{"id":10091,"date":"2017-09-25T10:28:54","date_gmt":"2017-09-25T02:28:54","guid":{"rendered":"\/\/www.afterroberto.com\/?p=10091"},"modified":"2018-08-15T18:24:22","modified_gmt":"2018-08-15T10:24:22","slug":"%e6%8b%86%e8%a7%a3%e6%af%92%e5%93%81%e8%ac%ac%e8%aa%a4-%e9%80%a2%e5%a0%b4%e4%bd%9c%e6%88%b2%e6%bf%ab%e8%97%a5-%e4%b8%80%e6%ac%a1%e5%8f%af%e5%a5%aa%e5%91%bd","status":"publish","type":"post","link":"\/\/www.afterroberto.com\/%e6%8b%86%e8%a7%a3%e6%af%92%e5%93%81%e8%ac%ac%e8%aa%a4-%e9%80%a2%e5%a0%b4%e4%bd%9c%e6%88%b2%e6%bf%ab%e8%97%a5-%e4%b8%80%e6%ac%a1%e5%8f%af%e5%a5%aa%e5%91%bd\/","title":{"rendered":"\u62c6\u89e3\u6bd2\u54c1\u8b2c\u8aa4 \u9022\u5834\u4f5c\u6232\u6feb\u85e5 \u4e00\u6b21\u53ef\u596a\u547d"},"content":{"rendered":"

\u3010\u660e\u5831\u5c08\u8a0a\u3011\u65e9\u524d\u897f\u4e5d\u9f8d\u6587\u5316\u5340\u8209\u884c\u96fb\u5b50\u97f3\u6a02\u7bc0\uff0c\u61f7\u7591\u5834\u5167\u6709\u4eba\u5438\u6bd2\uff0c\u56db\u4eba\u660f\u8ff7\uff0c\u4e00\u7537\u5b50\u9001\u9662\u4e0d\u6cbb\uff0c\u8b66\u65b9\u5728\u5834\u5167\u6aa2\u7372\u6416\u982d\u4e38\u53ca\u85cd\u7cbe\u9748\u3002
\n\u6709\u793e\u5de5\u4f30\u8a08\uff0c\u7576\u65e5\u6709\u4e0d\u5c11\u300c\u793e\u4ea4\u578b\u300d\u5438\u6bd2\u4eba\u58eb\uff0c\u4e3b\u8981\u5728\u6d3e\u5c0d\u805a\u6703\u4e0a\u6feb\u85e5\uff0c\u81ea\u4ee5\u70ba\u7528\u85e5\u6b21\u6578\u4e0d\u591a\uff0c\u8a8d\u70ba\u662f\u5b89\u5168\u300c\u7528\u85e5\u300d\uff0c\u50b7\u5bb3\u4f4e\u3002<\/p>\n

\u5076\u4e00\u70ba\u4e4b\uff0c\u771f\u7684\u6c92\u6709\u50b7\u5bb3\uff1f<\/p>\n

\u897f\u4e5d\u6587\u5316\u5340\u82d7\u5703\u516c\u5712\u8209\u884c\u7684\u300cRoad to Ultra\u300d\u96fb\u5b50\u97f3\u6a02\u7bc0\uff0c\u8b66\u65b9\u5728\u5834\u5167\u6aa2\u7372\u6416\u982d\u4e38\u53ca\u85cd\u7cbe\u9748\u3002\u9999\u6e2f\u57fa\u7763\u6559\u670d\u52d9\u8655PS33\u85e5\u7269\u6feb\u7528\u8005\u8f14\u5c0e\u670d\u52d9\u4e2d\u5fc3\u4e3b\u4efb\u5433\u65b0\u5065\u6307\u51fa\uff0c\u6416\u982d\u4e38\u65e9\u5e74\u96a8\u6d3e\u5c0d\u71b1\u6f6e\u8208\u8d77\u800c\u5927\u71b1\uff0c\u4f46\u96a8\u8b66\u65b9\u6383\u8569\u6d3e\u5c0d\u53ca\u7684\u58eb\u9ad8\u5834\u6240\u958b\u59cb\u6c92\u843d\uff0c\u540c\u6642\u6709\u65b0\u6bd2\u54c1\u7684\u8208\u8d77\uff0c\u6416\u982d\u4e38\u5df2\u7d93\u6c89\u975c\u4e00\u6642\u3002\u4ed6\u4f30\u8a08\u4eca\u6b21\u5927\u578b\u97f3\u6a02\u7bc0\uff0c\u5438\u5f15\u4e86\u7576\u5e74\u66fe\u71b1\u4e2d\u65bc\u6d3e\u5c0d\u7684\u4eba\u58eb\u53c3\u8207\uff0c\u4f46\u9019\u4e9b\u4eba\u73fe\u6642\u5df2\u751a\u5c11\u6feb\u85e5\uff0c\u537b\u56e0\u70ba\u9019\u6b21\u6d3b\u52d5\uff0c\u4ee5\u70ba\u5076\u4e00\u70ba\u4e4b\u4e0d\u6703\u6709\u5927\u7919\uff0c\u4f46\u5373\u4f7f\u670d\u7528\u8207\u904e\u5f80\u76f8\u540c\u7684\u5291\u91cf\uff0c\u8eab\u9ad4\u4e5f\u53d7\u4e0d\u4e86\u3002\u53e6\u5916\uff0c\u76f8\u4fe1\u6709\u4e9b\u4eba\u662f\u9996\u6b21\u5438\u6bd2\u800c\u51fa\u4e8b\uff0c\u52a0\u4e0a\u7576\u65e5\u5929\u6c23\u9177\u71b1\u6613\u812b\u6c34\uff0c\u56e0\u800c\u591a\u4eba\u4e0d\u9069\u3002<\/p>\n

\u4e0d\u5c11\u4eba\u5c0d\u6416\u982d\u4e38\u7b49\u6bd2\u54c1\u5b58\u6709\u932f\u8aa4\u89c0\u5ff5\uff0c\u8a8d\u70ba\u6bd4\u8f03\u6d77\u6d1b\u82f1\u6216\u767d\u7c89\uff0c\u9019\u4e9b\u6bd2\u54c1\u5c0d\u8eab\u9ad4\u50b7\u5bb3\u8f03\u5c0f\uff0c\u4e0d\u5bb9\u6613\u4e0a\u766e\u2026\u2026\u5433\u65b0\u5065\u9010\u4e00\u62c6\u89e3\u3002<\/p>\n

\u672a\u5373\u6642\u89ba\u5bdf\u751f\u7406\u8b8a\u5316 \u7d2f\u7a4d\u66f4\u591a\u554f\u984c<\/p>\n

\u8b2c\u8aa4\uff081\uff09\u5076\u4e00\u70ba\u4e4b\uff0c\u6b21\u6578\u4e0d\u591a\uff0c\u4e0d\u6703\u4e0a\u766e\uff0c\u50b7\u5bb3\u6027\u4f4e\u3002<\/p>\n

