{"id":13705,"date":"2018-06-08T11:55:12","date_gmt":"2018-06-08T03:55:12","guid":{"rendered":"\/\/www.afterroberto.com\/?p=13705"},"modified":"2023-09-20T16:34:15","modified_gmt":"2023-09-20T08:34:15","slug":"%e6%b8%9b%e8%82%a5%e5%bf%83%e7%90%86%e5%85%a9%e9%9d%a2%e7%9d%87-%e6%b8%9b%e8%82%a5%e5%bf%83%e7%90%86%e6%88%b0-%e3%80%8c%e4%bd%a0%e7%98%a6%e5%92%97%e5%96%8e%e3%80%8d%e7%9c%9f%e4%bf%82%e6%9c%83%e7%98%a6","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e6%b8%9b%e8%82%a5%e5%bf%83%e7%90%86%e5%85%a9%e9%9d%a2%e7%9d%87-%e6%b8%9b%e8%82%a5%e5%bf%83%e7%90%86%e6%88%b0-%e3%80%8c%e4%bd%a0%e7%98%a6%e5%92%97%e5%96%8e%e3%80%8d%e7%9c%9f%e4%bf%82%e6%9c%83%e7%98%a6\/","title":{"rendered":"\u3010\u5065\u5eb7\u6e1b\u80a5\u3011\u6e1b\u80a5\u5fc3\u7406\u5169\u9762\u7747 \u6e1b\u80a5\u5fc3\u7406\u6230 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Mass Index\uff09\u8d85\u51fa\u6b63\u5e38\u503c\uff0c\u6216\u60a3\u6709\u4e09\u9ad8\uff08\u9ad8\u8840\u7cd6\u3001\u9ad8\u8840\u58d3\u53ca\u9ad8\u8840\u8102\uff09\uff0c\u70ba\u4e86\u5065\u5eb7\u624d\u61c9\u8a72\u6e1b\u80a5\u3002\u300cBMI\u662f\u570b\u969b\u516c\u8a8d\u8861\u91cf\u4e00\u822c\u6210\u5e74\u4eba\u80a5\u80d6\u7a0b\u5ea6\u7684\u5ba2\u89c0\u6307\u6a19\uff0cBMI\uff1d\u9ad4\u91cd\uff08\u516c\u65a4\uff09\u00f7\u8eab\u9ad8\uff08\u7c73\uff09\u00f7\u8eab\u9ad8\uff08\u7c73\uff09\u3002\u6b63\u5e38\u503c\u662f18.5\u81f322.9\uff0c\u904e\u91cd\u908a\u7de3\u662f23\u81f324.9\uff0c\u4e2d\u5ea6\u80a5\u80d6\u662f25\u81f329.9\uff0c\u800c\u56b4\u91cd\u80a5\u80d6\u662f\u8d85\u904e30\u3002\u300d<\/p>\n<p>\u8eab\u908a\u4eba\u7a31\u8b9a 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reinforcement\uff09\u7406\u8ad6\uff0c\u7576\u505a\u4e86\u4e00\u7a2e\u884c\u70ba\u4e4b\u5f8c\u7acb\u5373\u7372\u5f97\u734e\u8cde\uff0c\u4fbf\u80fd\u5f37\u5316\u6216\u589e\u52a0\u9019\u4e00\u884c\u70ba\u7684\u767c\u751f\u3002\u6709\u4e00\u7d93\u5178\u7684\u884c\u70ba\u5b78\u5be6\u9a57\u4f86\u8b49\u660e\u9019\u4e00\u7406\u8ad6\uff0c\u5fc3\u7406\u5b78\u5bb6\u5c07\u8001\u9f20\u56f0\u9032\u7bb1\u5167\uff0c\u8001\u9f20\u98e2\u9913\u6642\u56db\u8655\u63a2\u7d22\uff0c\u5176\u9593\u89f8\u78b0\u687f\u5b50\uff0c\u98df\u7269\u4fbf\u6389\u4e0b\u4f86\uff0c\u5982\u662f\u8005\u91cd\u8907\u6578\u6b21\uff0c\u8001\u9f20\u5b78\u6703\u4e86\u6309