b\u80a5\u5065\u7f8e\u00a0\u00a0<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%8b%86%e8%a7%a3%e7%89%9b%e6%b2%b9-%e4%ba%ba%e9%80%a0%e7%89%9b%e6%b2%b9-%e5%a1%97%e6%8a%b9%e9%86%ac%e6%88%90%e5%88%86%e7%87%9f%e9%a4%8a-%e7%89%9b%e6%b2%b9%e7%9a%84%e8%aa%a4%e8%a7%a3\/\">\u62c6\u89e3\u725b\u6cb9\u3001\u4eba\u9020\u725b\u6cb9\u3001\u5857\u62b9\u91ac\u6210\u5206\u71df\u990a\u6709\u5206\u5225 \u95dc\u65bc\u5c0d\u725b\u6cb9\u76844\u500b\u8aa4\u89e3<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%a4%a7%e4%be%bf%e5%87%ba%e8%a1%80-%e5%be%9e%e9%a1%8f%e8%89%b2-%e5%87%ba%e8%a1%80%e9%87%8f-%e7%97%85%e5%be%b5%e5%88%a4%e6%96%b7%e6%88%90%e5%9b%a0-%e6%b6%88%e5%8c%96%e9%81%93%e7%95%b0%e5%b8%b8\/\">\u3010\u5927\u4fbf\u51fa\u8840\u3011\u5f9e\u984f\u8272\u3001\u51fa\u8840\u91cf\u7b49\u75c5\u5fb5\u5224\u65b7\u6210\u56e0 \u4e2d\u91ab\uff1a\u9bae\u7d05\u300c\u8fd1\u8840\u300d\u6216\u56e0\u5167\u75d4\u708e\u75c7 \u701d\u9752\u9ed1\u4fbf\u53cd\u6620\u6d88\u5316\u9053\u7570\u5e38<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e8%82%ba%e7%99%8c%e6%83%a1%e5%8c%96%e5%bf%ab-%e5%ad%98%e6%b4%bb%e7%8e%87%e7%b4%84%e5%85%a9%e6%88%90-%e5%b0%88%e5%ae%b6-%e8%82%ba%e7%89%87%e8%82%89%e7%9c%bc%e9%9b%a3%e8%be%a8%e8%85%ab%e7%98%a4\/\">\u80ba\u764c\u60e1\u5316\u5feb 5\u5e74\u5b58\u6d3b\u7387\u7d04\u5169\u6210 \u5c08\u5bb6\uff1a\u80ba\u7247\u8089\u773c\u96e3\u8fa8\u816b\u7624 \u53ef\u8a66\u884cA\uff29\u8490\u6578\u64da<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%bc%b7%e8%bf%ab%e7%97%87%e6%82%a3%e8%80%85%e9%87%8d%e8%a4%87%e6%83%b3%e6%b3%95-%e9%87%8d%e8%a4%87%e8%a1%8c%e7%82%ba%e7%b4%93%e5%85%a7%e5%bf%83%e7%84%a6%e8%ba%81-%e7%84%a6%e6%85%ae%e6%a0%b9%e6%ba%90\/\">\u5f37\u8feb\u75c7\u60a3\u8005\u91cd\u8907\u60f3\u6cd5+\u91cd\u8907\u884c\u70ba\u7d13\u5167\u5fc3\u7126\u8e81 \u8eab\u908a\u4eba\u540c\u627e\u51fa\u7126\u616e\u6839\u6e90 \u52ff\u50ac\u903c\u6cbb\u7642<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%9c%ac%e6%b8%af%e5%8d%81%e5%a4%a7%e7%99%8c%e7%97%87-%e4%b9%b3%e7%99%8c%e6%96%b0%e7%97%87%e8%b6%85%e8%b6%8a%e5%a4%a7%e8%85%b8%e7%99%8c%e4%bd%8d%e5%88%97%e7%ac%ac%e4%ba%8c-%e8%82%ba%e7%99%8c%e7%ba%8c\/\">\u3010\u672c\u6e2f\u5341\u5927\u764c\u75c7\u3011\u4e73\u764c\u65b0\u75c7\u8d85\u8d8a\u5927\u8178\u764c\u4f4d\u5217\u7b2c\u4e8c \u80ba\u764c\u7e8c\u5c45\u9996<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e5%a2%9e%e5%bc%b7%e8%a8%98%e6%86%b6%e9%a6%99%e5%8f%a3%e8%86%a0-%e5%8a%a9%e7%9c%a0%e6%9c%b1%e5%8f%a4%e5%8a%9b-%e6%8b%86%e8%a7%a3%e6%97%a5%e7%b3%bb%e9%9b%b6%e9%a3%9f%e6%8f%90%e7%a5%9e%e6%b8%9b%e5%a3%93\/\">\u589e\u5f37\u8a18\u61b6\u9999\u53e3\u81a0\u3001\u52a9\u7720\u6731\u53e4\u529b\uff1f\u62c6\u89e3\u65e5\u7cfb\u96f6\u98df\u63d0\u795e\u6e1b\u58d3\u7626\u8eab\u300c\u795e\u6548\u300d<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e9%95%b7%e8%80%85%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7-%e4%ba%86%e8%a7%a3%e9%95%b7%e8%80%85%e6%8a%91%e9%ac%b1%e7%97%87%e6%88%90%e5%9b%a0%e5%92%8c%e8%ad%a6%e8%99%9f\/\">\u3010\u9577\u8005\u7cbe\u795e\u5065\u5eb7\u3011\u662f\u6291\u9b31\u3001\u60c5\u7dd2\u4f4e\u843d\u6216\u662f\u8a8d\u77e5\u969c\u7919\uff1f\u4e86\u89e3\u9577\u8005\u6291\u9b31\u75c7\u6210\u56e0\u548c6\u500b\u8b66\u865f<\/a><\/li><li><a href=\"\/\/www.afterroberto.com\/%e6%96%b0%e5%86%a0%e7%96%ab%e8%8b%97-%e9%a6%96%e6%89%b9%e5%be%a9%e5%bf%85%e6%b3%b0jn-1%e7%96%ab%e8%8b%97-%e5%90%88%e8%b3%87%e6%a0%bc%e4%ba%ba%e5%a3%ab%e5%85%8d%e8%b2%bb%e6%8e%a5%e7%a8%ae\/\">\u3010\u65b0\u51a0\u75ab\u82d7\u3011\u9996\u6279\u5fa9\u5fc5\u6cf0JN.1\u75ab\u82d719\u65e5\u8d77 \u6eff12\u6b72\u5408\u8cc7\u683c\u4eba\u58eb\u514d\u8cbb\u63a5\u7a2e<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u660e\u5831\u5c08\u8a0a\u3011\u5973\u58eb\u61f7\u6709\u7b2c\u4e00\u80ce\uff0c\u8eab\u5fc3\u90fd\u6703\u7279\u5225\u7dca\u5f35\uff0c\u5230\u7b2c\u4e8c\u80ce\u6216\u4e4b\u5f8c\uff0c\u60c5\u51b5\u53ef\u80fd\u6709\u6539\u5584\u3002\u4e0d\u904e\uff0c\u751f\u7522\u6b21\u6578\u6108\u591a\uff0c\u9670\u90e8\u7d44\u7e54\u6108\u5bb9\u6613\u9b06\u5f1b\u3002\u300c\u56e0\u70ba\u7b2c\u4e8c\u80ce\u8d77\uff0c\u6bcf\u4e00\u80ce\u7684\u5b30\u5152\u9ad4\u91cd\u591a\u6578\u6703\u9010\u6f38\u4e0a\u5347\uff0c\u5c0d\u9670\u90e8\u7d44\u7e54\u53ca\u97cc\u5e36\u7b49\u7684\u62c9\u626f\u4e5f\u8f03\u5f37\u70c8\u3002\u96d6\u7136\u8eab\u9ad4\u5728\u7522\u5f8c\u6703\u8abf\u7bc0\u9670\u90e8\u7d44\u7e54\u9b06\u7dca\u5ea6\uff0c\u4f46\u59cb\u7d42\u96e3\u4ee5\u56de\u5fa9\u5230\u672a\u61f7\u5b55\u524d\u7684\u72c0\u614b\u3002\u300d \u6392\u5c3f\u4e2d\u9014\u505c\u6b62 \u7df4\u76c6\u9aa8\u5e95 \u9670\u9053\u9b06\u5f1b\u7684\u554f\u984c\uff0c\u4e26\u975e\u662f\u9806\u7522\u5973\u58eb\u7368\u6709\uff0c\u5256\u8179\u7522\u5b50\u7684\u4e00\u6a23\u6709\uff0c\u56e0\u61f7\u5b55\u6642\u8377\u723e\u8499\u5df2\u4ee4\u76c6\u9aa8\u9644\u8fd1\u7b49\u808c\u8089\u9b06\u5f1b\u3002\u81f3\u65bc\u7522\u5f8c\u9670\u9053\u7684\u9b06\u5f1b\u7a0b\u5ea6\uff0c\u8207\u907a\u50b3\u3001\u61f7\u5b55\u80ce\u6578\u53ca\u5b30\u5152\u9ad4\u91cd\u6709\u95dc\u3002 \u6709\u5973\u58eb\u61f7\u4e0a\u7b2c\u4e8c\u80ce\uff0c\u9b06\u5f1b\u554f\u984c\u5df2\u5f88\u56b4\u91cd\u3002\u300c\u6709\u540d28\u6b72\u5973\u58eb\uff0c\u7b2c\u4e8c\u80ce\u5bf6\u5bf6\u91cd\u7d047\u81f38\u78c5\uff0c\u7522\u5f8c\u7d04\u5169\u500b\u6708\u56de\u5fa9\u6027\u751f\u6d3b\u6642\uff0c\u4e08\u592b\u8868\u793a\u611f\u89ba\u6709\u7570\uff0c\u9023\u81ea\u5df1\u5feb\u611f\u4e5f\u6e1b\u5c11\u4e86\uff1b\u52a0\u4e0a\u5fcd\u5c0f\u4fbf\u80fd\u529b\u8b8a\u5dee\uff0c\u56e0\u800c\u6c42\u91ab\u3002\u300d\u5982\u75c5\u60c5\u56b4\u91cd\uff0c\u5973\u58eb\u4e0d\u55ae\u5bb9\u6613\u5931\u7981\uff0c\u4e5f\u6703\u51fa\u73fe\u5b50\u5bae\u4e0b\u5782\uff0c\u4e0b\u8179\u6703\u56e0\u97cc\u5e36\u7b49\u7d44\u7e54\u88ab\u626f\u7dca\uff0c\u9577\u671f\u611f\u5230\u4e0d\u9069\uff0c\u8209\u6b65\u7dad\u8271\u3002 \u5433\u8868\u793a\uff0c\u82e5\u554f\u984c\u8f15\u5fae\uff0c\u5efa\u8b70\u5973\u58eb\u505a\u51f1\u683c\u723e\u904b\u52d5\u8a13\u7df4\u76c6\u9aa8\u5e95\u808c\u8089\u3002\u300c\u53ef\u5148\u98f2\u5927\u91cf\u7684\u6c34\uff0c\u8b93\u81ea\u5df1\u6709\u4fbf\u610f\uff0c\u6392\u5c3f\u4e2d\u9014\u523b\u610f\u505c\u6b62\uff0c\u4ee4\u5c3f\u9053\u53ca\u9670\u9053\u9644\u8fd1\u7684\u808c\u8089\u6536\u7dca\uff0c\u597d\u50cf\u63d0\u809b\u822c\u7684\u611f\u89ba\u3002\u300d\u7576\u719f\u7fd2\u5f8c\u53ef\u96a8\u6642\u5728\u4efb\u4f55\u5730\u65b9\uff0c\u7ad9\u7740\u6216\u5750\u7740\u6642\u7df4\u7fd2\uff0c\u6bcf\u6b21\u7dad\u6301\u6578\u79d2\uff0c\u53ef\u5206\u958b\u6578\u7bc0\uff0c\u6bcf\u7bc0\u7df4\u7fd210\u81f320\u6b21\uff0c\u6bcf\u65e5\u5171\u505a100\u6b21\u3002\u5982\u521d\u671f\u4e0d\u9069\u61c9\uff0c\u53ef\u7531\u6bcf\u65e530\u6b21\u958b\u59cb\uff0c\u6162\u6162\u905e\u589e\u3002 \u6fc0\u5149\u523a\u6fc0 \u589e\u9670\u9053\u81a0\u539f\u86cb\u767d \u5433\u8868\u793a\uff0c\u5973\u58eb\u505a\u904e\u4ee5\u4e0a\u904b\u52d5\u4f46\u60c5\u51b5\u672a\u5982\u7406\u60f3\u7684\u8a71\uff0c\u4fbf\u9700\u8981\u5411\u7269\u7406\u6cbb\u7642\u5e2b\u6c42\u52a9\uff0c\u9032\u4e00\u6b65\u52a0\u5f37\u8a13\u7df4\uff1b\u60c5\u51b5\u975e\u5e38\u56b4\u91cd\u8005\uff0c\u5247\u53ef\u8003\u616e\u505a\u624b\u8853\u3002\u4e0d\u904e\uff0c\u8fd1\u5e74\u6709\u6bcb\u9808\u958b\u5200\u7684\u65b0\u7642\u6cd5\uff0c\u7528\u4e8c\u6c27\u5316\u78b3\u7684\u6fc0\u5149\u63a2\u982d\u653e\u5165\u9670\u9053\uff0c\u5229\u7528\u6fc0\u5149\u80fd\u91cf\u523a\u6fc0\u81a0\u539f\u86cb\u767d\u53ca\u8868\u9762\u76ae\u5c64\u9ecf\u819c\u7d30\u80de\u589e\u751f\uff0c\u7dca\u7dfb\u9670\u9053\uff0c\u6539\u5584\u5931\u7981\u53ca\u63d0\u5347\u9670\u9053\u7684\u6fd5\u6f64\u5ea6\u3002\u7642\u7a0b\u7d043\u81f34\u6b21\uff0c\u6bcf\u6b21\u76f8\u9694\u4e00\u500b\u6708\u3002 \/\/www.afterroberto.com\/wp-content\/uploads\/2018\/10\/F3.jpg\u63d0\u5347\u6027\u8da3\u2014\u2014\u82e5\u7136\u5973\u58eb\u9670\u9053\u9b06\u5f1b\u5f71\u97ff\u6027\u751f\u6d3b\uff0c\u73fe\u6709\u4e0d\u540c\u65b9\u6cd5\u52a0\u5f37\u7dca\u7dfb\u5ea6\uff0c\u63d0\u5347\u6027\u8da3\u3002\uff08anek_s@iStockphoto\uff0c\u8a2d\u8a08\u5716\u7247\uff09; \u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/p>\n","protected":false},"author":5,"featured_media":15499,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4,2,3597],"tags":[2274,346,2272,2273],"class_list":["post-15498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","category-2","category-3597","tag-2274","tag-346","tag-2272","tag-2273"],"publishpress_future_action":{"enabled":false,"date":"2026-11-24 10:28:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/15498"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=15498"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/15498\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/15499"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=15498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=15498"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=15498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}