\u5433\ufe55\u6709\u4e9b\u4eba\u53ea\u5728\u5468\u672b\u6216\u5047\u671f\u7684\u6d3e\u5c0d\u805a\u6703\u4e0a\u6feb\u85e5\uff0c\u4e00\u661f\u671f\u4e00\u81f3\u5169\u6b21\uff0c\u672a\u5fc5\u6709\u4e8b\uff0c\u53cd\u800c\u963b\u7919\u4ed6\u5011\u6c42\u52a9\u3002\u4ed6\u4ee5K\u4ed4\u70ba\u4f8b\uff0c\u7576\u6301\u7e8c\u5438\u98df\uff0c\u8eab\u9ad4\u5f88\u5feb\u4fbf\u5448\u73fe\u4e00\u9023\u4e32\u554f\u984c\uff0c\u4f8b\u5982\u8179\u75db\u3001\u5c3f\u983b\u3001\u5c0f\u4fbf\u8d64\u75db\u3001\u9f3b\u585e\u3001\u547c\u5438\u56f0\u96e3\u7b49\uff0c\u8f03\u6613\u4ee4\u4eba\u9192\u89ba\uff0c\u793e\u5de5\u53ef\u53ca\u65e9\u4ecb\u5165\u3002\u76f8\u53cd\uff0c\u90a3\u4e9b\u300c\u5076\u7136\u7528\u5bb6\u300d\u672a\u5fc5\u5373\u6642\u7559\u610f\u5230\u751f\u7406\u8b8a\u5316\uff0c\u9593\u63a5\u62c9\u9577\u4e86\u5438\u6bd2\u6642\u671f\uff0c\u7d2f\u7a4d\u66f4\u591a\u554f\u984c\uff0c\u5f71\u97ff\u5bb6\u5ead\u53ca\u500b\u4eba\u751f\u6d3b\u3002<\/p>\n

\u6709\u4e00\u540d40\u6b72\u7537\u58eb\uff0c\u5e74\u8f15\u6642\u66fe\u6feb\u7528K\u4ed4\u53ca\u6416\u982d\u4e38\uff0c\u4ed6\u672c\u8eab\u71b1\u611b\u6253\u7c43\u7403\uff0c\u61c2\u5f97\u7559\u610f\u8eab\u9ad4\u72c0\u614b\uff0c\u4e0a\u766e\u5f8c\u51fa\u73fe\u5c3f\u983b\uff0c\u5373\u6642\u9192\u89ba\uff0c\u4e3b\u52d5\u6212\u6bd2\uff0c\u6210\u529f\u812b\u9664K\u4ed4\u766e\u5169\u5e74\u591a\u3002\u4e0d\u904e\uff0c\u539f\u4f86\u4ed6\u4e00\u76f4\u6c92\u6709\u6212\u9664\u6416\u982d\u4e38\uff0c\u5076\u723e\u53c3\u52a0\u6d3e\u5c0d\uff0c\u548c\u592a\u592a\u53ca\u670b\u53cb\u4e00\u8d77\u670d\u98df\u6416\u982d\u4e38\uff0c\u4ee5\u300c\u8a71\u7576\u5e74\u300d\u7684\u5fc3\u614b\uff0c\u91cd\u62fe\u820a\u65e5\u56de\u61b6\u3002<\/p>\n

\u8d77\u521d\u4ed6\u5f88\u4e45\u624d\u6feb\u85e5\u4e00\u6b21\uff0c\u6d3e\u5c0d\u5b8c\u7d50\u5f8c\u7fcc\u65e5\u6b63\u5e38\u4e0a\u73ed\uff0c\u4e5f\u89ba\u5f97\u6c92\u6709\u5f71\u97ff\u3002\u5f8c\u4f86\u7576\u4ed6\u8207\u592a\u592a\u611f\u60c5\u6709\u7570\uff0c\u7d93\u5e38\u70ba\u7ba1\u6559\u5b50\u5973\u722d\u5435\uff0c\u592b\u59bb\u4e0d\u548c\uff1b\u4e0d\u77e5\u4e0d\u89ba\u9593\uff0c\u6feb\u85e5\u60c5\u51b5\u52a0\u5287\uff0c\u4ee5\u6bd2\u54c1\u906e\u63a9\u554f\u984c\uff0c\u66f4\u7d93\u5e38\u8209\u884c\u6d3e\u5c0d\uff0c\u751a\u81f3\u9023\u958b3\u65e53\u591c\uff0c\u85c9\u6b64\u6e1b\u5c11\u592b\u5a66\u9593\u722d\u57f7\u3002<\/p>\n

\u7531\u65bc\u9019\u540d\u7537\u58eb\u66fe\u63a5\u53d7\u6212\u6bd2\u8f14\u5c0e\uff0c\u6709\u76f8\u95dc\u8a8d\u77e5\uff0c\u660e\u767d\u81ea\u5df1\u4ee5\u6bd2\u54c1\u7dad\u7e6b\u592b\u59bb\u95dc\u4fc2\uff0c\u9577\u9060\u4e0b\u53bb\uff0c\u53ea\u6703\u4ee4\u592b\u5a66\u95dc\u4fc2\u7834\u88c2\uff0c\u56e0\u6b64\u4e3b\u52d5\u6c42\u52a9\u3002\u5176\u5be6\u5076\u7136\u6feb\u85e5\uff0c\u60c5\u51b5\u7336\u5982\u6f5b\u4f0f\u5728\u8eab\u9ad4\u7684\u75c5\u83cc\uff0c\u8eab\u9ad4\u5065\u5eb7\u6642\uff0c\u554f\u984c\u672a\u986f\u73fe\u51fa\u4f86\uff0c\u4f46\u8eab\u9ad4\u5dee\u6642\u554f\u984c\u5c31\u6703\u7206\u767c\u3002<\/p>\n

\u53e6\u5916\uff0c\u4e0d\u5c11\u81ea\u6043\u6709\u7d93\u9a57\u7684\u5438\u6bd2\u4eba\u58eb\uff0c\u81ea\u884c\u8abf\u7bc0\u5206\u91cf\uff0c\u4ee5\u70ba\u53ef\u4ee5\u6e1b\u4f4e\u50b7\u5bb3\u3002\u4f46\u7531\u65bc\u6bd2\u54c1\u4e0d\u53d7\u76e3\u7ba1\uff0c\u5291\u91cf\u548c\u7d14\u5ea6\u4e0d\u4e00\uff0c\u5bb9\u6613\u51fa\u73fe\u98a8\u96aa\u3002\u8209\u4f8b\u6709\u4eba\u4e4b\u524d\u4e00\u665a\u670d\u75282\u81f33\u7c92\u6416\u982d\u4e38\uff0c\u4f46\u505c\u7528\u4e00\u6bb5\u6642\u9593\uff0c\u91cd\u65b0\u518d\u98df\u6642\uff0c\u6e1b\u5c11\u5291\u91cf\uff0c\u5148\u98df\u4e00\u7c92\u53ef\u6e1b\u4f4e\u904e\u91cf\u98a8\u96aa\uff0c\u4f46\u85e5\u6548\u5df2\u4ee4\u8eab\u9ad4\u627f\u53d7\u4e0d\u5230\u3002\u6b64\u5916\uff0c\u807d\u8aaa\u6709\u62c6\u5bb6\u70ba\u6e1b\u4f4e\u6210\u672c\u6703\u6ef2\u5165\u5176\u4ed6\u7269\u8cea\uff0c\u4f8b\u5982K\u4ed4\u6703\u6df7\u5165\u6b62\u75db\u85e5\uff0c\u751a\u81f3\u662f\u4f86\u6b77\u4e0d\u660e\u7684\u767d\u8272\u7c89\u672b\uff0c\u96a8\u6642\u4e00\u6b21\u4fbf\u98df\u58de\u4eba\u3002<\/p>\n