\u4e0b\u687f\u5b50\u5c31\u6709\u98df\u7269\u3002\u540c\u6a23\u9053\u7406\uff0c\u7027\u5ddd\u4e45\u7f8e\u5b50\u60f3\u7e7c\u7e8c\u5f97\u5230\u5225\u4eba\u7684\u8b9a\u7f8e\uff0c\u53ea\u8981\u6e1b\u80a5\u6210\u529f\u5c31\u53ef\u4ee5\uff0c\u63a8\u52d5\u5979\u8a8d\u771f\u6e1b\u80a5\u3002\u300d<\/p>\n<p>\u6b64\u5916\uff0c\u82e5\u5225\u4eba\u5c0d\u4f60\u62b1\u6709\u67d0\u7a2e\u60f3\u6cd5\u6216\u614b\u5ea6\uff0c\u4e26\u8868\u73fe\u51fa\u4ed6\u7684\u770b\u6cd5\uff0c\u4e45\u800c\u4e45\u4e4b\uff0c\u4f60\u53ef\u80fd\u6703\u4e0d\u77e5\u4e0d\u89ba\u6210\u70ba\u5225\u4eba\u671f\u671b\u7684\u81ea\u5df1\uff0c\u61c9\u9a57\u4e86\u5fc3\u7406\u5b78\u7684\u300c\u81ea\u8b49\u9810\u8a00\u300dSelf-fulfilling 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Baumeister\u8a8d\u70ba\uff0c\u5982\u679c\u7bc0\u98df\u7121\u6548\uff0c\u544a\u8a34\u81ea\u5df1\u7b49\u4e00\u4e0b\u518d\u5403\uff0c\u76f8\u6bd4\u8ddf\u81ea\u5df1\u8aaa\u4e0d\u53ef\u4ee5\u5403\uff0c\u53ef\u80fd\u53cd\u800c\u5403\u5f97\u66f4\u5c11\u3002<\/p>\n<p>\u4f59\u6587\u8559\u89e3\u91cb\uff1a\u300c\u5982\u679c\u544a\u8a34\u81ea\u5df1\u4e0d\u53ef\u4ee5\u5403\uff0c\u56e0\u904e\u5ea6\u58d3\u6291\u5c31\u6108\u6703\u60f3\u5403\uff1b\u6539\u7528\u300e\u5ef6\u9072\u6eff\u8db3\u300f\u7684\u65b9\u6cd5\uff0c\u80fd\u6e1b\u4f4e\u56e0\u885d\u52d5\u800c\u9032\u98df\u7684\u6a5f\u6703\u3002\u4f8b\u5982\u60f3\u5403\u751c\u54c1\u6642\uff0c\u544a\u8a34\u81ea\u5df1\u4e0d\u5982\u591a\u7b49\u534a\u5c0f\u6642\uff0c\u6216\u660e\u5929\u8ddf\u670b\u53cb\u5403\u98ef\u6642\u624d\u4e00\u8d77\u5403\uff0c\u5206\u6563\u60f3\u5403\u7684\u6ce8\u610f\u529b\uff0c\u6216\u534a\u5c0f\u6642\u5f8c\u60f3\u5403\u7684\u885d\u52d5\u5df2\u6d88\u5931\u3002\u300d<\/p>\n<p>\u70ba\u4f55\u6e1b\u78c5\u5f8c\u5bb9\u6613\u6253\u56de\u539f\u5f62\uff1f<\/p>\n<p>\u5f88\u591a\u4eba\u8a66\u904e\u7bc0\u98df\u6e1b\u80a5\uff0c\u5728\u6700\u521d\u7684\u6578\u661f\u671f\u770b\u5230\u6210\u7e3e\uff0c\u4f46\u4e4b\u5f8c\u78c5\u6578\u53cd\u5f48\uff0c\u4ee4\u4eba\u6cae\u55aa\u3002<\/p>\n<p>\u4f59\u6587\u8559\u89e3\u91cb\uff1a\u300c\u8981\u8996\u4e4e\u6e1b\u80a5\u76ee\u6a19\u662f\u5426\u8a02\u5f97\u592a\u9ad8\uff0c\u63a1\u7528\u7684\u6e1b\u80a5\u65b9\u6cd5\u6709\u5426\u904e\u65bc\u82db\u523b\uff0c\u5982\u679c\u65b9\u6cd5\u6975\u7aef\u4fbf\u96e3\u4ee5\u6301\u4e45\u3002\u800c\u4e14\u8eab\u9ad4\u6709\u300e\u8a2d\u5b9a\u9ede\u300f\uff08set point\uff09\u7684\u4fdd\u8b77\u6a5f\u5236\uff0c\u78c5\u6578\u4e0d\u6703\u76f4\u7dda\u4e0b\u964d\u3002\u300d<\/p>\n<p>\u8eab\u9ad4\u81ea\u8a2d\u4fdd\u8b77\u6a5f\u5236<\/p>\n<p>\u8a3b\u518a\u71df\u990a\u5e2b\u674e\u93a7\u800c\u8868\u793a\uff1a\u300c\u8a2d\u5b9a\u9ede\u7406\u8ad6\uff0c\u662f\u8eab\u9ad4\u900f\u904e\u63a7\u5236\u98df\u617e\u3001\u80fd\u91cf\u5e73\u8861\u548c\u65b0\u9673\u4ee3\u8b1d\u7b49\uff0c\u5c07\u78c5\u6578\u7dad\u6301\u5728\u4e00\u500b\u7a69\u5b9a\u6c34\u5e73\uff0c\u7a31\u4e4b\u70ba\u300e\u8a2d\u5b9a\u9ede\u300f\u3002\u5982\u679c\u4e0d\u65b7\u7bc0\u98df\uff0c\u78c5\u6578\u4e0b\u964d\uff0c\u4f46\u7576\u505c\u6b62\u7bc0\u98df\u5f8c\uff0c\u4fbf\u6703\u6253\u56de\u539f\u5f62\uff0c\u9ad4\u91cd\u56de\u5230\u539f\u4f86\u78c5\u6578\uff0c\u5c31\u5982\u6416\u6416\u822c\uff0c\u78c5\u6578\u53c8\u4e0a\u53c8\u843d\uff0c\u56e0\u6b64\u7a31\u70ba\u6416\u6416\u6548\u61c9\uff08yoyo effect\uff09\u3002\u5982\u679c\u73fe\u884c\u7684\u5730\u7344\u5f0f\u6e1b\u80a5\u4e0d\u80fd\u9577\u671f\u7dad\u6301\uff0c\u5c31\u8981\u91cd\u65b0\u8a08\u5283\u6e1b\u80a5\u65b9\u6cd5\uff0c\u9054\u5230\u300e\u71b1\u91cf\u6536\u652f\u5e73\u8861\u300f\u3002\u300d\u800c\u9019\u4e9b\u8f49\u8b8a\u9700\u8981\u611f\u89ba\u826f\u597d\uff0c\u53ef\u4ee5\u9577\u6642\u9593\u7dad\u6301\u3002<\/p>\n<p>\u4e0d\u5c11\u4eba\u6212\u5403\u6fb1\u7c89\u8cea\uff0c\u591a\u5403\u9ad8\u86cb\u767d\u8cea\u7684\u96de\u80f8\u8089\u4f5c\u70ba\u6e1b\u80a5\u9910\u55ae\u3002\u674e\u93a7\u800c\u8aaa\uff0c\u6fb1\u7c89\u8cea\u4ee4\u4eba\u81f4\u80a5\u662f\u4e00\u5927\u8aa4\u89e3\u3002\u300c\u7531\u65bc\u78b3\u6c34\u5316\u5408\u7269\u6700\u5feb\u8f49\u5316\u6210\u80fd\u91cf\uff0c\u5f88\u591a\u4eba\u4ee5\u70ba\u505c\u6b62\u651d\u53d6\u78b3\u6c34\u5316\u5408\u7269\u4fbf\u6703\u7626\u3002\u4e8b\u5be6\u4e0a\uff0c\u96de\u80f8\u8089\u7684\u86cb\u767d\u8cea\u4e5f\u662f\u71b1\u91cf\u4f86\u6e90\uff0c\u8ddf\u78b3\u6c34\u5316\u5408\u7269\u4e00\u6a23\uff0c\u6bcf\u4e00\u514b\u63d0\u4f9b4\u5343\u5361\u3002\u300d<\/p>\n<p>\u53e6\u5916\uff0c\u96de\u80f8\u8089\u4ea6\u542b\u8102\u80aa\u3002\u82e5\u505c\u6b62\u651d\u53d6\u78b3\u6c34\u5316\u5408\u7269\uff0c\u8eab\u9ad4\u9700\u8981\u5f9e\u86cb\u767d\u8cea\u548c\u8102\u80aa\u8f49\u5316\u70ba