\u4ee5\u70ba\u6c92\u5f71\u97ff \u5176\u5be6\u6697\u5730\u62d6\u57ae\u751f\u6d3b<\/p>\n

\u8b2c\u8aa4\uff082\uff09\u6feb\u85e5\u662f\u6d3e\u5c0d\u6d41\u884c\u793e\u4ea4\u6d3b\u52d5\uff0c\u6709\u4eba\u514d\u8cbb\u6d3e\u767c\uff0c\u66f4\u6709\u670b\u53cb\u76f8\u4f34\uff0c\u4f55\u6a02\u800c\u4e0d\u70ba\uff1f<\/p>\n

\u5433\ufe55\u6709\u4e00\u540d\u4e2d\u5e74\u5973\u58eb\u8996\u5438\u6bd2\u70ba\u793e\u4ea4\u4e4b\u4e00\uff0c\u5c0d\u670b\u53cb\u9001\u4e0a\u6bd2\u54c1\u7167\u55ae\u5168\u6536\uff0c\u5617\u8a66\u591a\u7a2e\u6bd2\u54c1\uff0c\u5c0d\u6bd2\u54c1\u7684\u6212\u5fc3\u4f4e\u3002\u8d77\u521d\u5979\u4ee5\u70ba\u6bd2\u54c1\u5c0d\u81ea\u5df1\u6c92\u5f71\u97ff\uff0c\u4f46\u539f\u4f86\u6697\u5730\u88cf\u62d6\u57ae\u4e86\u751f\u6d3b\u3002\u5438\u6bd2\u5f8c\uff0c\u6574\u500b\u4eba\u6c92\u7cbe\u6253\u91c7\uff0c\u7d93\u5e38\u660f\u7761\uff0c\u4ee4\u5979\u4e0d\u80fd\u6b63\u5e38\u5de5\u4f5c\uff0c\u751f\u6d3b\u7bc0\u594f\u4ea6\u5f88\u6df7\u4e82\u3002\u6c92\u6709\u7a69\u5b9a\u6536\u5165\uff0c\u4f4f\u5c4b\u4e5f\u6210\u554f\u984c\uff0c\u65bc\u662f\u7d93\u5e38\u53bb\u4e0d\u540c\u670b\u53cb\u5bb6\u88cf\u501f\u5bbf\uff0c\u670b\u8f29\u9593\u90fd\u662f\u5438\u6bd2\u4eba\u58eb\uff0c\u56e0\u800c\u7d93\u5e38\u63a5\u89f8\u5404\u985e\u85e5\u54c1\uff0c\u5229\u7528\u6bd2\u54c1\u4f5c\u300cMood control\u300d\u63d0\u5347\u81ea\u5df1\u60c5\u7dd2\uff0c\u52a0\u4e0a\u6e34\u671b\u5225\u4eba\u95dc\u5fc3\uff0c\u7372\u670b\u53cb\u8a8d\u540c\uff0c\u6301\u7e8c\u5438\u6bd2\u3002<\/p>\n

\u539f\u4f86\u5979\u6709\u6291\u9b31\u75c7\uff0c\u52a0\u4e0a\u6bd2\u54c1\u4ee4\u751f\u6d3b\u4e0d\u7a69\u5b9a\uff0c\u6700\u7d42\u6210\u70ba\u60e1\u6027\u5faa\u74b0\u3002\u5176\u5be6\u6212\u6bd2\u4e0d\u592a\u96e3\uff0c\u8f49\u63db\u751f\u6d3b\u6a21\u5f0f\u624d\u6700\u96e3\u3002\u73fe\u6642\u5e0c\u671b\u70ba\u5979\u5c0b\u627e\u8cc7\u6e90\uff0c\u5b89\u6392\u4f4f\u5c4b\u554f\u984c\uff0c\u8b93\u751f\u6d3b\u5b89\u5b9a\u3002<\/p>\n

\u53e6\u5916\uff0c\u5728\u4e00\u4e9b\u6d3e\u5c0d\u4e0a\uff0c\u6709\u4e9b\u4eba\u98f2\u9152\u5f8c\uff0c\u9084\u6703\u5438\u7528\u53ef\u5361\u56e0\u7159\uff0c\u8a8d\u70ba\u9152\u9189\u5f8c\u53ef\u501f\u5438\u53ef\u5361\u56e0\u7159\u89e3\u9152\u63d0\u795e\uff0c\u4f46\u6b64\u8209\u4e0d\u4f46\u63a9\u84cb\u4e86\u9152\u7cbe\u7684\u50b7\u5bb3\uff0c\u4e45\u800c\u4e45\u4e4b\u8b8a\u6210\u300c\u5957\u9910\u300d\u822c\uff0c\u4e00\u98f2\u9152\u5c31\u60f3\u5230\u6bd2\u54c1\uff0c\u66f4\u96e3\u6212\u766e\u3002\u800c\u4e14\u53c8\u7159\u53c8\u6bd2\u54c1\uff0c\u5c0d\u8eab\u9ad4\u7684\u50b7\u5bb3\u66f4\u5927\u3002<\/p>\n

\u98df\u5b89\u7720\u85e5\u6210\u766e \u751f\u6d3b\u9ebb\u6728\u8b8a\u300c\u6a5f\u68b0\u4eba\u300d<\/p>\n

\u8b2c\u8aa4\uff083\uff09\u5b89\u7720\u85e5\u3001\u54b3\u4e38\u53ca\u54b3\u6c34\u4e0d\u662f\u6bd2\u54c1\uff0c\u50b7\u5bb3\u6027\u4f4e\u3002<\/p>\n

\u5433\uff1a\u5b89\u7720\u85e5\u53ca\u54b3\u6c34\u662f\u4e00\u500b\u6613\u88ab\u5ffd\u8996\u7684\u6feb\u85e5\u9677\u9631\uff0c\u5f88\u591a\u4eba\u7b2c\u4e00\u7c92\u5b89\u7720\u85e5\u90fd\u662f\u7d93\u91ab\u751f\u8655\u65b9\uff0c\u901a\u5e38\u91ab\u751f\u8655\u65b9\u4e0d\u6703\u591a\u65bc\u5169\u661f\u671f\uff1b\u4f46\u6709\u4e9b\u4eba\u898b\u85e5\u7269\u6709\u7528\uff0c\u8caa\u65b9\u4fbf\u6216\u7bc0\u7701\u8a3a\u91d1\uff0c\u81ea\u884c\u5230\u4e0d\u826f\u85e5\u623f\u8cfc\u8cb7\u3002\u6c92\u6709\u91ab\u751f\u76e3\u5bdf\u4e0b\u9577\u671f\u670d\u7528\uff0c\u5bb9\u6613\u6210\u766e\uff0c\u8eab\u9ad4\u4ea6\u7522\u751f\u8010\u85e5\u6027\uff0c\u670d\u85e5\u5291\u91cf\u6108\u4f86\u6108\u591a\uff0c\u96a8\u6642\u5f15\u767c\u7528\u85e5\u904e\u91cf\u3002\u4ed6\u5011\u8a8d\u70ba\u300c\u9019\u4e9b\u85e5\u7531\u91ab\u751f\u958b\u51fa\uff0c\u4e0d\u662f\u6bd2\u54c1\u3002K\u4ed4\u53ca\u6416\u982d\u4e38\u7b49\u624d\u662f\u6bd2\u54c1\uff0c\u6211\u4e0d\u6703\u8a66\u98df\u300d\uff0c\u4f46\u9577\u671f\u98df\u7528\u5b89\u7720\u85e5\u4e00\u6a23\u6703\u4e0a\u766e\uff0c\u7522\u751f\u4e0d\u540c\u554f\u984c\u3002<\/p>\n