\u71b1\u91cf\u6642\uff0c\u9700\u8981\u984d\u5916\u6c34\u5206\uff0c\u9019\u6703\u4f7f\u8eab\u9ad4\u5bb9\u6613\u812b\u6c34\uff0c\u300c\u6240\u4ee5\u5373\u4f7f\u9ad4\u91cd\u8f15\u4e86\uff0c\u4e0d\u7b49\u65bc\u7626\u4e86\uff0c\u56e0\u70ba\u9019\u4e9b\u91cd\u91cf\u4f86\u81ea\u8eab\u9ad4\u6c34\u5206\u800c\u975e\u8102\u80aa\uff0c\u800c\u4e14\u9577\u671f\u651d\u53d6\u9ad8\u86cb\u767d\u8cea\uff0c\u6703\u589e\u52a0\u814e\u81df\u8ca0\u64d4\u300d\uff0c\u674e\u93a7\u800c\u8aaa\u3002<\/p>\n<p>\u9ad4\u91cd\u589e\u52a0\uff0c\u662f\u56e0\u70ba\u71b1\u91cf\u651d\u53d6\u591a\u65bc\u652f\u51fa\uff0c\u674e\u93a7\u800c\u5efa\u8b70\uff0c\u53ea\u8981\u9084\u539f\u57fa\u672c\u6b65\uff0c\u6839\u64da\u98df\u7269\u91d1\u5b57\u5854\u7684\u98df\u7269\u7a2e\u985e\u7684\u5206\u91cf\u9032\u98df\uff0c\u63a7\u5236\u651d\u53d6\u7684\u71b1\u91cf\u4e0d\u8d85\u904e\u6bcf\u65e5\u6240\u9700\uff0c\u81ea\u7136\u80fd\u7dad\u6301\u7406\u60f3\u9ad4\u91cd\u3002<\/p>\n<p>\u25a0\u77e5\u591a\u5572<\/p>\n<p>\u904e\u5ea6\u6e1b\u80a5 \u5c0f\u5fc3\u8b8a\u53ad\u98df\u6216\u66b4\u98df<\/p>\n<p>\u7814\u7a76\u986f\u793a\uff0c\u60a3\u9032\u98df\u5931\u8abf\u7684\u4eba\uff0c\u4e0d\u8ad6\u662f\u53ad\u98df\u6216\u66b4\u98df\uff0c\u7d55\u5927\u90e8\u5206\u662f\u5f9e\u904e\u5ea6\u6e1b\u80a5\u958b\u59cb\uff0c\u4f8b\u5982\u63a1\u53d6\u904e\u65bc\u82db\u523b\u7684\u7bc0\u98df\u9910\u55ae\uff0c\u53ea\u5403\u852c\u83dc\uff0c\u907f\u958b\u78b3\u6c34\u5316\u5408\u7269\u548c\u542b\u6709\u8102\u80aa\u7684\u98df\u7269\uff0c\u4e00\u65e5\u4e09\u9910\u4e5f\u7d93\u904e\u6399\u624e\uff1b\u6709\u4e9b\u4eba\u5247\u9078\u64c7\u760b\u72c2\u505a\u904b\u52d5\uff0c\u7d93\u5e38\u78c5\u91cd\uff0c\u8981\u628a\u9ad4\u91cd\u63a7\u5236\u5728\u4e00\u5b9a\u78c5\u6578\u5167\u3002\u82e5\u6975\u7aef\u7684\u6e1b\u80a5\u884c\u70ba\u6301\u7e8c\uff0c\u6703\u589e\u52a0\u60a3\u4e0a\u53ad\u98df\u6216\u66b4\u98df\u75c7\u7684\u6a5f\u6703\u3002<\/p>\n<p>\u6108\u7bc0\u98df\u6108\u60f3\u5403 \u5927\u8166\u9760\u5403\u6e1b\u58d3<\/p>\n<p>\u4f59\u6587\u8559\u89e3\u91cb\uff0c\u300c\u7576\u6211\u5011\u9700\u8981\u9032\u98df\u6642\uff0c\u5927\u8166\u6703\u767c\u51fa\u4fe1\u865f\uff0c\u8b93\u6211\u5011\u611f\u5230\u98e2\u9913\uff0c\u9032\u98df\u6642\u5927\u8166\u555f\u52d5\u734e\u8cde\u7cfb\u7d71\uff08reward system\uff09\uff0c\u8166\u5340\u4f0f\u9694\u6838\uff08nucleus