\u6709\u4e00\u540d30\u591a\u6b72\u7537\u58eb\u7d93\u71df\u96fb\u8166\u516c\u53f8\uff0c\u672c\u8eab\u4e0d\u53bb\u591c\u5834\uff0c\u751f\u6d3b\u5708\u5b50\u4e0d\u6d89\u53ca\u6bd2\u54c1\uff0c\u4f46\u5de5\u4f5c\u58d3\u529b\u5927\u81f3\u5931\u7720\uff0c\u670d\u7528\u91ab\u751f\u8655\u65b9\u5b89\u7720\u85e5\u89ba\u5f97\u6709\u6548\uff0c\u8a8d\u70ba\u53ef\u7d13\u7de9\u60c5\u7dd2\uff0c\u4e4b\u5f8c\u81ea\u884c\u914d\u85e5\uff0c\u5f8c\u4f86\u6108\u98df\u6108\u591a\u66f4\u6210\u766e\uff0c\u6bcf\u65e5\u98df7\u81f310\u7c92\uff0c\u6301\u7e8c\u5169\u5e74\u3002\u5f8c\u4f86\u4ed6\u767c\u73fe\u81ea\u5df1\u958b\u59cb\u5c0d\u4e00\u5207\u6d3b\u52d5\u9ebb\u6728\uff0c\u5931\u53bb\u751f\u6d3b\u71b1\u8aa0\uff0c\u9023\u6027\u617e\u4e5f\u6c92\u6709\uff0c\u7336\u5982\u300c\u6a5f\u68b0\u4eba\u300d\uff0c\u53cd\u601d\u300c\u96e3\u9053\u4e0b\u534a\u751f\u4eba\u8981\u7121\u611f\u89ba\u5730\u751f\u6d3b\uff1f\u300d\u6545\u4e0b\u5b9a\u6c7a\u5fc3\u6212\u9664\u3002\u6212\u5b89\u7720\u85e5\u8981\u9010\u6b65\u6e1b\u85e5\uff0c\u9700\u8981\u91ab\u751f\u4e3b\u7406\u3002\u9019\u540d\u7537\u58eb\u66f4\u4e3b\u52d5\u7531\u8001\u95c6\u8b8a\u56de\u6253\u5de5\u4ed4\uff0c\u6e1b\u4f4e\u5de5\u4f5c\u58d3\u529b\uff0c\u6210\u529f\u812b\u766e\u3002<\/p>\n

\u54b3\u6c34\u53ca\u54b3\u4e38\u4ea6\u662f\u793e\u5340\u5bb9\u6613\u63a5\u89f8\u7684\u85e5\u7269\u3002\u4e00\u540d\u5f9e\u4e8b\u7269\u696d\u7ba1\u7406\u7684\u7537\u58eb\uff0c\u672c\u8eab\u6709\u6feb\u7528\u54b3\u4e38\u7fd2\u6163\uff0c\u5e73\u65e5\u53ea\u5728\u5047\u671f\u7528\u85e5\uff0c\u4ee5\u70ba\u81ea\u5df1\u63a7\u5236\u5f97\u5b9c\uff0c\u4e0d\u53d7\u5f71\u97ff\u3002\u4f46\u4e00\u6b21\u5728\u5de5\u4f5c\u671f\u9593\u88ab\u5ba2\u4eba\u6307\u6458\u5f8c\uff0c\u5fc3\u60c5\u6b20\u4f73\uff0c\u5fcd\u4e0d\u4f4f\u72c2\u98df\u54b3\u4e38\uff0c\u5291\u91cf\u66f4\u662f\u5e73\u5e38\u4e00\u500d\uff0c\u60c5\u7dd2\u5931\u63a7\uff0c\u4e4b\u5f8c\u885d\u4e0a\u5929\u53f0\u5371\u5750\u6b04\u67f5\uff0c\u5e78\u597d\u53ca\u6642\u88ab\u540c\u4e8b\u5236\u6b62\u3002\u6bcf\u500b\u4eba\u7e3d\u6703\u6709\u5931\u610f\u7684\u6642\u5019\uff0c\u8eab\u9ad4\u6703\u6709\u8a18\u61b6\uff0c\u6703\u8a18\u5f97\u670d\u85e5\u5f8c\u7684\u611f\u89ba\uff0c\u5728\u4e0d\u5982\u610f\u6642\u81ea\u7136\u7522\u751f\u6e34\u6c42\uff0c\u53ef\u80fd\u6108\u98df\u6108\u591a\u3002<\/p>\n

\u6587\uff1a\u8a31\u671d\u8335<\/p>\n

\u5716\uff1a\u8a31\u671d\u8335\u3001\u8cc7\u6599\u5716\u7247<\/p>\n

\u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2<\/p>\n

\u96fb\u90f5\uff1afeature@mingpao.com<\/a><\/p>\n

\/\/www.afterroberto.com\/wp-content\/uploads\/2017\/09\/12ba8a8ce75344afb6474c6925966f7c.jpg\u8aa4\u4ee5\u70ba\u4e0d\u6703\u51fa\u4e8b\u2014\u2014\u793e\u4ea4\u578b\u5438\u6bd2\u4eba\u58eb\uff0c\u81ea\u4ee5\u70ba\u7528\u85e5\u6b21\u6578\u4e0d\u591a\uff0c\u4e0d\u6703\u51fa\u4e8b\uff0c\u4e8b\u5be6\u4e0a\u4e00\u6b21\u53ef\u81f4\u547d\u3002\uff08\u5716\uff1aserpeblu\u3001Anna_Om@iStockphoto\uff09;\/\/www.afterroberto.com\/wp-content\/uploads\/2017\/09\/12ba9cbbe1a5dbf957046722f333b703.jpg\u6416\u982d\u4e38\u798d\u5bb3\u2014\u2014\u6416\u982d\u4e38\u4ee4\u4eba\u808c\u8089\u5931\u63a7\u62bd\u6410\u3001\u7cbe\u795e\u6df7\u4e82\u3001\u6291\u9b31\u3001\u4e0d\u5b89\u53ca\u88ab\u8feb\u5bb3\u611f\u89ba\uff0c\u53ef\u6301\u7e8c\u6578\u661f\u671f\u3002\uff08\u8cc7\u6599\u5716\u7247\uff09;\/\/www.afterroberto.com\/wp-content\/uploads\/2017\/09\/12baaaa8978dbba4a63fc5d4540a8785.jpg\u5433\u65b0\u5065\uff08\u5716\uff1a\u8a31\u671d\u8335\uff09;\/\/www.afterroberto.com\/wp-content\/uploads\/2017\/09\/12bac092f02db0d84638ef6d151b4ed4.jpg\u660f\u660f\u6b32\u7761\u2014\u2014\u5438\u6bd2\u4ee4\u4eba\u6c92\u7cbe\u6253\u91c7\uff0c\u660f\u660f\u6b32\u7761\uff0c\u7121\u6cd5\u6b63\u5e38\u5de5\u4f5c\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0c\u76f8\u4e2d\u6a21\u7279\u5152\u8207\u672c\u7248\u63d0\u53ca\u500b\u6848\u7121\u95dc\uff0c\u5716\uff1aereus@iStockphoto\uff09;<\/inline><\/p>\n","protected":false},"excerpt":{"rendered":"

\u3010\u660e\u5831\u5c08\u8a0a\u3011\u65e9\u524d\u897f\u4e5d\u9f8d\u6587\u5316\u5340\u8209\u884c\u96fb\u5b50\u97f3\u6a02\u7bc0\uff0c\u61f7\u7591\u5834\u5167\u6709\u4eba\u5438\u6bd2\uff0c\u56db\u4eba\u660f\u8ff7\uff0c\u4e00\u7537\u5b50\u9001\u9662\u4e0d\u6cbb\uff0c\u8b66\u65b9\u5728\u5834\u5167\u6aa2\u7372\u6416\u982d\u4e38\u53ca\u85cd\u7cbe\u9748\u3002 \u6709\u793e\u5de5\u4f30\u8a08\uff0c\u7576\u65e5\u6709\u4e0d\u5c11\u300c\u793e\u4ea4\u578b\u300d\u5438\u6bd2\u4eba\u58eb\uff0c\u4e3b\u8981\u5728\u6d3e\u5c0d\u805a\u6703\u4e0a\u6feb\u85e5\uff0c\u81ea\u4ee5\u70ba\u7528\u85e5\u6b21\u6578\u4e0d\u591a\uff0c\u8a8d\u70ba\u662f\u5b89\u5168\u300c\u7528\u85e5\u300d\uff0c\u50b7\u5bb3\u4f4e\u3002 \u5076\u4e00\u70ba\u4e4b\uff0c\u771f\u7684\u6c92\u6709\u50b7\u5bb3\uff1f \u897f\u4e5d\u6587\u5316\u5340\u82d7\u5703\u516c\u5712\u8209\u884c\u7684\u300cRoad to Ultra\u300d\u96fb\u5b50\u97f3\u6a02\u7bc0\uff0c\u8b66\u65b9\u5728\u5834\u5167\u6aa2\u7372\u6416\u982d\u4e38\u53ca\u85cd\u7cbe\u9748\u3002\u9999\u6e2f\u57fa\u7763\u6559\u670d\u52d9\u8655PS33\u85e5\u7269\u6feb\u7528\u8005\u8f14\u5c0e\u670d\u52d9\u4e2d\u5fc3\u4e3b\u4efb\u5433\u65b0\u5065\u6307\u51fa\uff0c\u6416\u982d\u4e38\u65e9\u5e74\u96a8\u6d3e\u5c0d\u71b1\u6f6e\u8208\u8d77\u800c\u5927\u71b1\uff0c\u4f46\u96a8\u8b66\u65b9\u6383\u8569\u6d3e\u5c0d\u53ca\u7684\u58eb\u9ad8\u5834\u6240\u958b\u59cb\u6c92\u843d\uff0c\u540c\u6642\u6709\u65b0\u6bd2\u54c1\u7684\u8208\u8d77\uff0c\u6416\u982d\u4e38\u5df2\u7d93\u6c89\u975c\u4e00\u6642\u3002\u4ed6\u4f30\u8a08\u4eca\u6b21\u5927\u578b\u97f3\u6a02\u7bc0\uff0c\u5438\u5f15\u4e86\u7576\u5e74\u66fe\u71b1\u4e2d\u65bc\u6d3e\u5c0d\u7684\u4eba\u58eb\u53c3\u8207\uff0c\u4f46\u9019\u4e9b\u4eba\u73fe\u6642\u5df2\u751a\u5c11\u6feb\u85e5\uff0c\u537b\u56e0\u70ba\u9019\u6b21\u6d3b\u52d5\uff0c\u4ee5\u70ba\u5076\u4e00\u70ba\u4e4b\u4e0d\u6703\u6709\u5927\u7919\uff0c\u4f46\u5373\u4f7f\u670d\u7528\u8207\u904e\u5f80\u76f8\u540c\u7684\u5291\u91cf\uff0c\u8eab\u9ad4\u4e5f\u53d7\u4e0d\u4e86\u3002\u53e6\u5916\uff0c\u76f8\u4fe1\u6709\u4e9b\u4eba\u662f\u9996\u6b21\u5438\u6bd2\u800c\u51fa\u4e8b\uff0c\u52a0\u4e0a\u7576\u65e5\u5929\u6c23\u9177\u71b1\u6613\u812b\u6c34\uff0c\u56e0\u800c\u591a\u4eba\u4e0d\u9069\u3002 \u4e0d\u5c11\u4eba\u5c0d\u6416\u982d\u4e38\u7b49\u6bd2\u54c1\u5b58\u6709\u932f\u8aa4\u89c0\u5ff5\uff0c\u8a8d\u70ba\u6bd4\u8f03\u6d77\u6d1b\u82f1\u6216\u767d\u7c89\uff0c\u9019\u4e9b\u6bd2\u54c1\u5c0d\u8eab\u9ad4\u50b7\u5bb3\u8f03\u5c0f\uff0c\u4e0d\u5bb9\u6613\u4e0a\u766e\u2026\u2026\u5433\u65b0\u5065\u9010\u4e00\u62c6\u89e3\u3002 \u672a\u5373\u6642\u89ba\u5bdf\u751f\u7406\u8b8a\u5316 \u7d2f\u7a4d\u66f4\u591a\u554f\u984c \u8b2c\u8aa4\uff081\uff09\u5076\u4e00\u70ba\u4e4b\uff0c\u6b21\u6578\u4e0d\u591a\uff0c\u4e0d\u6703\u4e0a\u766e\uff0c\u50b7\u5bb3\u6027\u4f4e\u3002 \u5433\ufe55\u6709\u4e9b\u4eba\u53ea\u5728\u5468\u672b\u6216\u5047\u671f\u7684\u6d3e\u5c0d\u805a\u6703\u4e0a\u6feb\u85e5\uff0c\u4e00\u661f\u671f\u4e00\u81f3\u5169\u6b21\uff0c\u672a\u5fc5\u6709\u4e8b\uff0c\u53cd\u800c\u963b\u7919\u4ed6\u5011\u6c42\u52a9\u3002\u4ed6\u4ee5K\u4ed4\u70ba\u4f8b\uff0c\u7576\u6301\u7e8c\u5438\u98df\uff0c\u8eab\u9ad4\u5f88\u5feb\u4fbf\u5448\u73fe\u4e00\u9023\u4e32\u554f\u984c\uff0c\u4f8b\u5982\u8179\u75db\u3001\u5c3f\u983b\u3001\u5c0f\u4fbf\u8d64\u75db\u3001\u9f3b\u585e\u3001\u547c\u5438\u56f0\u96e3\u7b49\uff0c\u8f03\u6613\u4ee4\u4eba\u9192\u89ba\uff0c\u793e\u5de5\u53ef\u53ca\u65e9\u4ecb\u5165\u3002\u76f8\u53cd\uff0c\u90a3\u4e9b\u300c\u5076\u7136\u7528\u5bb6\u300d\u672a\u5fc5\u5373\u6642\u7559\u610f\u5230\u751f\u7406\u8b8a\u5316\uff0c\u9593\u63a5\u62c9\u9577\u4e86\u5438\u6bd2\u6642\u671f\uff0c\u7d2f\u7a4d\u66f4\u591a\u554f\u984c\uff0c\u5f71\u97ff\u5bb6\u5ead\u53ca\u500b\u4eba\u751f\u6d3b\u3002 \u6709\u4e00\u540d40\u6b72\u7537\u58eb\uff0c\u5e74\u8f15\u6642\u66fe\u6feb\u7528K\u4ed4\u53ca\u6416\u982d\u4e38\uff0c\u4ed6\u672c\u8eab\u71b1\u611b\u6253\u7c43\u7403\uff0c\u61c2\u5f97\u7559\u610f\u8eab\u9ad4\u72c0\u614b\uff0c\u4e0a\u766e\u5f8c\u51fa\u73fe\u5c3f\u983b\uff0c\u5373\u6642\u9192\u89ba\uff0c\u4e3b\u52d5\u6212\u6bd2\uff0c\u6210\u529f\u812b\u9664K\u4ed4\u766e\u5169\u5e74\u591a\u3002\u4e0d\u904e\uff0c\u539f\u4f86\u4ed6\u4e00\u76f4\u6c92\u6709\u6212\u9664\u6416\u982d\u4e38\uff0c\u5076\u723e\u53c3\u52a0\u6d3e\u5c0d\uff0c\u548c\u592a\u592a\u53ca\u670b\u53cb\u4e00\u8d77\u670d\u98df\u6416\u982d\u4e38\uff0c\u4ee5\u300c\u8a71\u7576\u5e74\u300d\u7684\u5fc3\u614b\uff0c\u91cd\u62fe\u820a\u65e5\u56de\u61b6\u3002 \u8d77\u521d\u4ed6\u5f88\u4e45\u624d\u6feb\u85e5\u4e00\u6b21\uff0c\u6d3e\u5c0d\u5b8c\u7d50\u5f8c\u7fcc\u65e5\u6b63\u5e38\u4e0a\u73ed\uff0c\u4e5f\u89ba\u5f97\u6c92\u6709\u5f71\u97ff\u3002\u5f8c\u4f86\u7576\u4ed6\u8207\u592a\u592a\u611f\u60c5\u6709\u7570\uff0c\u7d93\u5e38\u70ba\u7ba1\u6559\u5b50\u5973\u722d\u5435\uff0c\u592b\u59bb\u4e0d\u548c\uff1b\u4e0d\u77e5\u4e0d\u89ba\u9593\uff0c\u6feb\u85e5\u60c5\u51b5\u52a0\u5287\uff0c\u4ee5\u6bd2\u54c1\u906e\u63a9\u554f\u984c\uff0c\u66f4\u7d93\u5e38\u8209\u884c\u6d3e\u5c0d\uff0c\u751a\u81f3\u9023\u958b3\u65e53\u591c\uff0c\u85c9\u6b64\u6e1b\u5c11\u592b\u5a66\u9593\u722d\u57f7\u3002 \u7531\u65bc\u9019\u540d\u7537\u58eb\u66fe\u63a5\u53d7\u6212\u6bd2\u8f14\u5c0e\uff0c\u6709\u76f8\u95dc\u8a8d\u77e5\uff0c\u660e\u767d\u81ea\u5df1\u4ee5\u6bd2\u54c1\u7dad\u7e6b\u592b\u59bb\u95dc\u4fc2\uff0c\u9577\u9060\u4e0b\u53bb\uff0c\u53ea\u6703\u4ee4\u592b\u5a66\u95dc\u4fc2\u7834\u88c2\uff0c\u56e0\u6b64\u4e3b\u52d5\u6c42\u52a9\u3002\u5176\u5be6\u5076\u7136\u6feb\u85e5\uff0c\u60c5\u51b5\u7336\u5982\u6f5b\u4f0f\u5728\u8eab\u9ad4\u7684\u75c5\u83cc\uff0c\u8eab\u9ad4\u5065\u5eb7\u6642\uff0c\u554f\u984c\u672a\u986f\u73fe\u51fa\u4f86\uff0c\u4f46\u8eab\u9ad4\u5dee\u6642\u554f\u984c\u5c31\u6703\u7206\u767c\u3002 \u53e6\u5916\uff0c\u4e0d\u5c11\u81ea\u6043\u6709\u7d93\u9a57\u7684\u5438\u6bd2\u4eba\u58eb\uff0c\u81ea\u884c\u8abf\u7bc0\u5206\u91cf\uff0c\u4ee5\u70ba\u53ef\u4ee5\u6e1b\u4f4e\u50b7\u5bb3\u3002\u4f46\u7531\u65bc\u6bd2\u54c1\u4e0d\u53d7\u76e3\u7ba1\uff0c\u5291\u91cf\u548c\u7d14\u5ea6\u4e0d\u4e00\uff0c\u5bb9\u6613\u51fa\u73fe\u98a8\u96aa\u3002\u8209\u4f8b\u6709\u4eba\u4e4b\u524d\u4e00\u665a\u670d\u75282\u81f33\u7c92\u6416\u982d\u4e38\uff0c\u4f46\u505c\u7528\u4e00\u6bb5\u6642\u9593\uff0c\u91cd\u65b0\u518d\u98df\u6642\uff0c\u6e1b\u5c11\u5291\u91cf\uff0c\u5148\u98df\u4e00\u7c92\u53ef\u6e1b\u4f4e\u904e\u91cf\u98a8\u96aa\uff0c\u4f46\u85e5\u6548\u5df2\u4ee4\u8eab\u9ad4\u627f\u53d7\u4e0d\u5230\u3002\u6b64\u5916\uff0c\u807d\u8aaa\u6709\u62c6\u5bb6\u70ba\u6e1b\u4f4e\u6210\u672c\u6703\u6ef2\u5165\u5176\u4ed6\u7269\u8cea\uff0c\u4f8b\u5982K\u4ed4\u6703\u6df7\u5165\u6b62\u75db\u85e5\uff0c\u751a\u81f3\u662f\u4f86\u6b77\u4e0d\u660e\u7684\u767d\u8272\u7c89\u672b\uff0c\u96a8\u6642\u4e00\u6b21\u4fbf\u98df\u58de\u4eba\u3002 \u4ee5\u70ba\u6c92\u5f71\u97ff \u5176\u5be6\u6697\u5730\u62d6\u57ae\u751f\u6d3b \u8b2c\u8aa4\uff082\uff09\u6feb\u85e5\u662f\u6d3e\u5c0d\u6d41\u884c\u793e\u4ea4\u6d3b\u52d5\uff0c\u6709\u4eba\u514d\u8cbb\u6d3e\u767c\uff0c\u66f4\u6709\u670b\u53cb\u76f8\u4f34\uff0c\u4f55\u6a02\u800c\u4e0d\u70ba\uff1f \u5433\ufe55\u6709\u4e00\u540d\u4e2d\u5e74\u5973\u58eb\u8996\u5438\u6bd2\u70ba\u793e\u4ea4\u4e4b\u4e00\uff0c\u5c0d\u670b\u53cb\u9001\u4e0a\u6bd2\u54c1\u7167\u55ae\u5168\u6536\uff0c\u5617\u8a66\u591a\u7a2e\u6bd2\u54c1\uff0c\u5c0d\u6bd2\u54c1\u7684\u6212\u5fc3\u4f4e\u3002\u8d77\u521d\u5979\u4ee5\u70ba\u6bd2\u54c1\u5c0d\u81ea\u5df1\u6c92\u5f71\u97ff\uff0c\u4f46\u539f\u4f86\u6697\u5730\u88cf\u62d6\u57ae\u4e86\u751f\u6d3b\u3002\u5438\u6bd2\u5f8c\uff0c\u6574\u500b\u4eba\u6c92\u7cbe\u6253\u91c7\uff0c\u7d93\u5e38\u660f\u7761\uff0c\u4ee4\u5979\u4e0d\u80fd\u6b63\u5e38\u5de5\u4f5c\uff0c\u751f\u6d3b\u7bc0\u594f\u4ea6\u5f88\u6df7\u4e82\u3002\u6c92\u6709\u7a69\u5b9a\u6536\u5165\uff0c\u4f4f\u5c4b\u4e5f\u6210\u554f\u984c\uff0c\u65bc\u662f\u7d93\u5e38\u53bb\u4e0d\u540c\u670b\u53cb\u5bb6\u88cf\u501f\u5bbf\uff0c\u670b\u8f29\u9593\u90fd\u662f\u5438\u6bd2\u4eba\u58eb\uff0c\u56e0\u800c\u7d93\u5e38\u63a5\u89f8\u5404\u985e\u85e5\u54c1\uff0c\u5229\u7528\u6bd2\u54c1\u4f5c\u300cMood