accumbens\uff09\u6703\u91cb\u653e\u591a\u5df4\u80fa\uff0c\u4f7f\u6211\u5011\u7372\u5f97\u6eff\u8db3\u611f\u3002\u5982\u679c\u4e00\u500b\u4eba\u6e1b\u80a5\u904e\u5ea6\uff0c\u904e\u5206\u9650\u5236\u9032\u98df\u7684\u98df\u7269\u7a2e\u985e\u548c\u6578\u91cf\uff0c\u4f7f\u5927\u8166\u975e\u5e38\u639b\u5ff5\u98df\u7269\uff0c\u7576\u751f\u6d3b\u51fa\u73fe\u58d3\u529b\u6216\u8ca0\u9762\u60c5\u7dd2\u6642\uff0c\u4fbf\u53ef\u80fd\u85c9\u5927\u5403\u5927\u559d\u53d6\u5f97\u6eff\u8db3\u3002\u7814\u7a76\u986f\u793a\uff0c\u7576\u611f\u5230\u58d3\u529b\u6642\uff0c\u4e03\u6210\u4eba\u7684\u9032\u98df\u91cf\u6bd4\u5e73\u65e5\u591a\uff0c\u4e09\u6210\u4eba\u9032\u98df\u91cf\u5247\u6bd4\u5e73\u65e5\u5c11\u300d\u3002\u7576\u5927\u91cf\u9032\u98df\u5f8c\uff0c\u53c8\u611f\u5230\u5f8c\u6094\uff0c\u65bc\u662f\u53c8\u518d\u5730\u7344\u5f0f\u6e1b\u80a5\uff0c\u58d3\u529b\u7206\u7172\u6642\uff0c\u653e\u7e31\u81ea\u5df1\u66b4\u98f2\u66b4\u98df\uff0c\u5f62\u6210\u66b4\u98df\u75c7\u7684\u60e1\u6027\u5faa\u74b0\u3002<\/p>\n<p>\u300c\u66b4\u98df\u300d\u610f\u601d\u662f\u6bcf\u661f\u671f\u6700\u5c11\u6709\u4e00\u6b21\uff0c\u5728\u77ed\u6642\u9593\u5167\u904e\u91cf\u9032\u98df\uff0c\u6301\u7e8c\u4e09\u500b\u6708\u3002\u70ba\u907f\u514d\u9ad4\u91cd\u589e\u52a0\uff0c\u4ed6\u5011\u4e4b\u5f8c\u6703\u4ee5\u50ac\u5410\u3001\u5403\u7009\u85e5\u7b49\u65b9\u6cd5\u4f86\u88dc\u511f\uff0c\u6216\u5b89\u6170\u81ea\u5df1\u660e\u5929\u5c11\u5403\u4e00\u9ede\u3002\u4f59\u6587\u8559\u8aaa\uff0c\u300c\u4ed6\u5011\u6043\u7740\u6709\u9019\u4e9b\u300e\u738b\u724c\u300f\u5728\u624b\uff0c\u7e31\u5bb9\u81ea\u5df1\u72c2\u5403\u3002\u66b4\u98df\u75c7\u60a3\u8005\u7684\u9ad4\u91cd\u901a\u5e38\u5728\u6b63\u5e38\u7bc4\u570d\u5167\uff0c\u800c\u53ad\u98df\u75c7\u60a3\u8005\u5247\u660e\u986f\u904e\u8f15\u300d\u3002<\/p>\n<p>\u6e1b\u80a5\u8cbc\u58eb\uff1a\u5c11\u98df\u591a\u9910 \u9060\u96e2\u8a98\u60d1<\/p>\n<p>1. \u9032\u98df\u6642\u6162\u6162\u5480\u56bc\uff0c\u5ef6\u9577\u9032\u98df\u6642\u9593\uff0c\u8b93\u8eab\u9ad4\u6709\u6642\u9593\u7522\u751f\u98fd\u8179\u611f<\/p>\n<p>2. \u5c11\u98df\u591a\u9910\uff0c\u6e1b\u5c11\u98e2\u9913\u611f\uff0c\u907f\u514d\u98e2\u9913\u6642\u4e00\u6b21\u904e\u5403\u904e\u591a<\/p>\n<p>3. \u5c07\u98df\u7269\u88dd\u5728\u900f\u660e\u5bb9\u5668\u5167\uff0c\u5bb9\u6613\u5bdf\u89ba\u5403\u7684\u5206\u91cf\u3002\u5bb6\u5ead\u88dd\u98df\u7269\uff0c\u5206\u958b\u591a\u4efd\u76db\u8f09\uff0c\u6bcf\u6b21\u53ea\u5403\u4e00\u5c0f\u4efd<\/p>\n<p>4. \u907f\u514d\u65bc\u5bb6\u4e2d\u5b58\u653e\u591a\u9918\u98df\u7269\uff0c\u82e5\u5e73\u65e5\u884c\u7d93\u7684\u8def\u6703\u7d93\u904e\u8d85\u5e02\u6216\u96f6\u98df\u5e97\uff0c\u9078\u53e6\u4e00\u8def\u8d70<\/p>\n<p>5. \u5982\u679c\u5fc3\u60c5\u4f4e\u843d\u6642\u7fd2\u6163\u66b4\u98f2\u66b4\u98df\uff0c\u4e0b\u6b21\u5fc3\u60c5\u4e0d\u5feb\u6642\uff0c\u7d04\u670b\u53cb\u76f8\u4f34\u5403\u98ef<\/p>\n<p>6. \u9593\u4e2d\u5403\u559c\u6b61\u7684\u98df\u7269\uff0c\u6e1b\u5c11\u60c5\u7dd2\u4f4e\u843d\u6642\u53ef\u80fd\u5931\u63a7\u72c2\u5403\u7684\u98a8\u96aa<\/p>\n<p>\u25a0\u4eca\u671f\u5c08\u5bb6<\/p>\n<p>\u25cf\u4f59\u6587\u8559\u535a\u58eb<\/p>\n<p>\u8a3b\u518a\u81e8\u7240\u5fc3\u7406\u5b78\u5bb6\uff08\u79c1\u4eba\u57f7\u696d\uff09<\/p>\n<p>\u25cf\u674e\u93a7\u800c<\/p>\n<p>\u8a3b\u518a\u71df\u990a\u5e2b<\/p>\n<p>\u6587\uff1a\u674e\u4f69\u96ef<\/p>\n<p>\u7de8\u8f2f\uff1a\u738b\u7fe0\u9e97<\/p>\n<p>\u96fb\u90f5\uff1a<a href=\"mailto:feature@mingpao.com\" rel=\"noopener\" target=\"_blank\">feature@mingpao.com<\/a><\/p>\n<section class=\"widget_featured_posts\" style=\"margin-top: 50px\">\n<h3 class=\"widget-title\" style=\"font-size: 23px; color: #188073\">\u5c08\u984c\u7cfb\u5217\u6587\u7ae0<\/h3>\n<\/section>\n<ul class=\"lcp_catlist\" id=\"lcp_instance_0\"><li><a href=\"\/\/www.afterroberto.com\/%e3%80%90%e7%87%9f%e9%a4%8a%e8%a6%81%e8%ad%98%e3%80%91%e8%85%b9%e5%a4%a7%e3%80%8c%e4%be%bf%e4%be%bf%e3%80%8d-%e8%a1%8c%e8%b7%af%e6%90%93%e8%82%9a%e6%b6%88%e8%85%a9\/\">\u3010\u5065\u5eb7\u6e1b\u80a5\u3011\u8179\u5927\u300c\u4fbf\u4fbf\u300d 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\u4f46\u5fc3\u7406\u5b78\u5bb6\u63d0\u9192\uff0c\u6e1b\u80a5\u524d\u61c9\u4e86\u89e3\u81ea\u5df1\u7684BMI\u662f\u5426\u5408\u4e4e\u6a19\u6e96\uff0c\u8a8d\u6e05\u6e1b\u80a5\u76ee\u7684\u662f\u70ba\u4e86\u5065\u5eb7\uff0c\u4ee5\u514d\u58ae\u9032\u6536\u8eab\u5ee3\u544a\u7684\u5fc3\u7406\u9677\u9631\u3002 \u25a0\u9ede\u89e3\u6211\u6703\u5481 \u4eba\u7e3d\u6709\u4e9b\u884c\u70ba\u3001\u5fc3\u614b\u4ee4\u4eba\u6478\u4e0d\u7740\u982d\u8166\u3002\u300c\u9ede\u89e3\u6211\u6703\u5481\uff1f\u300d\u9080\u8acb\u5fc3\u7406\u5b78\u5c08\u5bb6\uff0c\u89e3\u958b\u4f60\u5fc3\u88cf\u90a3\u500b\u8b0e\u3002 \u300c\u6211\u60f3\u6e1b\u5230100\u78c5\u300d\u3001\u300c\u73fe\u5728110\u78c5\u592a\u80a5\u4e86\uff0c\u591a\u6e1b\u5e7e\u78c5\u5c31\u597d\u300d\uff0c\u9019\u4e9b\u5c0d\u767d\u4f3c\u66fe\u76f8\u8b58\uff1f\u8a3b\u518a\u81e8\u7240\u5fc3\u7406\u5b78\u5bb6\u4f59\u6587\u8559\u63a5\u89f8\u904e\u4e0d\u5c11\u9032\u98df\u5931\u8abf\uff08eating disorder\uff09\u500b\u6848\uff0c\u767c\u73fe\u5f88\u591a\u4eba\u6e1b\u80a5\u6642\uff0c\u4e0d\u8ad6\u672c\u8eab\u9ad4\u91cd\u6216\u8eab\u9ad8\u5982\u4f55\uff0c\u5fc3\u88cf\u7e3d\u6709\u4e00\u500b\u300c\u795e\u5947\u6578\u5b57\u300d\uff0c\u8981\u9054\u5230\u81ea\u8a02\u7684\u6e1b\u78c5\u76ee\u6a19\u3002\u4e8b\u5be6\u4e0a\uff0c\u5f88\u591a\u6e1b\u80a5\u4eba\u58eb\u7684\u9ad4\u91cd\u5c6c\u6b63\u5e38\u751a\u81f3\u504f\u8f15\u3002 \u8e0f\u5165\u590f\u5b63\uff0c\u6e1b\u80a5\u5ee3\u544a\u92ea\u5929\u84cb\u5730\uff0c\u5ee3\u544a\u4e2d\u7684\u5973model\u7e3d\u662f\u8eab\u6750\u9ad8\u4837\u3001\u6a23\u8c8c\u6a19\u81f4\uff0c\u52a0\u4e0a\u5ee3\u544a\u7684\u6a19\u8a9e\uff0c\u52d9\u6c42\u4ee4\u4eba\u76f8\u4fe1\uff0c\u4f60\u4e5f\u53ef\u4ee5\u8b8a\u6210\u9019\u6a23\u3002\u4f59\u6587\u8559\u8aaa\uff1a\u300c\u9999\u6e2f\u9032\u98df\u5931\u8abf\u5eb7\u5fa9\u6703\u65e9\u5e74\u7684\u7814\u7a76\u986f\u793a\uff0c\u5982\u679c\u4eba\u5011\u6108\u76f8\u4fe1\u7626\u8eab\u5ee3\u544a\u7684\u4fe1\u606f\uff0c\u6e1b\u80a5\u610f\u6b32\u6703\u6108\u9ad8\uff0c\u800c\u4e14\u5c0d\u8eab\u5f62\u4e0d\u6eff\u7a0b\u5ea6\u4ea6\u8f03\u9ad8\u3002\u81ea\u4fe1\u5fc3\u4f4e\u843d\u53ca\u5c0d\u8eab\u5f62\u4e0d\u6eff\u7684\u4eba\uff0c\u5c24\u5176\u6613\u53d7\u5f71\u97ff\u3002\u300d \u4f59\u6587\u8559\u4e0d\u9f13\u5439\u76f2\u76ee\u6e1b\u80a5\uff0c\u5979\u8a8d\u70ba\u9664\u975e\u662fBMI\uff08Body Mass Index\uff09\u8d85\u51fa\u6b63\u5e38\u503c\uff0c\u6216\u60a3\u6709\u4e09\u9ad8\uff08\u9ad8\u8840\u7cd6\u3001\u9ad8\u8840\u58d3\u53ca\u9ad8\u8840\u8102\uff09\uff0c\u70ba\u4e86\u5065\u5eb7\u624d\u61c9\u8a72\u6e1b\u80a5\u3002\u300cBMI\u662f\u570b\u969b\u516c\u8a8d\u8861\u91cf\u4e00\u822c\u6210\u5e74\u4eba\u80a5\u80d6\u7a0b\u5ea6\u7684\u5ba2\u89c0\u6307\u6a19\uff0cBMI\uff1d\u9ad4\u91cd\uff08\u516c\u65a4\uff09\u00f7\u8eab\u9ad8\uff08\u7c73\uff09\u00f7\u8eab\u9ad8\uff08\u7c73\uff09\u3002\u6b63\u5e38\u503c\u662f18.5\u81f322.9\uff0c\u904e\u91cd\u908a\u7de3\u662f23\u81f324.9\uff0c\u4e2d\u5ea6\u80a5\u80d6\u662f25\u81f329.9\uff0c\u800c\u56b4\u91cd\u80a5\u80d6\u662f\u8d85\u904e30\u3002\u300d \u8eab\u908a\u4eba\u7a31\u8b9a \u6210\u6e1b\u80a5\u63a8\u52d5\u529b \u65e9\u524d\u65e5\u672c\u4e00\u7d9c\u85dd\u7bc0\u76ee\uff0c\u8ffd\u8e64\u4e00\u540d\u60f3\u6e1b\u80a5\u537b\u6c92\u6709\u52d5\u529b\u505a\u904b\u52d5\u768428\u6b72\u5973\u751f\u7027\u5ddd\u4e45\u7f8e\u5b50\uff0c\u9ad4\u91cd69.3\u516c\u65a4\uff0c\u7bc0\u76ee\u5b89\u6392\u4e86\u4e00\u73ed\u4eba\uff0c\u5169\u661f\u671f\u5167\u6bcf\u5929\u7a31\u8b9a\u5979\u300c\u4f60\u7626\u4e86\u300d\uff0c\u770b\u4f3c\u7121\u7a3d\u7684\u65b9\u6cd5\uff0c\u7adf\u7136\u8b93\u5979\u771f\u7684\u7626\u4e0b\u4f86\u3002\u5979\u53d7\u7a31\u8b9a\u4e4b\u5f8c\uff0c\u958b\u59cb\u7559\u610f\u81ea\u5df1\u7684\u5916\u8868\uff0c\u4e26\u6c7a\u5fc3\u6212\u9152\uff0c\u751a\u81f3\u53bb\u5065\u8eab\u5ba4\u505a\u904b\u52d5\uff0c\u5169\u661f\u671f\u5f8c\u7626\u4e861\u516c\u65a4\u3002\u53ef\u898b\u670b\u53cb\u7684\u8b9a\u8cde\u548c\u9f13\u52f5\u5f88\u91cd\u8981\u3002 \u4f59\u6587\u8559\u89e3\u91cb\uff0c\u300c\u9019\u6d89\u53ca\u5fc3\u7406\u5b78\u7684\u6b63\u9762\u589e\u5f37\uff08positive reinforcement\uff09\u7406\u8ad6\uff0c\u7576\u505a\u4e86\u4e00\u7a2e\u884c\u70ba\u4e4b\u5f8c\u7acb\u5373\u7372\u5f97\u734e\u8cde\uff0c\u4fbf\u80fd\u5f37\u5316\u6216\u589e\u52a0\u9019\u4e00\u884c\u70ba\u7684\u767c\u751f\u3002\u6709\u4e00\u7d93\u5178\u7684\u884c\u70ba\u5b78\u5be6\u9a57\u4f86\u8b49\u660e\u9019\u4e00\u7406\u8ad6\uff0c\u5fc3\u7406\u5b78\u5bb6\u5c07\u8001\u9f20\u56f0\u9032\u7bb1\u5167\uff0c\u8001\u9f20\u98e2\u9913\u6642\u56db\u8655\u63a2\u7d22\uff0c\u5176\u9593\u89f8\u78b0\u687f\u5b50\uff0c\u98df\u7269\u4fbf\u6389\u4e0b\u4f86\uff0c\u5982\u662f\u8005\u91cd\u8907\u6578\u6b21\uff0c\u8001\u9f20\u5b78\u6703\u4e86\u6309\u4e0b\u687f\u5b50\u5c31\u6709\u98df\u7269\u3002\u540c\u6a23\u9053\u7406\uff0c\u7027\u5ddd\u4e45\u7f8e\u5b50\u60f3\u7e7c\u7e8c\u5f97\u5230\u5225\u4eba\u7684\u8b9a\u7f8e\uff0c\u53ea\u8981\u6e1b\u80a5\u6210\u529f\u5c31\u53ef\u4ee5\uff0c\u63a8\u52d5\u5979\u8a8d\u771f\u6e1b\u80a5\u3002\u300d 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