control\u300d\u63d0\u5347\u81ea\u5df1\u60c5\u7dd2\uff0c\u52a0\u4e0a\u6e34\u671b\u5225\u4eba\u95dc\u5fc3\uff0c\u7372\u670b\u53cb\u8a8d\u540c\uff0c\u6301\u7e8c\u5438\u6bd2\u3002 \u539f\u4f86\u5979\u6709\u6291\u9b31\u75c7\uff0c\u52a0\u4e0a\u6bd2\u54c1\u4ee4\u751f\u6d3b\u4e0d\u7a69\u5b9a\uff0c\u6700\u7d42\u6210\u70ba\u60e1\u6027\u5faa\u74b0\u3002\u5176\u5be6\u6212\u6bd2\u4e0d\u592a\u96e3\uff0c\u8f49\u63db\u751f\u6d3b\u6a21\u5f0f\u624d\u6700\u96e3\u3002\u73fe\u6642\u5e0c\u671b\u70ba\u5979\u5c0b\u627e\u8cc7\u6e90\uff0c\u5b89\u6392\u4f4f\u5c4b\u554f\u984c\uff0c\u8b93\u751f\u6d3b\u5b89\u5b9a\u3002 \u53e6\u5916\uff0c\u5728\u4e00\u4e9b\u6d3e\u5c0d\u4e0a\uff0c\u6709\u4e9b\u4eba\u98f2\u9152\u5f8c\uff0c\u9084\u6703\u5438\u7528\u53ef\u5361\u56e0\u7159\uff0c\u8a8d\u70ba\u9152\u9189\u5f8c\u53ef\u501f\u5438\u53ef\u5361\u56e0\u7159\u89e3\u9152\u63d0\u795e\uff0c\u4f46\u6b64\u8209\u4e0d\u4f46\u63a9\u84cb\u4e86\u9152\u7cbe\u7684\u50b7\u5bb3\uff0c\u4e45\u800c\u4e45\u4e4b\u8b8a\u6210\u300c\u5957\u9910\u300d\u822c\uff0c\u4e00\u98f2\u9152\u5c31\u60f3\u5230\u6bd2\u54c1\uff0c\u66f4\u96e3\u6212\u766e\u3002\u800c\u4e14\u53c8\u7159\u53c8\u6bd2\u54c1\uff0c\u5c0d\u8eab\u9ad4\u7684\u50b7\u5bb3\u66f4\u5927\u3002 \u98df\u5b89\u7720\u85e5\u6210\u766e \u751f\u6d3b\u9ebb\u6728\u8b8a\u300c\u6a5f\u68b0\u4eba\u300d \u8b2c\u8aa4\uff083\uff09\u5b89\u7720\u85e5\u3001\u54b3\u4e38\u53ca\u54b3\u6c34\u4e0d\u662f\u6bd2\u54c1\uff0c\u50b7\u5bb3\u6027\u4f4e\u3002 \u5433\uff1a\u5b89\u7720\u85e5\u53ca\u54b3\u6c34\u662f\u4e00\u500b\u6613\u88ab\u5ffd\u8996\u7684\u6feb\u85e5\u9677\u9631\uff0c\u5f88\u591a\u4eba\u7b2c\u4e00\u7c92\u5b89\u7720\u85e5\u90fd\u662f\u7d93\u91ab\u751f\u8655\u65b9\uff0c\u901a\u5e38\u91ab\u751f\u8655\u65b9\u4e0d\u6703\u591a\u65bc\u5169\u661f\u671f\uff1b\u4f46\u6709\u4e9b\u4eba\u898b\u85e5\u7269\u6709\u7528\uff0c\u8caa\u65b9\u4fbf\u6216\u7bc0\u7701\u8a3a\u91d1\uff0c\u81ea\u884c\u5230\u4e0d\u826f\u85e5\u623f\u8cfc\u8cb7\u3002\u6c92\u6709\u91ab\u751f\u76e3\u5bdf\u4e0b\u9577\u671f\u670d\u7528\uff0c\u5bb9\u6613\u6210\u766e\uff0c\u8eab\u9ad4\u4ea6\u7522\u751f\u8010\u85e5\u6027\uff0c\u670d\u85e5\u5291\u91cf\u6108\u4f86\u6108\u591a\uff0c\u96a8\u6642\u5f15\u767c\u7528\u85e5\u904e\u91cf\u3002\u4ed6\u5011\u8a8d\u70ba\u300c\u9019\u4e9b\u85e5\u7531\u91ab\u751f\u958b\u51fa\uff0c\u4e0d\u662f\u6bd2\u54c1\u3002K\u4ed4\u53ca\u6416\u982d\u4e38\u7b49\u624d\u662f\u6bd2\u54c1\uff0c\u6211\u4e0d\u6703\u8a66\u98df\u300d\uff0c\u4f46\u9577\u671f\u98df\u7528\u5b89\u7720\u85e5\u4e00\u6a23\u6703\u4e0a\u766e\uff0c\u7522\u751f\u4e0d\u540c\u554f\u984c\u3002 \u6709\u4e00\u540d30\u591a\u6b72\u7537\u58eb\u7d93\u71df\u96fb\u8166\u516c\u53f8\uff0c\u672c\u8eab\u4e0d\u53bb\u591c\u5834\uff0c\u751f\u6d3b\u5708\u5b50\u4e0d\u6d89\u53ca\u6bd2\u54c1\uff0c\u4f46\u5de5\u4f5c\u58d3\u529b\u5927\u81f3\u5931\u7720\uff0c\u670d\u7528\u91ab\u751f\u8655\u65b9\u5b89\u7720\u85e5\u89ba\u5f97\u6709\u6548\uff0c\u8a8d\u70ba\u53ef\u7d13\u7de9\u60c5\u7dd2\uff0c\u4e4b\u5f8c\u81ea\u884c\u914d\u85e5\uff0c\u5f8c\u4f86\u6108\u98df\u6108\u591a\u66f4\u6210\u766e\uff0c\u6bcf\u65e5\u98df7\u81f310\u7c92\uff0c\u6301\u7e8c\u5169\u5e74\u3002\u5f8c\u4f86\u4ed6\u767c\u73fe\u81ea\u5df1\u958b\u59cb\u5c0d\u4e00\u5207\u6d3b\u52d5\u9ebb\u6728\uff0c\u5931\u53bb\u751f\u6d3b\u71b1\u8aa0\uff0c\u9023\u6027\u617e\u4e5f\u6c92\u6709\uff0c\u7336\u5982\u300c\u6a5f\u68b0\u4eba\u300d\uff0c\u53cd\u601d\u300c\u96e3\u9053\u4e0b\u534a\u751f\u4eba\u8981\u7121\u611f\u89ba\u5730\u751f\u6d3b\uff1f\u300d\u6545\u4e0b\u5b9a\u6c7a\u5fc3\u6212\u9664\u3002\u6212\u5b89\u7720\u85e5\u8981\u9010\u6b65\u6e1b\u85e5\uff0c\u9700\u8981\u91ab\u751f\u4e3b\u7406\u3002\u9019\u540d\u7537\u58eb\u66f4\u4e3b\u52d5\u7531\u8001\u95c6\u8b8a\u56de\u6253\u5de5\u4ed4\uff0c\u6e1b\u4f4e\u5de5\u4f5c\u58d3\u529b\uff0c\u6210\u529f\u812b\u766e\u3002 \u54b3\u6c34\u53ca\u54b3\u4e38\u4ea6\u662f\u793e\u5340\u5bb9\u6613\u63a5\u89f8\u7684\u85e5\u7269\u3002\u4e00\u540d\u5f9e\u4e8b\u7269\u696d\u7ba1\u7406\u7684\u7537\u58eb\uff0c\u672c\u8eab\u6709\u6feb\u7528\u54b3\u4e38\u7fd2\u6163\uff0c\u5e73\u65e5\u53ea\u5728\u5047\u671f\u7528\u85e5\uff0c\u4ee5\u70ba\u81ea\u5df1\u63a7\u5236\u5f97\u5b9c\uff0c\u4e0d\u53d7\u5f71\u97ff\u3002\u4f46\u4e00\u6b21\u5728\u5de5\u4f5c\u671f\u9593\u88ab\u5ba2\u4eba\u6307\u6458\u5f8c\uff0c\u5fc3\u60c5\u6b20\u4f73\uff0c\u5fcd\u4e0d\u4f4f\u72c2\u98df\u54b3\u4e38\uff0c\u5291\u91cf\u66f4\u662f\u5e73\u5e38\u4e00\u500d\uff0c\u60c5\u7dd2\u5931\u63a7\uff0c\u4e4b\u5f8c\u885d\u4e0a\u5929\u53f0\u5371\u5750\u6b04\u67f5\uff0c\u5e78\u597d\u53ca\u6642\u88ab\u540c\u4e8b\u5236\u6b62\u3002\u6bcf\u500b\u4eba\u7e3d\u6703\u6709\u5931\u610f\u7684\u6642\u5019\uff0c\u8eab\u9ad4\u6703\u6709\u8a18\u61b6\uff0c\u6703\u8a18\u5f97\u670d\u85e5\u5f8c\u7684\u611f\u89ba\uff0c\u5728\u4e0d\u5982\u610f\u6642\u81ea\u7136\u7522\u751f\u6e34\u6c42\uff0c\u53ef\u80fd\u6108\u98df\u6108\u591a\u3002 \u6587\uff1a\u8a31\u671d\u8335 \u5716\uff1a\u8a31\u671d\u8335\u3001\u8cc7\u6599\u5716\u7247 \u7de8\u8f2f\uff1a\u6881\u5c0f\u73b2 \u96fb\u90f5\uff1afeature@mingpao.com \/\/www.afterroberto.com\/wp-content\/uploads\/2017\/09\/12ba8a8ce75344afb6474c6925966f7c.jpg\u8aa4\u4ee5\u70ba\u4e0d\u6703\u51fa\u4e8b\u2014\u2014\u793e\u4ea4\u578b\u5438\u6bd2\u4eba\u58eb\uff0c\u81ea\u4ee5\u70ba\u7528\u85e5\u6b21\u6578\u4e0d\u591a\uff0c\u4e0d\u6703\u51fa\u4e8b\uff0c\u4e8b\u5be6\u4e0a\u4e00\u6b21\u53ef\u81f4\u547d\u3002\uff08\u5716\uff1aserpeblu\u3001Anna_Om@iStockphoto\uff09;\/\/www.afterroberto.com\/wp-content\/uploads\/2017\/09\/12ba9cbbe1a5dbf957046722f333b703.jpg\u6416\u982d\u4e38\u798d\u5bb3\u2014\u2014\u6416\u982d\u4e38\u4ee4\u4eba\u808c\u8089\u5931\u63a7\u62bd\u6410\u3001\u7cbe\u795e\u6df7\u4e82\u3001\u6291\u9b31\u3001\u4e0d\u5b89\u53ca\u88ab\u8feb\u5bb3\u611f\u89ba\uff0c\u53ef\u6301\u7e8c\u6578\u661f\u671f\u3002\uff08\u8cc7\u6599\u5716\u7247\uff09;\/\/www.afterroberto.com\/wp-content\/uploads\/2017\/09\/12baaaa8978dbba4a63fc5d4540a8785.jpg\u5433\u65b0\u5065\uff08\u5716\uff1a\u8a31\u671d\u8335\uff09;\/\/www.afterroberto.com\/wp-content\/uploads\/2017\/09\/12bac092f02db0d84638ef6d151b4ed4.jpg\u660f\u660f\u6b32\u7761\u2014\u2014\u5438\u6bd2\u4ee4\u4eba\u6c92\u7cbe\u6253\u91c7\uff0c\u660f\u660f\u6b32\u7761\uff0c\u7121\u6cd5\u6b63\u5e38\u5de5\u4f5c\u3002\uff08\u8a2d\u8a08\u5716\u7247\uff0c\u76f8\u4e2d\u6a21\u7279\u5152\u8207\u672c\u7248\u63d0\u53ca\u500b\u6848\u7121\u95dc\uff0c\u5716\uff1aereus@iStockphoto\uff09;<\/p>\n","protected":false},"author":5,"featured_media":10092,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[304,1199,1200],"class_list":["post-10091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","tag-304","tag-1199","tag-1200"],"publishpress_future_action":{"enabled":false,"date":"2026-11-16 13:23:46","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/10091"}],"collection":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/comments?post=10091"}],"version-history":[{"count":0,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/posts\/10091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media\/10092"}],"wp:attachment":[{"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/media?parent=10091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/categories?post=10091"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.afterroberto.com\/wp-json\/wp\/v2\/tags?post=10091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}